Crock Pot Chicken Casablanca Ww Flex And Almost Core Food
CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE)
I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving.
Provided by justcallmetoni
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Sauté onions, ginger and garlic in oil for 3 or 4 minutes and transfer to crockpot.
- Brown chicken in same pan over medium heat. Reserve in skillet.
- Add carrots, potatoes to crock pot.
- Place chicken on top of veggies.
- Stir seasonings in a small bowl and sprinkle over chicken along with currants and raisins.
- If you like a very thick sauce, drain one of the two cans of tomatoes before adding to crock pot. Top chicken with diced tomatoes.
- Add zucchini to the top.
- Cover and cook on HIGH for 4 to 6 hours.
- Add beans, parsley and cilantro 30 minutes before serving. (You can also do all cilantro or all parsley according to personal preference.).
- Serve over cooked rice or couscous.
CHICKEN CASABLANCA
Make and share this Chicken Casablanca recipe from Food.com.
Provided by weekend cooker
Categories Beans
Time 5h
Yield 1 meal, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Saute onions, ginger, and garlic in oil in skillet. (Reserve oil), and transfer to a slow cooker.
- Add carrots, and potatoes.
- Brown chicken over medium heat in reserved oil, and transfer to slow cooker.
- Mix gently with vegetables.
- Combine seasonings in a seperate bowl, and sprinkle over chicken and vegetables.
- Add`raisins, and tomatoes.
- Cover, and cook on high for 4-6 hours.
- Add sliced zucchini , beans, and parsley 30 minutes before serving.
Nutrition Facts : Calories 313.7, Fat 8.9, SaturatedFat 1.6, Cholesterol 69, Sodium 518.3, Carbohydrate 32.3, Fiber 6.8, Sugar 9.1, Protein 27.1
CASABLANCA CHUTNEY CHICKEN
If you enjoy Indian food, you'll love this dish. An array of spices and dried fruit slow cook with boneless chicken thighs for an aromatic and satisfying meal. To make it complete, serve over Jasmine or Basmati rice. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 4h25m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- In a 3-qt. slow cooker, combine the first 16 ingredients. Cover and cook on low for 4 hours or until chicken is tender., Stir in the parsley, mint and lemon juice; heat through. Sprinkle each serving with pistachios; if desired, serve with cooked Israeli couscous.
Nutrition Facts : Calories 389 calories, Fat 13g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 567mg sodium, Carbohydrate 44g carbohydrate (31g sugars, Fiber 6g fiber), Protein 26g protein.
CASABLANCA (COCKTAIL BEVERAGE)
From the *Afternoon Delights* section of the Australian Women's Weekly "Cocktail Guide" cookbook & I loved the intro: "During Prohibition in the 1920's, adventurous drinkers began mixing bits & pieces of ingredients together to disguise the taste of the poor quality liquor. We have followed the lead w/gusto, but today there is a tantalizing range of cocktails perfect for sipping in the lazy afternoon." *Happy Birthday Chef Kate*
Provided by twissis
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a shaker w/ice. Shake vigorously till well-blended & smooth.
- Pour into a well-chilled 8 oz highball glass & garnish w/pineapple as desired.
CROCK POT CHICKEN CREOLE (ALMOST WW CORE)
From the Community Recipe Swap at weightwatchers.com. Minus the rice, this recipe is 3 points per serving.
Provided by South Carolina Girl
Categories One Dish Meal
Time 5h10m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Place raw chicken in the bottom of a Crock Pot.
- Combine all other ingredients except rice and pour over chicken. Do not stir.
- Cover with lid and simmer on low for 7 to 8 hours or on high for 4 to 5 hours. Stir chicken before serving over cooked rice.
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CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE ...
The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving. Jan 4, 2018 - I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or …
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CROCK POT CHICKEN CASABLANCA (WW FLEX AND ALMOST CORE ...
The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or 1/2 point per serving. For Flex this is 7 points per serving. Sep 29, 2018 - I found this recipe on a Weight Watchers related website and knew I had to try it. The only non Core ingredient are 4 tablespoons of currants which spread over the entire dish are just 2 points or …
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