Crock Pot Beef Fajita Soup Food

SLOW COOKER STEAK FAJITAS

Steps:

• Cut flank steak into 6 equal portions and place in a slow cooker. Add tomatoes, onion, bell peppers, jalapeno pepper, garlic, chili powder, cumin, coriander, and salt.
• Cook on Low for 8 to 10 hours, or on High for 4 to 6 hours, until steak is fall-apart-tender.
• Remove steak and shred. Return to slow cooker.
• Serve hot with tortillas and shredded cheese, allowing everyone to make their own fajita.

SLOW COOKER FAJITAS

Steps:

• Place peppers and onion in a 5-qt. slow cooker. Top with beef. Combine water, vinegar, lime juice and seasonings; pour over meat. Cover and cook on low until meat is tender, 8-10 hours., Using a slotted spoon, place about 3/4 cup meat mixture down the center of each tortilla. Top with salsa, cheese and cilantro; roll up.

BEEF FAJITA SOUP

Steps:

• Cook onions until light brown.
• Add garlic.
• Add beef and spices. Brown beef.
• Add tomatoes and cook till juice is gone.
• Add broth.
• Cook till beef is almost cooked.
• Add all other ingredients except cilantro. Cook for 15 more minutes or until all vegetables are ready.
• Add cilantro. Cook 5 minutes more.
• You can garnish with avocado, cilantro, pico de gallo, lime juice or Monterey jack cheese. You can even add a little cooked rice.
• Note: You can leave the spinach out but it adds to a more healthy and balanced meal.

SPICY FAJITA SOUP

Steps:

• In the sleeve of a slow cooker, add the onions, peppers, corn, tomatoes, garlic, 1 tablespoon chile powder, chipotle, and broth. Season with and salt and pepper, to taste. Cook on low for 4 to 6 hours.
• In a deep skillet over medium heat, add the canola oil and heat to 365 degrees F. Fry the tortilla pieces until brown and crispy, 1 to 2 minutes. Drain on brown paper and immediately season with salt and the remaining 1 tablespoon chile powder. (Reserve half the chips for Online Round 2 Recipe Creamy Mexican Dip with Spiced Chips.)
• Preheat the broiler.
• (Reserve 1 cup of the onion and pepper mixture for Round 2 Recipe Creamy Mexican Dip with Spiced Chips.) Ladle the soup into ovenproof bowls or crocks and top each with 2 tablespoons cheese. (Reserve remaining 1/2 cup cheese for Round 2 Recipe Crispy Steak Sandwiches.) Put the bowls on a sheet pan and put under the broiler until the cheese is brown and bubbly, 1 to 2 minutes. Garnish with scallions and serve.

CROCK POT BEEF FAJITA SOUP

Steps:

• 1. This meal amounts/cooks down to 1 lean protein serving of beef, 2-ish green servings of mushroom and green peppers, and 2 condiments of bouillon, garlic clove, and jalapeno pepper. Feel free to substitute ingredients to your own taste.
• 2. Add prepared ingredients to crockpot. Cook for 6-8 hours on low. Remove from heat and serve.
• 3. This will also do well for a family meal if added to a bed of rice or used for fajita taco filling. A Medifast-er can feel more comfortable with a bed of cauli-rice when seated at a family meal. I suggest non-Medifast-ers add onions, ground pepper, and other spices for the full "fajita" effect.

CROCK-POT BEEF FAJITAS

Steps:

• Cut steak into 6 portions and place in crock pot. Add remaining ingredients. Cover and cook on low for 8-10 hours, or on high 4-5 hours. Remove meat and shred using a fork to pull meat into stringy pieces. Return meat to pot and stir to blend.

CROCK POT BEEF VEGETABLE SOUP

Steps:

• In a 3 1/2 or 4 quart slow cooker, combine beef chuck pieces, sliced carrots, sliced celery, cubed potatoes and chopped onion.
• Sprinkle with seasonings.
• Add bay leaf, tomatoes with their juices and broth and brown sugar.
• Stir until all ingredients are combined.
• Cover, cook on low heat for 8-10 hours or on high for 4-5 hours.
• About 1 hour before soup is done, stir in the peas and green beans.
• Remove and discard bay leaf.
• To serve, garnish with parsley if desired.

CROCK POT CHICKEN FAJITAS

Steps:

• Place chicken and onions (and peppers, if using) in crockpot. Sprinkle spices over all. Add the lime juice and stir well.
• Cook on low for 4-6 hours. If you start with frozen chicken breast, you might need to cook for longer than 6 hours.
• Serve in warm tortillas with your favorite fajita toppings.

CROCK POT CHICKEN FAJITA SOUP

Steps:

• Place all ingredients in a slow crock pot.
• Cook on LOW for 8 to 10 hours, or on HIGH for 4 to 6 hours.
• Remove bay leaf and stir to break up chicken before serving.
• Serve topped with shredded cheddar cheese, sour cream, if desired.
• Or serve with tortillas cut into strips for some variety.