Crispy Rice Squares Diabetic Friendly Food

THE ORIGINAL RICE KRISPIES TREATS SQUARES

Steps:

• Melt butter in a large saucepan over low heat.
• Add marshmallows and stir until completely melted.
• Remove from heat.
• (It would be perfect to be measuring out all of the cereal at this time, having it ready in a large bowl.).
• Working quickly, add rice krispies cereal, and stir until the cereal is well coated.
• Using a buttered spatula or waxed paper, press the mixture evenly into a greased 13 by 9 by 2 inch pan (or whatever pan you have on hand).
• When the treats are cooled, cut into squares.
• Serve, and enjoy!

CRISPY RICE SQUARES (DIABETIC FRIENDLY)

Steps:

• Coat 13×9-inch baking pan with vegetable cooking spray. Heat Dried Plum Purée and butter in Dutch oven or large saucepan over low heat, stirring until butter is melted. Add marshmallows; stir until completely melted. Remove from heat. Stir in cereal until well coated. Spray back of wooden spoon with vegetable cooking spray and pat mixture evenly into prepared pan. Sprinkle with nonpareils. Cool until set. Cut into squares.
• Dried Plum Purée Combine 1-1/3 cups (8 ounces) pitted dried plums and 1/4 cup plus 2 tablespoons hot water in container of food processor or blender. Pulse on and off until dried plums are finely chopped and smooth. Store leftovers in a covered container in the refrigerator for up to two months. Makes 1 cup.

CHOCOLATY RICE CRISPY SQUARES

Steps:

• Chop up 7 oz of chocolate of your choice. Put in a double boiler and heat until melted.
• Add the rice crispy cereal and mix well to coat the rice crispies.
• Add anything else you want into the mix.
• Spread in a greased 9x13" pan.
• Put in the fridge to set up.
• Cut and eat.
• Bon Appetit!

RICE CRISPY SQUARES

Steps:

• Melt caramels over low heat with 3 tablespoons water - blend in bowl with 5 cups Rice Crispies and 1 cup nuts.
• With greased fingers, press mixture into 13 x 9 inch greased pan.
• Sprinkle chocolate and butterscotch morsels on top.
• Heat in 200 degree oven for 5 minutes or until morsels are softened.
• Spread morsels to make an icing over the top.
• Cut in squares.

CHOCOLATE RICE CRISPY SQUARES

Steps:

• In a large microwave-safe bowl, melt butter on high heat for about 45 seconds. Add marshmallows; stir to coat. Microwave on high for 45 seconds; stir. Microwave for 45 seconds longer or until smooth. Stir in peanut butter. Immediatly add cereal; stir gently until coated. Press into greased 13x9x2in baking pan.
• In a small microwave safe bowl, heat chocolate chips and shortening on 70% power for 1 minute. Heat in 10 to 20 second intervals until melted; stir until smooth. Spread over cereal mixture. Cool completely.

RICE KRISPIE SQUARES

Steps:

• In a large saucean over low heat, melt margarine. Add marshmallows; stir until melted and well blended. Remove from heat.
• Stir in vanilla. Add cereal, stirring until coated.
• Using a lightly buttered spatula, press into a buttered 13x9 baking pan. Cool. Cut into squares.
• You can also use 5 cups miniature marshmallow for this recipe. For chewier squares, use 5 cups cereal.
• MICROWAVE DIRECTIONS:
• In a large microwaveable bowl, microwave margarine at HIGH 30-60 seconds or until melted. Add marshmallow, tossing to coat. Microwave at HIGH 1 -11/2 minutes or until smooth when stirred, stirring after 45 seconds. Follow directions as above.