CRISPY ROASTED KALE
Steps:
- Preheat the oven to 350 degrees F. Arrange 3 oven racks evenly spaced in the oven.
- Lay each kale leaf on a board and, with a small sharp knife, cut out the hard stem. Tear large leaves in half. Place the kale in a large bowl of water and wash it well. Drain the kale and dry it in a salad spinner. Dry the bowl, and put the kale back in the bowl.
- Toss the kale with the olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon pepper. Divide the kale among 3 sheet pans or roast them in batches. If you put too much kale on one pan, it will steam rather than roast and will never become crisp. Roast for 15 minutes, until crisp. Sprinkle with fleur de sel and serve hot.
CRISPY SPICED KALE
This was the result of a happy mistake. My intention was to make a pakora, a sort of kale fritter, but when I spooned my mixture into the hot oil it fell apart. What I got were irresistible, crispy, battered pieces of chopped kale. The spicy chips beat any kale chips I've ever made in the oven. Serve as a side dish or as a snack; I can't imagine children not liking this.
Provided by Martha Rose Shulman
Time 30m
Yield Serves 6 to 8
Number Of Ingredients 13
Steps:
- In a large bowl combine kale, scallions, spices and salt.
- In another bowl whisk together chickpea flour, cornstarch, salt and baking powder. Whisk in the sparkling water. Mixture should have consistency of thick cream. Scrape into bowl with kale mixture and combine thoroughly.
- Pour oil into a wok or wide saucepan to a depth of 3 inches and heat over medium-high heat to 360 to 375 degrees. Set up a sheet pan with a rack on it next to the pan. Cover the rack with a few layers of paper towels. Have a spider or deep fry skimmer handy for removing the kale from the oil.
- Take up the kale mixture by the heaped tablespoon and carefully slide into the hot oil. The mixture should break apart into small pieces. Fry until golden, which shouldn't take much more than a minute, using the spider to flip the pieces over or press them down into the oil once so that all of the batter gets crisped. Using the spider, remove from the oil, allowing excess oil to drip back into the pan, and drain on the towel-covered rack. Sprinkle with salt if desired. Allow to cool slightly and serve.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 13 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 208 milligrams, Sugar 2 grams, TransFat 0 grams
SPICED KALE CRISPS
Swap out greasy potato crisps for this baked kale snack - drizzle with oil and sprinkle with ras el hanout before popping in the oven
Provided by Emily Kydd
Categories Snack
Time 25m
Yield Serves 4-6 as a snack
Number Of Ingredients 3
Steps:
- Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.
Nutrition Facts : Calories 22 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Protein 1 grams protein, Sodium 0.1 milligram of sodium
SPICY KALE CHIPS
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 300 degrees F.
- Mix the garlic powder, paprika, red pepper and salt in a bowl. Toss the kale in the oil. Season the kale with the spice mixture. Evenly spread the leaves out on a tray. Bake until crispy, 20 to 25 minutes.
SWEET AND SPICY WILTED KALE
Packed with vitamins, calcium, and fiber, this kale dish is lightly sweet and subtly spicy. Add pasta or polenta for a main course or serve alone as a side dish.
Provided by Onika101
Categories Side Dish Vegetables Greens
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until just crispy, about 10 minutes. Drain bacon slices on paper towels. Trim and discard half the fat from each piece. Dice remaining bacon.
- Use a paper towel to wipe out skillet, leaving a light coating of bacon grease. Add onion, garlic, and margarine. Cook until onions are soft and translucent, stirring frequently, about 5 minutes. Add kale and toss until wilted, 3 to 5 minutes. Add apple cider, habanero sauce, cooked bacon, and turkey sausage. Cook, stirring occasionally, until liquid is reduced, 15 to 20 minutes. Season with salt.
Nutrition Facts : Calories 275.7 calories, Carbohydrate 24.8 g, Cholesterol 49.7 mg, Fat 13.2 g, Fiber 2.8 g, Protein 18.4 g, SaturatedFat 3.4 g, Sodium 849.3 mg, Sugar 9.8 g
More about "crispy spiced kale food"
SPICED KALE CHIPS RECIPE | THE RUSTIC FOODIE®
From therusticfoodie.com
CRISPY SPICED KALE | RECIPE CART
From getrecipecart.com
CRISPY KALE RECIPE: FAT-FREE HEALTHY SNACK - DELISHABLY
From delishably.com
CRISPY KALE SALAD WITH SPICY AVOCADO DRESSING - TASTE FOR LIFE
From tasteforlife.com
CRISPY SPICED KALE – BANYAN BRANCHES
From banyanbranches.com
CHILLI AND GARLIC-SPICED KALE CRISPS RECIPE - BBC FOOD
From bbc.co.uk
OUR 10 BEST KALE RECIPES | FOOD | THE GUARDIAN
From theguardian.com
CRISPY KALE CHIPS (RANCH AND GARLIC-SPICE) | HEALTHY ...
From weightwatchers.com
CRISPY, SPICY, BAKED KALE CHIPS - SHE KEEPS A LOVELY HOME
From shekeepsalovelyhome.com
BAKED KALE CHIPS RECIPE + VIDEO - A SPICY PERSPECTIVE
From aspicyperspective.com
CRISPY SPICY KALE CHIPS - SISTER CHIVES
From sisterchives.com
OVEN-BAKED CRISPY KALE CHIPS - CHELSEA DISHES
From chelseadishes.com
CRISPY BAKED KALE CHIPS (4 WAYS) - FANNETASTIC FOOD
From fannetasticfood.com
SPICY KALE CHIPS RECIPE - PEAS AND CRAYONS BLOG
From peasandcrayons.com
CRISPY KALE CHIPS - UNLOCK FOOD
From unlockfood.ca
CRISPY SPICED KALE CHIPS - FRESH. OUT.
From fresh-out.com
CRISPY SPICED KALE RECIPE | RECIPE | KALE RECIPES, RECIPES ...
From pinterest.com
SPICY KALE AND COCONUT FRIED RICE - COOKIE AND KATE
From cookieandkate.com
SPICY BBQ KALE CHIPS 2019 (VIDEO & PDF RECIPE)
From therawchef.com
SPICED CRISPY KALE - SPICE POTS
From spicepots.com
SPICY OVEN KALE CHIPS (EXTRA CRISPY) - MODERN CRUMB
From moderncrumb.com
CRISPY SPICED KALE RECIPE - FOOD NEWS
From foodnewsnews.com
KALE SALAD WITH SPICY RANCH AND CRISPY CHICKPEAS - KEY TO ...
From keytomylime.com
CRISPY SPICED KALE - PLAIN.RECIPES
From plain.recipes
HOW TO MAKE SPICY KALE CHIPS - PRIMAVERA KITCHEN
From primaverakitchen.com
10 BEST INDIAN SPICED KALE RECIPES | YUMMLY
From yummly.com
32 DELICIOUS KALE RECIPES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
CRISPY CHRISTMAS KALE RECIPE - FOOD NEWS
From foodnewsnews.com
BEST CRISPY KALE CHIPS - EATING BY ELAINE
From eatingbyelaine.com
CRISPY KALE CHIPS (OVEN-BAKED ... - SPEND WITH PENNIES
From spendwithpennies.com
CITRUS SUPERFOOD SALAD WITH SPICY CRISPY KALE
From cookingcircle.com
CRISPY KALE CHIPS - CULINARY HILL
From culinaryhill.com
CRISPY SPICED CHICKEN MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
CRISPY SPICED KALE BITES – SHORT-N-SWEET | LIFE'S SHORT ...
From shortnsweet.com
BAKED CRISPY KALE RECIPE | CHINESE RECIPES | TESCO REAL FOOD
From realfood.tesco.com
SPICY & CRISPY BAKED KALE CHIPS – MY GREEN HOUSE
From mygreen.house
HOW TO MAKE THE PERFECT KALE CRISPS | VEGETABLES | THE ...
From theguardian.com
12 YUMMY KALE RECIPES TO CHANGE YOUR MIND - PINCH OF YUM
From pinchofyum.com
FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS) - SWEET ...
From sweetpeasandsaffron.com
SPICY CRISPY KALE WITH LIME - HEALTHY GREEN KITCHEN
From healthygreenkitchen.com
CRISPY CHEESY KALE CHIPS - PURE & SIMPLE VEGAN
From pureandsimplevegan.com
KALE FRITTERS, GOLDEN AND CRISPY - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love