Crock Pot Mojo Pork With Cuban Style Black Beans Food

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SLOW COOKER CUBAN MOJO PORK RECIPE



Slow Cooker Cuban Mojo Pork Recipe image

Citrus and garlic are slow cooked all day with a pork shoulder, this makes a tender and flavorful shredded pork.

Provided by Sarah Olson

Categories     Main Course

Time 10h20m

Number Of Ingredients 11

5 lbs pork shoulder
2 Tbsp. olive oil, (extra virgin)
1 lemon
1 lime
1 orange
1 Tbsp. dried oregano ((leaf, not ground))
1 Tbsp. ground cumin
10 garlic cloves, (minced)
1 tsp. salt
1/2 tsp. pepper
1 white onion, (cut into rounds)

Steps:

  • Add the pork shoulder to the slow cooker. Using a small knife cut slits into the pork, about an inch down.
  • In a large bowl add the olive oil. Cut the lemon, lime and orange in half. Squeeze the juice out of the citrus into the bowl. Add the oregano, cumin, garlic, salt and pepper. Whisk until combined.
  • Pour the mixture over the pork roast. Using a spatula squish the garlic and sauce into the pork.
  • Add the onion rounds.
  • Cover and cook on LOW for 10 hours without opening the lid during the cooking time.
  • Shred the meat with 2 forks and remove the bone. I left about half of the juices with the meat to keep it moist.

Nutrition Facts : Calories 392 kcal, Carbohydrate 7 g, Protein 45 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 151 mg, Sodium 367 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SLOW COOKER CUBAN MOJO PORK



Slow Cooker Cuban Mojo Pork image

This Mojo Pork is marinated with the best citrus and garlic Mojo Criollo and slow cooked until fork-tender. The perfect crock pot dump-and-go Cuban pork recipe!

Provided by Chef Kathy McDaniel

Categories     Dinner     Main Course     Slow Cooker

Time 6h10m

Number Of Ingredients 12

1 (4-pounds) pork shoulder or pork butt ((bone-in or boneless)
1 1/2 teaspoons salt
1 teaspoon ground black pepper
3/4 cup orange juice, freshly squeezed
1/2 cup lime juice, freshly squeezed
Zest of 1 orange
Zest of 1 lime
1/2 cup olive oil
8 cloves garlic, chopped finely
2 teaspoons dried oregano
2 teaspoons ground cumin
1/4 cup chopped cilantro ((lightly packed))

Steps:

  • Using a paring knife, make a few slits all over the surface of the pork. (See Note 1)
  • Place the pork roast in the slow cooker and add the rest of the ingredients. Make sure the pork gets coated with the marinade.
  • Cover and cook on high for 5 - 6 hours or on low for 8 or until tender.
  • At this point, the pork is fully cooked and can be served with the cooking juices or you can make a quick sauce (see Note 2)
  • To crisp up the top, carefully remove the pork from the slow cooker and place it onto an aluminum foil lined baking sheet. Bake on a preheated 400 degrees F oven for about 15 to 20 minutes or until nicely browned.
  • Remove from the oven and let it rest for 10 minutes before serving. You will be able to shred the meat with a couple of forks. Yes, it will be that tender!
  • Serve with the remaining juices from the slow cooker or sauce. (See Note 2)

Nutrition Facts : Calories 140 kcal, Carbohydrate 5 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 1601 mg, Sugar 2 g, Fiber 1 g, ServingSize 1 serving

SLOW COOKER MOJO PORK



Slow Cooker Mojo Pork image

A Cuban-style pork roast marinated and cooked low and slow. Normally bitter oranges are used but they can be hard to find. To make it easy I subbed limes and oranges, using both the juices and the zest. Serve with black beans and white rice for a complete meal. Plan ahead because this roast is marinated from 6 hours to overnight.

Provided by Yoly

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h25m

Yield 16

Number Of Ingredients 13

1 (4 pound) pork butt roast
1 ½ teaspoons salt
1 teaspoon ground black pepper
¾ cup freshly squeezed orange juice
½ cup freshly squeezed lime juice
½ cup extra-virgin olive oil
¼ cup chopped cilantro
6 cloves garlic, pressed
2 oranges, zested
1 lime, zested
2 bay leaves
2 teaspoons dried oregano
1 teaspoon ground cumin

Steps:

  • Score fat side of the pork in a crosshatch pattern, cutting about 1/8 inch deep. Season with salt and pepper. Set aside.
  • Combine orange juice, lime juice, olive oil, cilantro, garlic, orange zest, lime zest, bay leaves, oregano, and cumin in a large resealable bag. Add pork butt and marinate in the refrigerator for at least 6 hours. Flip the bag over occasionally and rub over roast to evenly distribute marinade.
  • Place roast and marinade in the slow cooker. Cook on Low until meat is fork-tender, 7 to 8 hours.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Transfer pork into a roasting pan, fat-side up. Broil until lightly browned and the skin has crisped, 4 to 5 minutes.

Nutrition Facts : Calories 313.6 calories, Carbohydrate 3 g, Cholesterol 64.9 mg, Fat 27.1 g, Fiber 0.3 g, Protein 14.9 g, SaturatedFat 8 g, Sodium 1535.9 mg, Sugar 1.4 g

CUBAN BLACK BEANS WITH PORK SHANKS



Cuban Black Beans with Pork Shanks image

I got my first recipe for "Frijoles Negro Cubano" 35 years ago in Havana Del Norte (Miami). The only change I made was to figure it for the crock pot.

Provided by Pierre Dance

Categories     One Dish Meal

Time 10h45m

Yield 8 serving(s)

Number Of Ingredients 23

2 tablespoons olive oil
2 onions, chopped
2 stalks celery, chopped
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
4 garlic cloves, minced
2 plum tomatoes, diced with juice
1/4 teaspoon crushed red pepper flakes
1 tablespoon Mexican oregano, crushed
2 teaspoons cumin, freshly ground
1 teaspoon dried thyme
1 teaspoon whole allspice
3 smoked pork shanks
2 quarts vegetable stock or 2 quarts chicken stock
salt
fresh ground black pepper
1 lb black beans, sorted, washed, soaked overnight with
1/2 teaspoon baking soda
sour cream
hard-boiled egg, grated
crumbled bacon
chopped cilantro
lime, quartered (Key limes are best)

Steps:

  • Place 1 quart Stock in pot set on high.
  • Saute (stir fry) first 4 ingredients 5 minute.
  • Add Garlic, saute another 6-8 min,'til Onions are translucent.
  • Roast Allspice in a small frying pan and grind fresh Add Tomatoes and seasoning to pan, stir well.
  • Add vegetables and Ham Shanks to pot.
  • Rinse beans well and add to pot.
  • Top off with Stock.
  • Cover reduce to low.
  • Cook 8-10 hours.
  • Remove Ham Shanks and remove meat from the bones. Shred meat to bite size with forks. Return to pot.
  • Serve topped with Sour Cream, grated Hard Boiled Egg, Crumbled Bacon, chopped Cilantro and a squeeze or two of Lime Juice around the edges of the bowl.

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