Crispy Seaweed Recipe Uk Food

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BRITISH CRISPY SEAWEED



British Crispy Seaweed image

Make and share this British Crispy Seaweed recipe from Food.com.

Provided by English_Rose

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

2 1/4 lbs fresh kale
1 teaspoon salt
2 teaspoons light brown sugar
vegetable oil or peanut oil, for deep frying

Steps:

  • Using a sharp knife, remove the thick stalks from the kale.
  • Wash and thoroughly dry the kale (this step is vitally important to ensure that it remains crisp when deep-fried) - a salad spinner is perfect for this.
  • Finely shred the leaves.
  • Heat the oil in a wok or deep fat fryer until slightly smoking. Deep-fry the shredded greens (this is best done in batches), for about 30 seconds until they turn a slightly darker green and begin to crisp.
  • Remove them immediately using a slotted spoon, drain well on kitchen paper and leave to cool.
  • Transfer the kale to a bowl and sprinkle with salt and sugar to taste.

Nutrition Facts : Calories 136.4, Fat 1.8, SaturatedFat 0.2, Sodium 692.1, Carbohydrate 27.8, Fiber 5.1, Sugar 2.2, Protein 8.4

DAN KIM KUI (CRISPY SEAWEED)



Dan Kim Kui (Crispy Seaweed) image

Make and share this Dan Kim Kui (Crispy Seaweed) recipe from Food.com.

Provided by Missy Wombat

Categories     Lunch/Snacks

Time 10m

Yield 1 batch

Number Of Ingredients 3

10 sheets nori
1 tablespoon vegetable oil
1/4 cup unrefined sugar

Steps:

  • With a soft pastry brush, gently brush the nor sheets with oil.
  • Heat a large skillet or non-stick pan over medium low heat.
  • place a sheet of nori in the pan for a few seconds.
  • The nori will become crisp and turn dark green.
  • With chopsticks or tongs, quickly flip the sheet over and toast the other side for a few seconds.
  • Remove and place on a large cutting board.
  • While still warm, lightly sprinkle each side of the nori sheet with sugar.
  • Repeat with each sheet.
  • When all the sheets have been sugared and toasted, stack the sheets in one pile.
  • Cut the pile of sheets in half lengthwise, then cut crosswise to make 6 rectangular pieces of nori.
  • Stack the smaller sheets in a pile and place a toothpick in the centre to hold them in place.

Nutrition Facts : Calories 313.7, Fat 13.6, SaturatedFat 1.8, Carbohydrate 50, Sugar 50

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