Crock Pot Pepper Steak Onions Food

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CROCK POT PEPPER STEAK & ONIONS



Crock Pot Pepper Steak & Onions image

My version of Pepper Steak, compiled from several different recipes on the web and adjusted to taste and what I had in the fridge! This is a "runnier" version as opposed to a thicker sauce, it's great for dunking! Nice winter comfort food on a cold day.

Provided by Denise

Categories     Stew

Time 4h20m

Yield 5-6 serving(s)

Number Of Ingredients 14

2 lbs boneless beef chuck steaks
1 tablespoon olive oil
salt and pepper
1 teaspoon minced garlic
3 tablespoons flour
1 cup beef broth
1/2 cup teriyaki sauce
4 tablespoons Worcestershire sauce
1/8 teaspoon red pepper flakes
1 yellow onion, sliced in rings
1 green pepper, julienned
1 red pepper, julienned
1 fresh tomato, diced
1 teaspoon brown sugar

Steps:

  • Cut chuck steak into julienned strips, sprinkle lightly with salt and pepper and saute with the chopped garlic and pepper flakes in the tablespoon of olive oil until lightly browned.
  • Transfer the chuck steak to a large crock pot.
  • Mix the 3 tablespoons of flour with the beef broth and pour on top of meat.
  • Add the Teriyaki sauce, Worcestershire sauce, tomato and brown sugar.
  • Stir well and cook on high for two hours.
  • After two hours of cooking on high, add the onion and peppers, turn heat down to low and cook for an additional 1 1/2 hours.
  • Serve over rice or buttered egg noodles.

SLOW-COOKER PEPPER STEAK



Slow-Cooker Pepper Steak image

Very tender and flavorful, this recipe is one of our family's favorites. It's great to make ahead of time in the slow cooker and then serve over rice, egg noodles, or chow mein.

Provided by MJWAGNER68

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

2 pounds beef sirloin, cut into 2 inch strips
garlic powder to taste
3 tablespoons vegetable oil
1 cube beef bouillon
¼ cup hot water
1 tablespoon cornstarch
½ cup chopped onion
2 large green bell peppers, roughly chopped
1 (14.5 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned beef strips. Transfer to a slow cooker.
  • Mix bouillon cube with hot water until dissolved, then mix in cornstarch until dissolved. Pour into the slow cooker with meat. Stir in onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 11.7 g, Cholesterol 65.4 mg, Fat 15.8 g, Fiber 1.9 g, Protein 28.2 g, SaturatedFat 4.5 g, Sodium 1188.6 mg, Sugar 5.3 g

SLOW COOKER PEPPER STEAK



Slow Cooker Pepper Steak image

Slow Cooker Pepper Steak has tender steak, bell peppers, onions in a Chinese inspired sauce.

Provided by Sarah Olson

Categories     Main Course

Time 5h15m

Number Of Ingredients 14

2 lbs. beef strips
1 green bell pepper (sliced thick)
1 red bell pepper (sliced thick)
1 white onion (sliced)
1/2 cup water
2 beef bouillon cubes
3 Tbsp. soy sauce
1 tsp. Worcestershire sauce
1/4 tsp. ground ginger
1/4 tsp. garlic powder
1/2 tsp. black pepper
2 tsp. brown sugar (honey or white sugar work too)
1 Tbsp. cornstarch
1/4 tsp. red pepper flakes ((optional))

Steps:

  • In a small microwavable bowl add the water and the beef bouillon cubes. Place in the microwave for 30 seconds, mix until dissolved. I use the back of a spoon or the tip of a whisk to break up the bouillon cubes. (If you don't have a microwave, boil your water on the stove-top).
  • Add the soy sauce, Worchestershire sauce, ginger, garlic powder, pepper, brown sugar and cornstarch to the bowl with the water and bouillon. Whisk until smooth. (Add the red pepper flakes if you desire). Pour this mixture into the slow cooker.
  • Add the beef, bell peppers and onions onto the sauce in the slow cooker.
  • Cover and cook on LOW for 5 hours.

Nutrition Facts : Calories 421 kcal, Carbohydrate 8 g, Protein 28 g, Fat 30 g, SaturatedFat 12 g, Cholesterol 107 mg, Sodium 939 mg, Fiber 1 g, Sugar 4 g, TransFat 2 g, UnsaturatedFat 14 g, ServingSize 1 serving

CROCK POT PEPPER STEAK



Crock Pot Pepper Steak image

This is a easy to prepare, flavorful and very tender pepper steak. Serve over rice or egg noodles. If you like your green pepper crisp, add to crock pot the last couple hours of cooking time. This is an adapted recipe from Allrecipes.

Provided by Bev I Am

Categories     Steak

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs beef sirloin, cut into 2 inch strips
garlic powder (to taste)
3 tablespoons vegetable oil
1 beef bouillon cube
1/4 cup hot water
1 tablespoon cornstarch
1/2 teaspoon red pepper flakes
1/2 cup onion, chopped
2 large green bell peppers, roughly chopped
1 (14 1/2 ounce) can stewed tomatoes, with liquid
3 tablespoons soy sauce
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Sprinkle strips of sirloin with garlic powder to taste.
  • Heat vegetable oil in a large skillet over medium heat, brown beef strips.
  • Transfer beef to crock pot.
  • Crush and mix bouillon cube with hot water until dissolved, then stir in cornstarch until dissolved.
  • Pour into the crock pot with meat.
  • Add red pepper flakes, onion, green peppers, stewed tomatoes, soy sauce, sugar, and salt.
  • Cover, and cook on High for 3 to 4 hours, or on low for 6 to 8 hours.
  • ** If you would like to thicken the sauce for gravy, mix 1 TBS cornstarch with some water and stir into crock pot 1/2 hour before complete cooking time.

SLOW-COOKED PEPPER STEAK



Slow-Cooked Pepper Steak image

After a long day working in our greenhouse raising bedding plants, I enjoy coming in to this hearty beef dish for supper. It's one of my favorite meals. - Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds beef top round steak
2 tablespoons canola oil
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
1 large green pepper, cut into strips
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked noodles or rice

Steps:

  • Cut beef into 3x1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low until meat is tender, for 5-6 hours. Add tomatoes and green pepper; cook on low until vegetables are tender, about 1 hour longer., Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high until thickened, 20-30 minutes. Serve with noodles or rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring gently. Add a little broth or water if necessary.

Nutrition Facts : Calories 232 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 639mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

CROCK POT PEPPER STEAK



Crock Pot Pepper Steak image

Make and share this Crock Pot Pepper Steak recipe from Food.com.

Provided by Husky Brigade

Categories     Stew

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 6

2 (36 ounce) jars mushroom and green pepper flavor spaghetti sauce
1 (6 ounce) can tomato paste
3 green peppers
2 lbs stew meat
3 teaspoons sugar
2 teaspoons onion powder

Steps:

  • Cut Green Peppers.
  • In crock pot mix stew meat, Ragu sauce, tomato paste, green peppers, sugar and onion powder.
  • Cook on low-medium heat for 7 hours.
  • Serve over white rice.

Nutrition Facts : Calories 239.7, Fat 7, SaturatedFat 3, Cholesterol 96.8, Sodium 349.1, Carbohydrate 11.1, Fiber 2.3, Sugar 7.1, Protein 34.7

PEPPER STEAK CROCK POT



Pepper Steak Crock Pot image

Put this together in the AM for a good meal after a day of yard saleing. Original recipe came from an old rival cook book.

Provided by Katha

Categories     Meat

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc)
1/4 cup flour
1/8 teaspoon pepper (or more)
1 medium onion, chopped
1 leek, white part only chopped
1 garlic clove, minced
1 large green pepper, seeded & sliced in strips
1 large red pepper, seeded & sliced in strips
1 (16 ounce) can diced tomatoes
1 1/4 tablespoons beef base or 1 1/4 tablespoons beef bouillon granules
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
fluffy rice

Steps:

  • Cut steak into 1/2 inch strips.
  • Combine flour& pepper.
  • Toss with beef to coat thoroughly.
  • Add to crock pot with onions, leek, garlic, and 1/2 of the peppers. Stir.
  • Combine tomatoes, beef base, soy sauce, and Worcestershire sauce.
  • Pour over beef and onion/pepper mixture to moisten well.
  • Cover& cook on low 8 hours.
  • Can go to 12hr if needed.
  • At about 7 hours of cook time add rest of peppers.
  • cook approx 1 hr more.
  • Serve over Rice.

Nutrition Facts : Calories 364.8, Fat 12.8, SaturatedFat 5.2, Cholesterol 110.6, Sodium 417, Carbohydrate 21.6, Fiber 4.1, Sugar 8.1, Protein 39.9

PEPPERS AND STEAK FOR CROCK POT



Peppers and Steak for Crock Pot image

Make and share this Peppers and Steak for Crock Pot recipe from Food.com.

Provided by Dana-MMH

Categories     Steak

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs lean round steak
2 green peppers, sliced
2 tablespoons minced dried onion
1 cup beef bouillon
1/4 cup soy sauce
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder

Steps:

  • Cut steak into serving size portions (I do strips).
  • Place 1/2 the steak in crock pot.
  • Arrange green peppers on steak.
  • Place remaining steak on top.
  • Mix remaining ingredients together and pour over meat.
  • Cover and cook on low for 8-10 hours or high 4-5 hours serve over white rice.

Nutrition Facts : Calories 23.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.1, Sodium 774, Carbohydrate 4.3, Fiber 1, Sugar 1.9, Protein 1.9

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