Crispy Panko Chicken Breasts Food

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CRISPY PANKO CHICKEN BREASTS



Crispy Panko Chicken Breasts image

Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 14m

Yield 4

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
1 egg
1 cup panko crumbs
½ teaspoon Spice Islands® Fine Grind Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper
½ teaspoon Spice Islands® Garlic Powder
½ teaspoon Spice Islands® Onion Powder
¼ cup Mazola® Corn Oil

Steps:

  • Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
  • Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g

OVEN-FRIED CHICKEN WITH CRISPY PANKO COATING RECIPE



Oven-Fried Chicken With Crispy Panko Coating Recipe image

This oven-fried chicken is dipped in a mixture of mayonnaise and mustard and then coated with panko breadcrumbs for a crispy, flavorful baked chicken.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 55m

Yield 6

Number Of Ingredients 10

2/3 cup mayonnaise
1/3 cup Dijon honey mustard blend
1/2 teaspoon dried tarragon (or thyme)
1 teaspoon dried parsley flakes
6 boneless chicken breast halves
1 cup panko breadcrumbs
1/2 cup fine dried breadcrumbs
1/2 teaspoon salt
Dash of pepper
Optional: dash of paprika

Steps:

  • Serve with your choice of veggies and enjoy.

Nutrition Facts : Calories 534 kcal, Carbohydrate 23 g, Cholesterol 116 mg, Fiber 1 g, Protein 41 g, SaturatedFat 5 g, Sodium 687 mg, Sugar 4 g, Fat 30 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

CRISPY HERB-CRUSTED CHICKEN CUTLETS



Crispy Herb-Crusted Chicken Cutlets image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

1/3 cup all-purpose flour
Kosher salt and freshly ground black pepper
1/4 cup milk
1 large egg, whisked
1 cup panko breadcrumbs
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
4 chicken cutlets
3 tablespoons salted butter
3 tablespoons vegetable oil
Flaky sea salt, for sprinkling

Steps:

  • Put the flour in a wide, shallow bowl and season with a pinch of kosher salt and pepper. In a second shallow bowl, mix the milk and egg. In a third shallow bowl, combine the panko, oregano, rosemary and thyme with a pinch of salt and pepper.
  • Bread the cutlets by dredging them first in the seasoned flour, then dunking them in the egg/milk mixture and finally by pressing them into the herby breadcrumbs so they are completely coated. Set aside.
  • Heat the butter and vegetable oil in a large heavy-bottomed skillet over medium-high heat. Once the butter has melted and the oil is hot, add the cutlets and cook until golden and crisp, 3 to 4 minutes per side. Remove to a paper towel-lined plate and sprinkle over the flaky sea salt. Serve immediately.

CRISPY BAKED PANKO SRIRACHA CHICKEN STRIPS



Crispy Baked Panko Sriracha Chicken Strips image

Make and share this Crispy Baked Panko Sriracha Chicken Strips recipe from Food.com.

Provided by foodart

Categories     Chicken Breast

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

1/4 cup honey
1/4 cup low sodium soy sauce
1 teaspoon sesame seed oil
1 1/2 teaspoons ground ginger
2 tablespoons orange juice
1 teaspoon garlic powder
3 tablespoons sriracha sauce
3 lbs chicken breasts, cut into strips
Pam cooking spray
1/2 cup flour
3 eggs
3 cups panko breadcrumbs
1 teaspoon salt, divided

Steps:

  • Combine honey, soy sauce, oil, ginger, orange juice and Sriracha in a bowl whisk until combined. Pour into a storage bag, add chicken breast and marinate 30 minutes.
  • When you are ready to bread the tenders, preheat oven to 450° and prepare the baking sheet by placing a cooling rack on it (it helps crisp the entire coating).
  • Prepare for the breading by placing flour in a shallow bowl. Lightly beat eggs in a second shallow bowl, and place breadcrumbs in a third shallow bowl.
  • Add 1/2 teaspoon salt to the bowl containing flour and then another 1/2 teaspoon to the bowl with the breadcrumbs and mix well.
  • Spray the cooling rack with the cooking spray. Coat each chicken breast in flour, shaking off any excess. Dip the chicken breast in the egg and let excess drip off. Then roll in the breadcrumb mixture and place the chicken breast on the prepared rack.
  • Bake the chicken breast for 18-20 minutes depending on thickness of the tenders. Serve with ranch dressing.

Nutrition Facts : Calories 738.1, Fat 27.1, SaturatedFat 7.6, Cholesterol 238.3, Sodium 1316.8, Carbohydrate 60.8, Fiber 2.9, Sugar 15.7, Protein 59.5

PARMESAN CRUSTED CHICKEN



Parmesan Crusted Chicken image

This Parmesan Crusted Chicken is coated with freshly grated Parmesan Cheese and panko breadcrumbs creating an amazing crispy tender chicken breast that is full of flavor. Quick and easy enough for a weeknight yet fancy enough for company.

Provided by Beth Pierce @smalltownwoman

Categories     Chicken

Number Of Ingredients 10

1/2 cup(s) flour
2 eggs
2/3 cup(s) panko breadcrumbs
2/3 cup(s) freshly grated parmesan cheese
1 teaspoon(s) italian seasoning
1/4 teaspoon(s) sea salt
1/4 teaspoon(s) fresh ground black pepper
2 chicken breasts cut in half lengthwise
2 tablespoon(s) vegetable oil
1 tablespoon(s) unsalted butter

Steps:

  • Set up three breading dunking stations in shallow bowls or plates with a raised edge. Place flour in one. Beaten eggs in another. Panko breadcrumbs, Parmesan Cheese, Italian seasoning, salt, and pepper in the last one.
  • Dredge the chicken breasts in the flour, then dunk in the eggs, and then into the panko parmesan mixture coating both sides.
  • Heat the vegetable oil and melt the butter in a large skillet over medium heat. Cook for 3 minutes then flip and cook for 3 minutes or until golden brown and cooked through. Let the chicken rest loosely tented for 5 minutes.
  • NOTES Split thick breasts in half lengthwise or pound them till they are about 1/2 inch thick. You want the meat to be cooked through after the coating browns and crisps. Use freshly grated parmesan cheese. It makes all the difference in the world. You can substitute regular breadcrumbs for the panko if you are in a pinch. Although I really like the added crispiness that I get from panko breadcrumbs. When you place the chicken in the skillet try not to disturb it much. Let the breading crisp up on the chicken before flipping. Pro-Tip - to avoid the dreaded breading fingers use one hand for the egg mixture and the other hand for the flour mixture. Store leftovers in an airtight container in the fridge for up to 3 days. Freeze for up to 2 months. Reheat in the oven from frozen at 425 for 15-18 minutes or until heated through

CRISPY FRIED CHICKEN



Crispy fried chicken image

If you love Southern fried chicken you'll be amazed with this healthy makeover- some clever swaps mean taste isn't compromised

Provided by Angela Nilsen

Categories     Main course

Time 35m

Number Of Ingredients 11

150ml buttermilk
2 plump garlic cloves , crushed
4 x skinless, boneless chicken breasts (total weight 550g), preferably organic
50g Japanese panko breadcrumbs
2 tbsp self-raising flour
½ rounded tsp paprika
¼ rounded tsp English mustard powder
¼ rounded tsp dried thyme
¼ tsp hot chilli powder
½ tsp ground black pepper
3 tbsp rapeseed oil

Steps:

  • Pour the buttermilk into a wide shallow dish and stir in the garlic. Slice the chicken into chunky slices, about 9.5cm long x 3-4cm wide. Lay the chicken in the dish and turn it over in the buttermilk so it is well coated. Leave in the fridge for 1-2 hrs, or preferably overnight.
  • Meanwhile, heat a large, non-stick frying pan and tip in the panko crumbs and flour. Toast them in the pan for 2-3 mins, stirring regularly so they brown evenly and don't burn. Tip the crumb mix into a bowl and stir in the paprika, mustard, thyme, chilli powder, pepper and a pinch of fine sea salt. Set aside.
  • When ready to cook, heat oven to 230C/210C fan/gas 8. Line a baking tin with foil and sit a wire rack (preferably non-stick) on top. Transfer half the crumb mix to a medium-large plastic bag. Lift half the chicken from the buttermilk, leaving the marinade clinging to it. Transfer it to the bag of seasoned crumbs. Seal the end of the bag and give it a good shake so the chicken gets well covered (you could do all the crumbs and chicken together if you prefer, but it's easier to coat evenly in 2 batches).
  • Remove the chicken from the bag. Heat 1 tbsp of the oil in a large, non-stick frying pan, then add the chicken pieces and fry for 1½ mins without moving them. Turn the chicken over, pour in another ½ tbsp of the oil to cover the base of the pan and fry for 1 min more, so both sides are becoming golden. Using tongs, transfer to the wire rack. Repeat with the remaining seasoned crumbs, oil and chicken.
  • Bake all the chicken on the rack for 15 mins until cooked and crisp, then serve with the Crunchy coleslaw (see 'Goes well with', below right).

Nutrition Facts : Calories 319 calories, Fat 10.5 grams fat, SaturatedFat 1.1 grams saturated fat, Carbohydrate 18.6 grams carbohydrates, Sugar 2.2 grams sugar, Fiber 0.8 grams fiber, Protein 37.1 grams protein, Sodium 0.7 milligram of sodium

QUICK CRISPY PARMESAN CHICKEN BREASTS



Quick Crispy Parmesan Chicken Breasts image

These are delicious, easy, quick, and so versatile! Eat them plain, topped with your favorite spaghetti sauce, or sliced on a Caesar salad.

Provided by SUNKIST2

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 35m

Yield 4

Number Of Ingredients 11

cooking spray
½ cup panko bread crumbs
⅓ cup Parmesan cheese
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons melted butter
2 teaspoons white wine
1 teaspoon Dijon mustard
1 clove garlic, crushed
4 skinless, boneless chicken breast halves, pounded to an even thickness

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Whisk bread crumbs, Parmesan cheese, paprika, salt, and black pepper together in a shallow bowl. Stir butter, white wine, mustard, and garlic together in another bowl.
  • Dip each chicken breast half into melted butter mixture; press into bread crumb mixture to evenly coat. Place breaded chicken in a single layer on the prepared baking sheet. Pat any leftover bread crumb mixture onto chicken breasts.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 270.6 calories, Carbohydrate 10.4 g, Cholesterol 93.4 mg, Fat 13.8 g, Fiber 0.1 g, Protein 27.7 g, SaturatedFat 7.5 g, Sodium 462.5 mg, Sugar 0.1 g

CRISPY PANKO CHICKEN CUTLETS



Crispy Panko Chicken Cutlets image

This is a fast and easy recipe to make on a busy night. We especially like the crunch of the Panko bread crumbs. (Panko crumbs can be found in the Asian section of the supermarket.)

Provided by TasteTester

Categories     Meat

Time 23m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
3/4 cup flour
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
salt and pepper, to taste
3 eggs, lightly beaten with 1/3 cup water
2 cups panko breadcrumbs
vegetable oil

Steps:

  • Using a mallet, gently beat the chicken breasts to a uniform thickness. (This prevents the chicken breasts from shrinking and promotes even cooking.).
  • Combine the flour, onion powder, garlic powder, salt and pepper in one bowl. Place the egg and water mixture into another. Put the Panko bread crumbs into a third bowl. Dredge chicken with seasoned flour and pass through egg mixture. Shake off excess egg. For an even crispier crust, dredge with flour again and pass through egg mixture one more time.
  • Now completely cover chicken breasts with Panko crumbs, pressing crumbs down gently if needed.
  • Heat oil in frying pan on medium-high heat. Cook for 4 minutes on each side (or until no longer pink inside) and serve.

PANKO OVEN FRIED CHICKEN BREASTS RECIPE - (4.5/5)



Panko Oven Fried Chicken Breasts Recipe - (4.5/5) image

Provided by á-4174

Number Of Ingredients 8

1 cup Panko or traditional bread crumbs
1/2 cup Parmesan cheese, freshly grated
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 teaspoon salt
2 eggs, beaten
4 skinless, boneless chicken breasts
Cooking oil spray

Steps:

  • Pre-heat oven to 375 degree. Lightly coat a baking dish or sheet with cooking spray. Combine first 5 ingredients in a shallow bowl. Dip each chicken breast in the beaten eggs and then coat both sides with the bread crumb mixture. Arrange the chicken breasts on a baking sheet. Bake for 35-40 minutes.

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From thecookierookie.com


HOW TO COOK PANKO CRUSTED CHICKEN BREAST - MONTALVOSPIRITS
Last, lay the chicken on the panko and press it gently to get the panko to adhere, then turn it over and repeat. How long do you cook chicken breast in the oven at 350? Bake a 4-oz. chicken breast at 350°F (177˚C) for 25 to 30 minutes.
From montalvospirits.com


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