Crock Pot Spicy Seven Bean Food
CROCK POT SPICY BEANS
Steps:
- Sort beans and remove any debris. Place beans in a large pot and cover with water 2 inches above the beans. Let soak overnight. Drain water.
- Lightly spray a 6 quart crock pot with a non stick spray.
- Add beans, onions, garlic, jalapeños, seasonings and broth to crock pot. Stir.
- Cover and let cook for 6-8 hours on high.
- Cook rice according to package directions.
- Serve beans over a bed of rice and top with sour cream, cilantro, green onions, optional.
CROCK POT SPICY SEVEN BEAN
This is a combination of a five star vegan recipe, my own, and a friends. I always use this recipe when I make seven bean soup, its a keeper!
Provided by fitmama
Categories One Dish Meal
Time 8h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine 5 cups of water with beans in crock pot and let stand overnight.
- Drain standing water from the crock pot and add 5 fresh cups cold water.
- Add spices, sauces,& vegetables to the crock pot.
- Cook on high for approximately 6 hours or until beans are done, then cook on low for an additional 2 hours.
CROCK POT SPICY BEAN SOUP
Make and share this Crock Pot Spicy Bean Soup recipe from Food.com.
Provided by Caroline Cooks
Categories Lunch/Snacks
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In heavy skillet, fry bacon until crisp. Remove to paper toweling.
- Sauté celery and onion in bacon drippings until tender.
- Add garlic; cook to fragrant.
- Place beans, water, broth, onion mixture, and ham in crock pot.
- Add seasonings and combine well.
- Cover and cook on LOW for 6-8 hours.
- Just before serving, extract about 1 cup of beans; mash well; and return to crock pot. Stir to blend.
- Add crumbled bacon.
- Serve with skillet cornbread or cheese crackers.
Nutrition Facts : Calories 392.3, Fat 5.9, SaturatedFat 1.9, Cholesterol 18.5, Sodium 903, Carbohydrate 53, Fiber 17.1, Sugar 1.8, Protein 33.1
SPICY SLOW COOKER BLACK BEAN SOUP
This soup can be served as is or run through the blender for a creamy version. You can adjust the spice to cool it down.
Provided by TOOBUSY2
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 6h5m
Yield 6
Number Of Ingredients 9
Steps:
- Drain black beans, and rinse.
- Combine beans, jalapenos, and chicken broth in a slow cooker. Season with garlic powder, chili powder, cumin, cayenne, pepper, and hot pepper sauce.
- Cook on High for 4 hours. Reduce heat to Low, and continue cooking for 2 hours, or until you are ready to eat.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 49.7 g, Cholesterol 5 mg, Fat 2 g, Fiber 12.2 g, Protein 17.7 g, SaturatedFat 0.3 g, Sodium 1012.3 mg, Sugar 2.8 g
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