Crock Pot Pork Mediterranean Style Food
CROCK POT PORK MEDITERRANEAN STYLE
The longer I have my crock pot the more I love and appreciate it! Personally I find it is at its best with making stocks, soups, stews and large pieces of meat. My biggest joy is creating new recipes for it...hope you will like this one!
Provided by PetsRus
Categories Pork
Time P1DT30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all the ingredients for the marinade.
- Put the roast in a large bowl, stab all over with a sharp knife, pour over and rub in half of the marinade.
- Turn over and repeat, cover and leave in a cool place for 10-12 hours.
- When ready to cook bring roast back to room temperature.
- Preheat a large frying pan or skillet on the top of the stove.
- Scrape of as much marinade as possible and place that, together with the marinade in the bowl in your crock pot, switch on to low.
- When skillet is hot brown the roast on all sides for about 10 minutes, don't use any oil or butter, there is still enough oil on the roast.
- Put in the crock pot and cook on low for 8-10 hours.
- You can add two tablespoons of cream to the juices or serve them as they are.
- If you don't like the juices just serve the pork with another gravy and discard the juices.
- To serve on buns or in pita, cook the pork 1-2 hours longer so you can pull it apart.
Nutrition Facts : Calories 663.5, Fat 54.9, SaturatedFat 17.1, Cholesterol 161.2, Sodium 174.4, Carbohydrate 2.3, Fiber 0.3, Sugar 0.3, Protein 38.2
MEDITERRANEAN PORK ROAST (CROCK POT)
Make and share this Mediterranean Pork Roast (Crock Pot) recipe from Food.com.
Provided by didyb
Categories Lunch/Snacks
Time 6h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix spices, oil, broth in a small bowl.
- Put roast in crock pot.
- Poke it all over with a knife.
- Pour the liquid mixture over the roast.
- Cook on low 6-8 hours.
- Shred roast in the crock pot- it will fall apart easily using just 2 forks.
- Let it soak up the liquid.
- Serve with pita bread, feta cheese, tomatoes.
- Or serve over garlic couscous or mashed potatoes.
SLOW COOKER MEDITERRANEAN POT ROAST
Make and share this Slow Cooker Mediterranean Pot Roast recipe from Food.com.
Provided by Shirl J 831
Categories Roast Beef
Time 6h10m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Spray 12 inch skillet with cooking spray; heat over medium - high heat.
- Cook beef in skillet about 5 minutes, turn once till brown.
- Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
- Place beef, seasoned side up in 4-5 quart slow cooker.
- Spread tomatoes and olives over roast.
- Add broth and onions.
- Cover and cook on low 5-6 hours till beef is tender.
- Remove beef from slow cooker; cover and let stand 15 minutes.
- Slice beef; serve with beef juice and onions from slow cooker.
Nutrition Facts : Calories 454.7, Fat 34.9, SaturatedFat 13.7, Cholesterol 117.4, Sodium 512.4, Carbohydrate 1.7, Fiber 0.5, Protein 31.7
MEDITERRANEAN CROCK POT
Make and share this Mediterranean Crock Pot recipe from Food.com.
Provided by Lori 13
Categories One Dish Meal
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all in crock pot.
- Cover. Cook on low for 8 hours, breaking up often.
Nutrition Facts : Calories 744.3, Fat 55.7, SaturatedFat 20.4, Cholesterol 219.2, Sodium 1851.7, Carbohydrate 15.7, Fiber 3.4, Sugar 9.7, Protein 44.9
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