Parmesan Baked Cod Food
PARMESAN BAKED COD
Parmesan Baked Cod is mildly flavored cod topped with Parmesan cheese, paprika and parsley, then roasted to perfection. An easy, tasty dinner that's quick to make and perfect for busy weeknights!
Provided by Kim Lee
Categories Main
Time 25m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400ºF (205°C). Line a baking sheet with parchment paper or foil. Alternatively, a glass dish can be used for baking the fish.
- In a shallow bowl, mix together the Parmesan, Panko breadcrumbs (if using) paprika, parsley and salt (if using). Drizzle the cod with olive oil (rubbing it into the front and back of the fillet), then dredge the fish in the cheese mixture, pressing it in lightly with your fingers. Transfer to the baking sheet pan. Top cod with any leftover cheese mixture.
- Bake until the fish is opaque in the thickest part, 10-15 minutes. Serve with the lemon slices.
Nutrition Facts : ServingSize 1 serving, Calories 115 kcal, Carbohydrate 1.5 g, Protein 10.7 g, Fat 7.6 g, SaturatedFat 3.1 g, Cholesterol 20.8 mg, Sodium 274.5 mg, Fiber 0.5 g, Sugar 0.3 g
PARMESAN BAKED COD
You'll need just five ingredients for this goof-proof way to keep oven-baked fish moist. "My mom is one of the best cooks in the world, and she shared this recipe with me," writes Mary Hoppe of Pewaukee, Wisconsin. "It's a favorite."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, Fat 15g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 500mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
PARMESAN BAKED COD
Make and share this Parmesan Baked Cod recipe from Food.com.
Provided by Vino Girl
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Spray an 8 inch square baking dish with cooking spray.
- In a small bowl combine mayonnaise, cheese, green onion, and Worcestershire sauce.
- Spread mixture over fish fillets.
- Bake, uncovered, at 400F for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 276.6, Fat 15.7, SaturatedFat 3.1, Cholesterol 64.8, Sodium 450.8, Carbohydrate 10.3, Fiber 0.2, Sugar 2.9, Protein 23.2
OVEN-ROASTED COD CRUSTED WITH HERBS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs.
- Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes.
PARMESAN CRUSTED COD
This Parmesan Crusted Cod is a flaky white fish topped with a crunchy Parmesan and breadcrumb topping with a light lemon zest.
Provided by Laura
Categories Main Course
Time 22m
Number Of Ingredients 9
Steps:
- Preheat oven to 400° F (200°C).
- Line a baking sheet with parchment paper or a silicon mat.
- Add the breadcrumbs, Parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Pour the olive oil into a bowl.
- Toss to combine, until wet crumbles form.
- Season the cod fillets with salt and pepper. Set them on the baking sheet.
- Spoon the breadcrumb mixture onto the fish, packing it down lightly with the back of the spoon.
- Bake for 12-15 minutes or until the topping is lightly browned.
Nutrition Facts : Calories 142 kcal, Carbohydrate 6 g, Protein 8 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 317 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving
CHEESY PARMESAN BAKED COD
Make and share this Cheesy Parmesan Baked Cod recipe from Food.com.
Provided by Sandyg61
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a shallow bowl mix flour, cornmeal, onion powder, salt, paprika, and pepper.
- Pour the meleted butter into a shallow baking dish.
- Dredge the cod in the flour mixtue and place in the baking dish, turning each piece over to coat both sides with butter.
- Sprinkle with parmesan cheese.
- Bake at 450 degrees for 8 to 10 minutes or until cod flakes easily with a fork.
Nutrition Facts : Calories 214.2, Fat 8.6, SaturatedFat 4.9, Cholesterol 69.7, Sodium 282.7, Carbohydrate 9.4, Fiber 0.7, Sugar 0.1, Protein 23.8
More about "parmesan baked cod food"
PARMESAN BAKED COD - THE FOOD HUSSY
Preheat the oven to 400ºF. Line a rimmed baking sheet with parchment paper. In a breading tray, mix together the Parmesan, lemon herb …
From thefoodhussy.com
Cuisine AmericanTotal Time 25 minsCategory EntreeCalories 369 per serving
From thefoodhussy.com
Cuisine AmericanTotal Time 25 minsCategory EntreeCalories 369 per serving
- Drizzle the cod with olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers.
EASY PARMESAN BAKED COD RECIPE - UNICORNS IN THE KITCHEN
In a small bowl, mix parmesan with paprika, dried oregano, salt and pepper. Brush the cod fillets with olive oil on all sides. Coat each fillet with the parmesan mixture, make sure that the fillets are coated well on all sides. Place the fillets on the baking sheet. Bake in the oven for 15 to 20 minutes, until the fish is completely cooked and ...
From unicornsinthekitchen.com
From unicornsinthekitchen.com
PARMESAN BAKED COD WITH LEMON AND VEGETABLES // VIDEO ...
Instructions. Preheat oven to 400 degrees. Arrange the cod on a baking sheet lined with foil or parchment paper. Scatter the vegetables around the cod and set aside. In a small bowl, whisk together the butter, italian seasoning lemon zest, lemon juice, salt and pepper. Pour the lemon butter sauce over the fish and vegetables.
From thesuburbansoapbox.com
From thesuburbansoapbox.com
PARMESAN BAKED COD - EASY BAKED COD RECIPE - GREEDY GOURMET
Tear the bread into chunks and place it with the parsley and Parmigiano Reggiano cheese in a blender and blitz until the mixture is crumbly. Add the melted butter to the mixture and give it another whizz. Season the fish then spread the crumb mixture on top. Bake cod for 8-10 minutes, until cooked through.
From greedygourmet.com
From greedygourmet.com
BAKED PANKO AND PARMESAN CRUSTED COD WITH CHERRY TOMATOES ...
Step 2: In another bowl, toss cherry tomatoes with olive oil, salt and pepper. Step 3: With paper towels, pat fish dry. Then place fillets in a 9×12 baking pan. Step 4: Top the pieces of cod with a generous scoop of the panko mixture. Press down on the topping to help it stick to the fish. Step 5: Scatter the cherry tomatoes around the fish.
From getonmyplate.com
From getonmyplate.com
PARMESAN BAKED COD RECIPE WITH LEMON - RACHEL COOKS®
Rinse each fillet, pat dry thoroughly with paper towels, and cut into serving size pieces, about 4 ounces each. Make sure you get it as dry as possible or it will be difficult to spread the mayo on top. Put the fillets in the pan. Mix together the cheese, parsley, lemon zest, paprika and black pepper.
From rachelcooks.com
From rachelcooks.com
SUPER CRUNCHY PANKO PARMESAN CRUSTED BAKED COD
How to Make Panko Parmesan Crusted Baked Cod. Preheat the oven to 425°F. Line a baking sheet with foil and place a wire cooling rack on top of it. Place the prepared baking sheet in the oven to preheat. Pat the fillets dry with a paper towel, and season with salt and black pepper, to taste. In a shallow dish, stir together the flour, ¼ ...
From ourfarmerhouse.com
From ourfarmerhouse.com
CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
Preheat the oven to 350 degrees F. Place cod on a greased baking sheet or line with parchment paper. Place the crackers in a zip lock bag and break into into crumbs. (I use a rolling pin) In a small bowl, combine the cracker crumbs with parmesan cheese, melted butter, lemon juice and salt & pepper.
From tosimplyinspire.com
From tosimplyinspire.com
PARMESAN CRUSTED COD - THAT LOW CARB LIFE
Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.
From thatlowcarblife.com
From thatlowcarblife.com
PARMESAN CRUSTED COD - EVERYDAY DELICIOUS
Place the baking rack on the top shelf. Preheat the oven to 425°F (220°C). Pat dry cod fillets with paper towels, season with salt and pepper on both sides. Place on a baking sheet lined with parchment paper. In a small bowl, stir together grated parmesan, breadcrumbs, lemon zest, pressed garlic cloves, chopped parsley, and olive oil.
From everyday-delicious.com
From everyday-delicious.com
10 BEST BAKED COD MAYONNAISE PARMESAN RECIPES - FOOD NEWS
Instructions. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Add the olive oil and toss to combine. Arrange the cod fillets on the baking sheet and season all over with salt and pepper.
From foodnewsnews.com
From foodnewsnews.com
PANKO BAKED COD (EASY BREADED COD WITH LEMON AND PARMESAN!)
Prepare the breading. Start by beating 2 eggs in a bowl or shallow dish. In another dish, combine 2 cups Panko breadcrumbs, 2 tablespoons Parmesan cheese, 1 tablespoon fresh parsley, and zest from 1 large lemon. Use a fork to mix in 1 tablespoon melted butter until all of the breadcrumbs are dampened. Coat the cod.
From bakeitwithlove.com
From bakeitwithlove.com
LEMON CRUSTED BAKED COD : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
OVEN-BAKED PARMESAN COD | NATURE'S BEST
Oven-Baked Parmesan Cod. Serves: 4 Total Time: 40 min Ingredients. 4 Nature’s Best cod loins 1 cup of plain breadcrumbs ½ cup fresh parsley, chopped 3 cloves garlic, minced ¼ tsp. salt ¼ tsp. pepper ½ cup Parmesan cheese 2 tsp. butter or margarine, melted Directions 1. Preheat oven to 325 degrees. 2. Mix all ingredients together to make breadcrumb blend, excluding fish …
From naturesbestseafood.com
From naturesbestseafood.com
PARMESAN CRUSTED COD - HAUTE & HEALTHY LIVING
Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Add the olive oil and toss to combine. Arrange the cod fillets on the baking sheet and season all over with salt and pepper.
From hauteandhealthyliving.com
From hauteandhealthyliving.com
PARMESAN BAKED COD • WANDERLUST AND WELLNESS
Instructions. Preheat oven to 425 degrees F. Line a sheet pan with parchment paper. Place the 6 cod fillets onto the parchment paper. In a small bowl, combine the greek yogurt, Parmesan cheese, and garlic. Then, stir to combine. Brush a thick layer of the yogurt mix onto the top and sides of each fillet.
From wanderlustandwellness.org
From wanderlustandwellness.org
PARMESAN BAKED COD RECIPE (KETO, LOW CARB, GF) | TIM W ...
Parmesan Baked Cod Recipe (Keto, Low Carb, Gf) cookingwithmammac.com Tim W. loading... X. Ingredients. ¾ cup freshly grated Parmesan cheese; ½ lemon (zest, plus juice) 2 tablespoons fresh parsley (cut small or chopped) ½ teaspoon garlic powder; 1 ¼ teaspoon paprika; 3 tablespoons salted butter* (See notes. Use up to 5 tablespoons if you want extra butter sauce) …
From copymethat.com
From copymethat.com
GARLIC PARMESAN BAKED COD | 12 TOMATOES
Grease a 9x13 baking dish and preheat oven to 450 degrees F. Cut filets into desired portion size and arrange on the prepared baking dish. In a medium bowl, combine mayo, parmesan, parsley, garlic, and salt & pepper. Stir until combined. Spoon mixture evenly onto the top of the filets and spread into a thin layer.
From 12tomatoes.com
From 12tomatoes.com
KETO LEMON PARMESAN BAKED COD RECIPE | TASTEAHOLICS
Instructions. Preheat the oven to 400°F and line a baking sheet with parchment. Whisk together the butter and garlic in a shallow dish and combine the parmesan and paprika in a separate dish. Dip each fillet into the butter, flipping to coat both sides, then dredge in the parmesan mixture and place on the baking sheet.
From tasteaholics.com
From tasteaholics.com
PARMESAN AND PAPRIKA BAKED COD | MYDELICIOUSMEALS.COM
3. Mix together Parmesan, paprika and parsley. 4. Coat the fillets with the cheese mixture. Place on a baking sheet (I usually cover it with aluminum foil for an easier cleanup). 5. Bake in the preheated oven for about 15 minutes, or until the topping is nicely browned and fish flakes easily with a fork. Garnish with lemon and serve.
From mydeliciousmeals.com
From mydeliciousmeals.com
PARMESAN BAKED COD - BIGOVEN.COM
Rinse fish and pat dry. In shallow dish, combine flour, cornmeal, onion salt, and pepper; set aside. Melt butter in shallow dish. Roll cod in butter, then in flour mixture. Place fillets in 8-inch square baking dish. Drizzle remaining butter over fillets and top with grated Parmesan cheese. Bake in a 450 degree oven for 12 to 14 minutes or ...
From bigoven.com
From bigoven.com
PARMESAN BAKED COD (LESS THAN 30 MINUTES!) - PINCH AND SWIRL
Lightly season with salt and pepper and arrange on an oiled oven-safe rack set inside a parchment lined baking sheet. Divide panko mixture evenly over fish fillets and drizzle with olive oil. Bake in an oven preheated to 425°F until breading is crisp and fish flakes easily with a fork, 12 to 15 minutes.
From pinchandswirl.com
From pinchandswirl.com
PARMESAN BAKED COD | RECIPE CART
Step 1. Preheat the oven to 400ºF (205°C). Line a baking sheet with parchment paper or foil. Alternatively, a glass dish can be used for baking the fish. Step 2. In a shallow bowl, mix together the Parmesan, Panko breadcrumbs (if using) paprika, parsley and salt (if using). Drizzle the cod with olive oil (rubbing it into the front and back of ...
From getrecipecart.com
From getrecipecart.com
PARMESAN CRUSTED COD {PAN FRIED} - AROUND MY FAMILY TABLE
Instructions. In a shallow dish combine bread crumbs and grated Parmesan cheese. Season cod fillets with salt and pepper on both side. Ina large skillet, heat oil and butter together over medium high heat until hot and bubbly. Working fast, dip one side of the fish into the cheese mixture and place cheese side down into the hot oil.
From aroundmyfamilytable.com
From aroundmyfamilytable.com
PARMESAN BAKED COD RECIPE (KETO, LOW CARB, GF) - COOKING ...
Dip the cod in melted butter, then dredge it in the cheese mixture, pressing it onto the fish. Drizzle any extra butter over the fish. Bake the cod at 400 degrees F for 15 minutes. Squeeze lemon juice over the baked cod. The Parmesan-crusted cod comes out of the oven in a nice pool of garlic butter begging for bread to be dipped in it.
From cookingwithmammac.com
From cookingwithmammac.com
PARMESAN-ALMOND BAKED COD WITH SAUTéED VEGETABLES
Roughly chop the almonds. Place in a bowl; add the parmesan, garlic powder, onion powder, paprika, and parsley. Season with salt (optional) and pepper. Prepare and bake the fish: Line a sheet pan with foil, then lightly oil the center of the foil. Pat the fish dry with paper towels; season with salt (optional) and pepper on both sides.
From diabetesfoodhub.org
From diabetesfoodhub.org
PARMESAN BAKED COD RECIPE - BLUE CIRCLE FOODS
Preheat oven to 400˚F. Coat cod fillets in olive oil on all sides. In a large bowl, add Parmesan cheese, garlic powder, salt, Italian seasoning, and paprika and mix thoroughly. One by one, place each cod fillet into the spice mixture and press to coat. Line up cod on parchment paper on a baking sheet. Bake at 400˚F for 12-15 minutes.
From bluecirclefoods.com
From bluecirclefoods.com
PANKO AND PARMESAN CRUSTED BAKED COD - WHISPER OF YUM
Pour olive oil in casserole dish, and swirl to coat entire bottom of dish; Cut cod fillets into 6 ounce pieces. Season both sides with kosher salt and pepper and add to the casserole dish. Cook for 11 minutes; Meanwhile, in a bowl, add freshly grated parmesan, garlic, rosemary, panko, kosher salt, lemon zest, and melted butter. Mix well to coat.
From whisperofyum.com
From whisperofyum.com
PARMESAN CRUSTED BAKED COD FISH (SIMPLY DELICIOUS AND …
Preheat oven to 350°F. Line a rimmed baking sheet with parchment paper. Cut your cod fillets into 3"-4" good-sized portions, line them on the baking sheet with at least an inch of space between them. Season fish fillets with salt & pepper to taste. Sprinkle bread crumbs over the top of each fish portion evenly.
From savvysavingcouple.net
From savvysavingcouple.net
10 BEST BAKED COD MAYONNAISE PARMESAN RECIPES - YUMMLY
black pepper, grated Parmesan cheese, salt, salt, fresh cod fillets and 3 more Baked Cod Casserole Eating Well kosher salt, onions, garlic powder, paprika, extra-virgin olive oil and 6 more
From yummly.com
From yummly.com
PARMESAN CRUST BAKED COD / THE GRATEFUL GIRL COOKS!
Turn to cover both sides of the cod with the seasoned flour mixture. Place coated fish into a baking dish. Repeat process with other fillets. Drizzle fish pieces with the remaining melted butter. Sprinkle with shredded Parmesan cheese to cover top of fish. Bake in a …
From thegratefulgirlcooks.com
From thegratefulgirlcooks.com
RECIPE: BAKED COD WITH BREADED PARMESAN CRUST
Instructions. Preheat oven to 375 degrees. Combine bread crumbs, Parmesan, oregano, and garlic in a shallow bowl. In a separate shallow dish, beat egg with 1 Tbs. of water. Salt and pepper each fish fillet. Coat fillet in egg mixture then in bread crumb mixture. Place breaded fillets on a wire rack on top of a sheet pan.
From thankyourbody.com
From thankyourbody.com
PARMESAN BAKED COD | READER'S DIGEST CANADA
You’ll need just five ingredients for this goof-proof way to keep oven-baked fish moist. “My mom is one of the best cooks in the world, and she shared this recipe with me,” writes Mary Hoppe of Pewaukee, Wisconsin. “It’s a favourite.”
From readersdigest.ca
From readersdigest.ca
BEST BAKED COD RECIPE - MY FARMHOUSE TABLE
Instructions. In a greased 9×13 inch baking dish, lay cod filets in a single layer. In a bowl, combine; Parmesan cheese, melted butter, mayonnaise, lemon juice, Old Bay seasoning, dried basil, pepper, and hot sauce. Spoon the cheese mixture over each filet. Bake at 350°F for 10-25 minutes or until the fish just starts to flake.
From myfarmhousetable.com
From myfarmhousetable.com
BAKED COD WITH PARMESAN AND GARLIC BUTTER - DIABETES STRONG
How to make baked cod with Parmesan and garlic butter. This rich seafood recipe comes together in just a few steps with easy ingredients. Step 1: Preheat the oven to 400°F (200°C). Step 2: In a small frying pan over medium heat, add the melted butter and olive oil. Once hot, add the garlic and allow to cook for about a minute.
From diabetesstrong.com
From diabetesstrong.com
HEALTHY PARMESAN BAKED COD RECIPE - HEALTHY RECIPES 101
Make the sauce (1): On the same pan used for the cod fish, turn on high heat and whisk together shallot, 1 tablespoon of butter, 1/2 teaspoon of garlic powder, and tomato sauce. Turn the heat off. Make the sauce (2): Continue to add chicken broth, lemon juice, and 1/4 teaspoon of salt to the pan. Whisk to combine.
From healthyrecipes101.com
From healthyrecipes101.com
PARMESAN-BAKED ALASKAN COD RECIPE - SPARKRECIPES
Directions. Combine flour, cornmeal and seasonings. Melt butter in shallow bakng dish. Dredge cod in flour mixture, place in dish. Turn cod to coat with butter; sprinkle with Parmesan cheese. Bake at 450 F 8 to 10 minutes or until cod flakes easily with a fork. Makes 4 servings.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
OVEN BAKED PANKO AND PARMESAN ENCRUSTED COD - A PEACHY PLATE
To toast the panko, pour oil over the breadcrumbs and mix well, breaking up any clumps. Spread evenly onto a baking sheet and bake for 4 to 5 minutes, until golden and crunchy. Remove panko from the oven and pour it into a shallow dish. Let it cool for 2 to 3 minutes. Add the remaining seasoning mixture and parmesan cheese.
From apeachyplate.com
From apeachyplate.com
PARMESAN BAKED COD | RECIPE | SEARCH | FOOD CITY
Preparation. Step 1 Rinse fish and pat dry.; Step 2 In shallow dish, combine flour, cornmeal, onion salt, and pepper; set aside.; Step 3 Melt butter in shallow dish.; Step 4 Roll cod in butter, then in flour mixture.; Step 5 Place fillets in 8-inch square baking dish.; Step 6 Drizzle remaining butter over fillets and top with grated Parmesan cheese.; Step 7 Bake in a 450 degree oven for 12 to ...
From foodcity.com
From foodcity.com
PARMESAN CRUSTED COD RECIPE BAKED TO PERFECTION IN THE OVEN
Instructions. Preheat oven to 400 degrees. Lay a piece of foil on a baking sheet and spray with nonstick spray. Lightly squeeze fresh lemon juice on both sides of the cod and then lightly salt and pepper. Lay fish, skin side down on the …
From dinnerplanner.com
From dinnerplanner.com
CRISPY PARMESAN BAKED COD | EASY COD RECIPE | NORTH COAST ...
Pre-heat oven to 400°F. In a large skillet, heat ⅛ inch canola or vegetable oil over medium high heat.⠀. Add each portion, breaded side down, into hot oiled pan and cook until golden brown (about 3-4 minutes). Portions should sizzle when placed in pan. Turn Cod over.
From northcoastseafoods.com
From northcoastseafoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love