Crispy Oven Chicken Fingers Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

CRISPY OVEN CHICKEN TENDERS



Crispy Oven Chicken Tenders image

These Chicken Tenders are coated in a bread crumb mixture & then oven-baked until crispy!

Provided by Holly Nilsson

Categories     Chicken     Lunch     Main Course

Time 28m

Number Of Ingredients 9

1 ½ pounds chicken breast tenders (or whole chicken breasts)
¼ cup flour
½ teaspoon seasoned salt
1 cup cornflake crumbs
1 cup panko bread crumbs
½ teaspoon garlic powder
1 teaspoon paprika
salt & pepper
2 eggs (beaten with 2 tablespoons water)

Steps:

  • Preheat oven to 425°F. Line a pan with parchment paper.
  • Cut chicken breasts into 3/4" pieces if using whole chicken breasts.
  • Combine flour and seasoned salt in a bowl.
  • Combine cornflake crumbs, panko bread crumbs, garlic powder, paprika and salt & pepper to taste.
  • Season chicken with salt & pepper.
  • Lightly dredge chicken in flour, dip in eggs and finally dip in the bread crumb mixture.
  • Place chicken on prepared pan and spray with cooking spray or oil.
  • Bake 18-22 minutes or until cooked through.

Nutrition Facts : Calories 527 kcal, Carbohydrate 67 g, Protein 46 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 191 mg, Sodium 1061 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Use panko to coat these strips of chicken breast, then dip them in your favorite sauce.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 9

1 1/2 pounds boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 cup milk
1 pinch cayenne pepper
4 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
Vegetable oil, for shallow frying
Honey mustard, spicy ketchup and/or ranch dressing, for serving

Steps:

  • Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  • Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  • Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Provided by Ellie Krieger

Categories     main-dish

Time 43m

Yield 4 servings

Number Of Ingredients 10

1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces
1/2 cup low-fat buttermilk
Nonstick cooking spray
4 cups whole-grain corn cereal (recommended: Corn Chex or cornflakes)
1/4 teaspoon salt
Freshly ground pepper
Honey-Mustard Sauce, recipe follows
1/2 cup Dijon mustard
1 tablespoon mayonnaise
3 tablespoons honey

Steps:

  • Preheat oven to 400 degrees F. Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes.
  • Spray a baking sheet with cooking spray. Put the cereal in a sealed plastic bag and crush with a rolling pin. Transfer the crumbs to a shallow dish. Season the chicken with the salt and a few grinds of pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking sheet. Bake until cooked through, about 8 minutes. Leave the chicken on the baking sheet to cool slightly. It will become crispier.
  • Serve with the mustard sauce.
  • In a small bowl, stir together the mustard and mayonnaise until smooth. Stir in the honey.

CRISPY COCONUT CHICKEN FINGERS



Crispy Coconut Chicken Fingers image

Serve these crispy baked chicken fingers with the apricot dipping sauce recipe which I have also posted here. Yummy!

Provided by Marie

Categories     Chicken

Time 45m

Yield 2 dozen

Number Of Ingredients 10

1 cup coconut
1/2 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch strips
1 egg, lightly beaten
1/3 cup melted butter
1 cup apricot preserves
2 tablespoons Dijon mustard

Steps:

  • Mix together coconut, flour, salt, pepper and garlic powder in flat dish.
  • Dip chicken strips into egg, then coat with coconut mixture.
  • Place in shallow baking pan and drizzle with melted butter.
  • Bake at 400° for 25 minutes or until brown and cooked through, turning once.
  • Make sauce by combining apricot preserves and dijon mustard.

Nutrition Facts : Calories 1489.1, Fat 70.6, SaturatedFat 46.6, Cholesterol 392.2, Sodium 1532.6, Carbohydrate 138.4, Fiber 8.9, Sugar 72.9, Protein 83.8

OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

CONTEST-WINNING CRISPY CHICKEN FINGERS



Contest-Winning Crispy Chicken Fingers image

My kids love these tender, moist chicken strips! My husband and I cut up the chicken and add to a lettuce salad with eggs, tomatoes and cheese. And everybody's happy! -Rachel Fizel, Woodbury, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 7 servings.

Number Of Ingredients 10

1 cup all-purpose flour
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon salt
3/4 teaspoon garlic powder
1/2 teaspoon baking powder
1 large egg
1 cup buttermilk
1-3/4 pounds boneless skinless chicken breasts, cut into strips
Oil for deep-fat frying

Steps:

  • Combine the first 6 ingredients in a shallow bowl. In a second shallow bowl, whisk egg and buttermilk. Dip a few pieces of chicken at a time in buttermilk mixture, then in flour mixture; toss to coat., In an deep cast-iron or electric skillet, heat oil to 375°. Fry chicken, a few strips at a time, until chicken is no longer pink and crust is golden brown, 2-3 minutes on each side. Drain on paper towels.

Nutrition Facts : Calories 341 calories, Fat 16g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 485mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

CRISPY OVEN-BAKED CHICKEN FINGERS WITH ZESTY CAESAR DIP



Crispy Oven-Baked Chicken Fingers With Zesty Caesar Dip image

A wholesome crisp coating and a tasty sauce made with the goodness of milk give this dinner favourite a healthy make-over. Serve with plenty of raw veggie sticks on the side.....

Provided by Chef mariajane

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 cups milk, divided
2 tablespoons Dijon mustard, divided
1 1/2 cups crisp whole wheat crackers, finely crushed
1 lb chicken breast, boneless, skinless
1/4 cup all-purpose flour
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice, freshly squeezed
1/2 cup parmesan cheese, freshly grated

Steps:

  • Preheat oven to 450°F Line a baking sheet with foil; butter or spray foil.
  • In a shallow dish, combine 1/4 cup of the milk and 1 tablespoons of the mustard. Place cracker crumbs in another shallow dish. Cut chicken breasts into about 3-inch by 1/2 inch strips. Dip each chicken strip first into Milk mixture them into crumbs, pressing to coat. Place on prepared baking sheet. Discard excess Milk mixture and crumbs.
  • Bake chicken fingers for about 15 minutes or until browned and chicken is no longer pink inside.
  • Meanwhile, in a small saucepan, whisk flour into remaining milk; whisk in remaining mustard, garlic, salt and pepper. Bring to a boil over medium heat, whisking constantly. Boil, whisking, for about 3 minutes or until thick. Remove from heat; stir in lemon juice and Parmesan cheese. Serve chicken with hot Caesar Dip.
  • COOKING TIP: Crisp crackers such as Wheat Thins works best. You'll need about 3 cups crackers. Make crumbs in a food processor or place crackers on a resealable plastic bag and crush with a rolling pin.
  • FOR THE ADVENTUROUS: Add 1/4 teaspoons cayenne pepper to milk for coating mixture and add 1/2 teaspoons anchovy paste and 1 tablespoons chopped drained capers to sauce with garlic.

Nutrition Facts : Calories 501.7, Fat 23.8, SaturatedFat 8.5, Cholesterol 96.5, Sodium 915, Carbohydrate 36.7, Fiber 4.2, Sugar 0.7, Protein 35.8

OVEN FRIED CHICKEN FINGERS



Oven Fried Chicken Fingers image

This is a great, healthier alternative to the traditional deep fried chicken fingers. Kids love them!

Provided by CarolAnn

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups Ritz cracker crumbs (about 40 crackers)
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup reduced-fat mayonnaise
1 tablespoon milk
1 1/2 lbs chicken breast tenders
cooking spray

Steps:

  • Preheat oven to 450.
  • Place crackers, garlic powder, salt and pepper in a large zip top plastic bag. Using a rolling pin, gently crush the crackers to make fine crumbs and set aside.
  • Mix mayonnaise and milk in a mixing bowl. Add the chicken tenders to the bowl and mix until tenders are evenly coated.
  • Spray a baking sheet with cooking spray. Add about 1/4 of the tenders at a time to the bag of crumbs and shake to coat. Remove the tenders from the bag and place on the baking sheet. Repeat until all of the tenders are coated with crumbs.
  • Bake chicken until it is lightly browned and cooked through, about 15 - 20 minutes. Using spatula, remove tenders from sheet. Serve at once, either alone or with dipping sauce (such as BBQ, honey mustard, ranch dressing, etc.).

Nutrition Facts : Calories 248.3, Fat 9.5, SaturatedFat 1.8, Cholesterol 114.7, Sodium 464.5, Carbohydrate 1.8, Fiber 0.1, Sugar 0.6, Protein 36.4

More about "crispy oven chicken fingers food"

CRISPY HOMEMADE CHICKEN FINGERS - THE STAY AT …
Web Mar 15, 2022 Crispy homemade chicken fingers are even better than your favorite restaurant! You can bake, fry, or air fryer your chicken …
From thestayathomechef.com
Reviews 2
Category Appetizer, Dinner, Lunch
Cuisine American
Total Time 30 mins


HOW LONG TO BAKE A POTATO: RECIPE FOR OVEN (AND MICROWAVE) BAKING
Web Oct 11, 2023 Rinse and scrub the potatoes until they’re clean. Pierce the potato with a fork a few times so the steam can escape through the holes. Coat the potato skin with olive …
From usatoday.com


WOMAN'S TRICK TO MAKING CRISPY CHICKEN WITH BARBEQUE CRISPS …
Web Oct 16, 2023 She then squirts a dollop of barbeque sauce in the former and scoops some sour cream dip in the latter before adding a couple of eggs to each bag. Tammy then …
From mirror.co.uk


HOW TO CONVERT RECIPES FOR THE AIR FRYER - THE WASHINGTON POST
Web 4 hours ago The conventional wisdom for going from a standard oven to a traditional convection oven is to reduce the temperature by 25 degrees and the time by 25 percent. …
From washingtonpost.com


DONNA HAY’S CHILLI CHICKEN BURGER RECIPE - THE SYDNEY MORNING …
Web Combine the pork, crispy chilli oil, spring onion and oyster sauce. Place wonton wrappers on a clean surface and brush the edges with water. Place one heaped teaspoon of the …
From smh.com.au


CRISPY OVEN FRIED CHICKEN FINGERS RECIPE - BEST COOK …
Web Dec 25, 2016 1 1/2 teaspoons paprika. 3/4 teaspoon ground sage. Directions. Preheat the oven to 425 levels. Convey a rack inside a roasting pan or on the baking sheet. Rinse the chicken in cold water pat dry. …
From bestcookideas.com


CRISPY OVEN BAKED CHICKEN FINGERS - THEHEALTHYFOODIE.COM
Web Nov 7, 2011 34 Comments on “Crispy Baked Chicken Fingers” Nora @ natural noshing — November 7, 2011 @ 19:37 Reply Thanks for the kind words and link love Sonia!
From thehealthyfoodie.com


CRISPY OVEN BAKED CHICKEN TENDERS - THE SEASONED MOM
Web Jul 26, 2021 Season chicken with salt and pepper. Dredge chicken in flour, dip in eggs, and coat with breading. Bake chicken tenders in a 375° F oven for about 14-15 minutes, flipping halfway through. The chicken …
From theseasonedmom.com


HOW TO MAKE CRISPY OVEN-BAKED CHICKEN FINGERS - 3 …
Web May 4, 2022 0 Comment Need a delicious chicken recipe that the whole family will love? Look no further! This simple 3-ingredient chicken fingers recipe is easy to make, and great for the whole family. Sometimes …
From 3ingredientmeals.com


CRISPY OVEN CHICKEN FINGERS - COUNTRY LIVING
Web Jan 20, 2006 Step 1 Combine the buttermilk, garlic, hot-pepper sauce, salt, and pepper in a large bowl. Add the chicken, cover, and refrigerate for 2 hours or up to 12 hours. Heat …
From countryliving.com


CRISPY OVEN-BAKED CHICKEN FINGERS - MYCAROLINALIFE.COM
Web Jan 17, 2018 2 Prepare coating. In a bowl, combine the cornflake crumbs, oregano, garlic powder and onion powder. In separate bowls, place the chickpea flour and the beaten …
From mycarolinalife.com


OVEN BAKED SUPER CRISPY CHICKEN FINGERS
Web May 22, 2020 Instructions Preheat the oven to 450 F/ 230 C/ gas mark 8. Place a rack on top of a large baking sheet and set aside. Start by... In a mixing bowl whisk together the egg, onion and garlic granules, cayenne, …
From everydayhealthyrecipes.com


IF YOU'RE NOT REHEATING CHICKEN WINGS IN THE OVEN, TRY IT ASAP
Web 2 hours ago A pile of chicken wings is a universally beloved food during sports and tailgating season — or any time of year, really. Easy to eat with your hands and great …
From foodrepublic.com


HOW TO MAKE THE CRISPIEST BAKED CHICKEN FINGERS EVER!
Web Apr 24, 2016 Instructions In small fry pan, heat 1 Tbsp of canola oil over medium-high heat. Add panko crumbs and stir to coat evenly. Continue to stir until crumbs are an even golden brown. Remove from heat, mix...
From gettystewart.com


THE #1 BEST-TASTING FROZEN CHICKEN TENDERS IN 2023 - EAT THIS …
Web 2 days ago Caulipower All Natural Chicken Tenders. Caulipower. PER 3 OUNCES (84 G): 110 calories, 1.5 g fat (0 g saturated fat), 370 mg sodium, 11 g carbs (1 g fiber, 0 g sugar), …
From eatthis.com


THESE CRISPY BAKED CHICKEN TENDERS ARE THE ULTIMATE FINGER FOOD
Web Mar 10, 2016 Step 1. Preheat oven to 400°F. Mix together breadcrumbs, 1/2 teaspoon seasoned salt, and 1/4 teaspoon pepper. Set aside. #SpoonTip: Mixing your dry …
From spoonuniversity.com


I BAKED BACON 4 DIFFERENT WAYS TO FIND OUT WHICH HACK
Web 1 day ago I cooked four batches of bacon, each batch using a different baking method. The first is simply placing strips of bacon on a baking sheet. The next is placing the …
From allrecipes.com


EXTRA CRISPY BAKED CHICKEN TENDERS - DON'T GO …
Web Dec 2, 2019 Remove from heat. Preheat oven to 200C/390F. In a small bowl combine 1 tsp paprika and salt, 1/4 tsp onion powder, garlic powder, black pepper, and 1/8 tsp cayenne pepper (or to taste). Line up 3 large …
From dontgobaconmyheart.co.uk


SOLO STOVE PI PRIME PIZZA OVEN REVIEW - SERIOUS EATS
Web Oct 13, 2023 Straight to the Point. The Solo Stove Pi Prime Pizza Oven is a powerful gas pizza oven that can cook a 12-inch pie in under 90 seconds—it’s also one of the more …
From seriouseats.com


CRISPY BAKED CHICKEN FINGERS RECIPE - THE COOKIE …
Web Jan 3, 2020 Preheat oven to 400F Line a baking tray with parchment paper Place cooling rack onto baking tray Spray cooling rack with non-stick cooking spray and set aside Cut chicken breast into strips and set aside …
From thecookierookie.com


10 BEST NEW SPICY FAST-FOOD ITEMS IN 2023 - EAT THIS NOT THAT
Web 1 day ago McDonald's Cheesy Jalapeño Sausage Egg McMuffin. McDonalds. Morning, noon, and night, McDonald's is bringing the heat these days. Much of the chain's newer …
From eatthis.com


EASY CRISPY OVEN BAKED CHICKEN TENDERS (GLUTEN …
Web Nov 16, 2020 Step 1: Prep breading station. To begin, preheat oven to 450F and line a baking sheet with parchment paper and place a wire rack on the baking sheet. Then, whisk the egg in a shallow bowl. In a …
From madaboutfood.co


Related Search