FRIED OKRA SALAD
Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a small saucepan, cook oil, sugar, and vinegar over medium heat, stirring until sugar dissolves. In a large bowl, combine fried okra and remaining 4 ingredients. Pour vinegar mixture over okra mixture, tossing gently to coat. Serve immediately.
CRISPY ROASTED OKRA
Crispy baked okra (lady fingers) make for a unique snack or salad at your summer bbqs.
Provided by Bintu Hardy
Categories Appetizer
Time 27m
Number Of Ingredients 6
Steps:
- Preheat oven to fan 180C / 200C / 400F / gas 6.
- Mix all the ingredients together making sure the okra is well coated.
- Add the okra to a baking tray making sure the pieces are not touching each other.
- Bake for 20-25 mins (turn them once during baking).
- Whilst the okra is baking mix together the ingredients for the dipping sauce till well combined and set aside.
- Remove the okra from the oven when crunchy and serve warm or cold with the dipping sauce.
Nutrition Facts : Calories 118 kcal, Carbohydrate 11 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 170 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
CRISPY FRIED OKRA
Growing up in the South means I've had my share of fried food. My all time favorite fried food is fried okra, it has been since I was a child. However, I rare...
Provided by Kaci: Thesouthernrd
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oil in large cast iron skillet placed on the grill.
- Mix the flour, cornmeal, salt and pepper in a small bowl.
- Pour buttermilk in a separate bowl.
- Drench half of the okra in the buttermilk, then dredge in flour/cornmeal mixture. Place okra on large baking pan.
- Repeat steps with second half of okra.
- Fry half of the okra in the frying pan for 10-15 minutes or until golden brown. Repeat for second half of okra.
- Season with more salt if desired.
CRISPY INDIAN OKRA
Provided by Ashley Thomas
Number Of Ingredients 9
Steps:
- If using fresh okra, rinse and dry, then slice into rounds. If using frozen okra that's been thawed, spread them out onto a paper towel to dry while you prep the remaining ingredients. Try to get the okra as dry as possible.
- Melt 2 tablespoons of ghee (or oil) in a saute pan over medium-high heat.
- Next, add the cumin seeds and once they begin to brown or splutter, add the onions and serrano pepper.
- Saute for 10 minutes, or until the onions begin to brown. Then add the garlic and ginger and mix well.
- Add the remaining 1 tablespoon of ghee/oil and the okra, salt, and turmeric. Stir-fry for 10-12 minutes or until the okra is dry and crispy (don't worry, any sliminess will disappear! Just keep stirring). Reduce the heat to medium at any point if needed.
FRIED OKRA SALAD
I first had this at a sunday school dinner. Someone brought this for our yearly soup supper and we emptied the bowl. I think it is the oddest combination of ingredients to get something that tastes really good. If you like fried okra, give this a try.
Provided by foxysnana
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon, drain.
- Cook okra until heated through in the same pan, drain.
- Put okra, crumbled bacon, chopped green onions, and diced tomato in a bowl.
- Mix dressing ingredients well and pour over okra mixture.
- Toss to coat and serve.
FRIED CRISPY OKRA FRIES(LADIES FINGER, VEGETARIAN, VEGAN)
Ladies fingers are also known as okra. For this vegetarian recipe, the fresh okra are split in the middle and mixed with a simple seasoning of three ingredients and then deep-fried until they are crispy. Serve this easy fried okra recipe as a vegetarian, vegan side-dish.
Provided by jehan yusoof
Categories Vegetarian & Vegan
Time 40m
Number Of Ingredients 4
Steps:
- In a bowl, mix semolina(1/4 cup), turmeric(1/8 teaspoon or a pinch), red chilli powder(1/2 teaspoon), salt. Combine well. Wash the ladies fingers and pat them dry. Slit them in two and place them in a large tray. You can also do this on your cutting board but be aware that wooden cutting boards may stain because of the turmeric powder. Add the seasoning mixture to the okra, toss until well combined. As you do this you can also stuff the mixture into the cavity of the okra. Don't overthink the process of stuffing the okra with the seasoning mixture, just use your fingers to add any leftover mixture into it. Once the ladies fingers are prepared and ready to fry. Place a deep frying pan over the stove and pour in the oil. Gently bring the oil to low medium heat. Add a little seasoning to check if the semolina pieces sizzle and float, if so, the oil is ready to fry. Maintain this heat by regulating the stove temp. Fry the okra chips in small batches. This should take about 3-5 minutes. You need to fry the okra until they are crispy. Once done, place them on some kitchen towels to drain excess oil. Serve with some lime wedges.
Nutrition Facts : ServingSize 1
CRISPY FRIED OKRA SALAD
A great crispy fried okra salad. Good for taking to a pot-luck dinner or as a great side dish for a homecooked meal!
Provided by Catherine Alaniz-Simonds
Categories Salad Vegetable Salad Recipes
Time 28m
Yield 6
Number Of Ingredients 6
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble into a large bowl.
- Heat 1/2 inch of vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Fry okra in the hot oil, turning often, until golden brown, 3 to 4 minutes. Drain on paper towels. Add to bacon in the bowl.
- Toss tomatoes, red onion, garlic salt, salt, and pepper together in a separate bowl. Stir into the bacon and okra mixture.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 23.5 g, Cholesterol 29.9 mg, Fat 26 g, Fiber 4.2 g, Protein 13.1 g, SaturatedFat 5.5 g, Sodium 810.5 mg, Sugar 3.2 g
FRIED OKRA SALAD
A great summer salad. Whenever I make it, everyone wants the recipe. This salad will be the best and crispiest if everything is prepared at the last minute.
Provided by Becky
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels.
- Cook and stir okra in the same skillet used for bacon until tender and browned, 10 to 15 minutes. Remove and drain on paper towels.
- Combine bacon, okra, tomato, green onion, and green bell pepper in a bowl.
- Whisk oil, sugar, and vinegar together in a microwave-safe bowl. Heat in microwave on high for 1 minute, stirring every 10 seconds, until dressing is boiling and sugar is dissolved. Pour over vegetables right before serving; toss to coat.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 22.1 g, Cholesterol 3.3 mg, Fat 19.7 g, Fiber 2.6 g, Protein 3.2 g, SaturatedFat 3.3 g, Sodium 76.5 mg, Sugar 19.3 g
FRIED OKRA
Steps:
- In a cast-iron skillet or heavy-bottomed pot over medium heat, heat about 2-inches deep of oil to 350 F.
- In a bowl, whisk eggs until frothy.
- In another bowl, combine flour, cornstarch, salt, and pepper. Whisk together until well distributed.
- Dip the okra in the beaten eggs to fully coat.
- Dredge in flour mixture to fully coat.
- In the hot oil, add okra in batches and cook, stirring occasionally, for about 2 to 3 minutes or until golden and crisp.
- With a slotted spoon, remove okra from the pot and drain on a wire rack. Season with additional salt, if desired. Serve with spicy vinegar dip.
FRIED OKRA
Is it really a Southern feast without a plate of fried okra? In the warm months, this classic dish can be found at barbecue joints, meat-and-threes, and backyard cookouts throughout the South. There are many ways to prepare okra-it can be skewered, charred, grilled, or sautéed-but the most popular and traditional Southern method to give it a quick cornmeal dredge and fry it.The recipe is simple and straightforward. All you'll need is fresh okra, salt, cornmeal, and canola oil to pull off this stellar side. Southerners know that fried okra doesn't require much dressing up-when you try to get fancy, you run the risk of losing the true spirit of the dish. The process of frying okra may be simple, but the result is utter perfection-gorgeous, golden-brown nuggets of soft-on-the-inside, crunchy-on-the-outside okra. This fried favorite is also a great way to convince the kids to eat their vegetables. Don't let the summer pass by without making this dish at least once.
Provided by Southern Living Editors
Categories Okra
Time 52m
Yield 8 to 10 servings
Number Of Ingredients 4
Steps:
- Cut off and discard tip and stem ends of okra; cut okra crosswise into 1/2-inch-thick slices. Place in a large bowl.
- Combine 3 qt. water and salt; pour over okra. Soak 30 minutes; drain, rinse well, and drain again. Dredge okra, in batches, in cornmeal.
- Pour oil to a depth of 2 inches into a Dutch oven; heat to 375ºF. Fry okra, in batches, 4 minutes or until golden. Drain on paper towels. Serve immediately.
CRISPY OKRA SALAD
Steps:
- In small mixing bowl, stir together onion, tomato, and cilantro. Refrigerate until ready to use.
- In wide, 4-inch-deep heavy pot over moderate heat, heat 1 1/2 to 2 inches oil until deep-fat thermometer registers 350°F. Fry okra in batches (returning oil to 350°F between batches) until golden brown, about 5 to 7 minutes. Transfer fried okra to paper towels to drain.
- In large mixing bowl, combine okra, onion-tomato mixture, lemon juice, salt, and chaat masala. Toss gently and serve immediately.
OKRA SALAD
Make and share this Okra Salad recipe from Food.com.
Time 8m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 5 ingredients, and stir well.
- Blanch okra in boiling water 3 minutes.
- Drain.
- Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
- Pour vinaigrette over okra mixture; toss gently to coat.
- Marinate at least 2 hours; drain.
- Arrange on serving plate with tomato slices; if desired.
Nutrition Facts : Calories 191.3, Carbohydrate 6.7, Fat 18.3, Fiber 2.7, Protein 1.7, SaturatedFat 2.4, Sodium 211.1, Sugar 1.4
KURKURI BHINDI: INDIAN CRISPY OKRA
Steps:
- Wash the okra and dry thoroughly. Remove the top stem of each and then cut lengthwise into thin slices.
- Add 2 to 3 tablespoons of oil to a deep skillet and heat over medium heat.
- Put the okra in a large mixing bowl and sprinkle over all of the dry ingredients except the salt. Season with salt immediately after frying (or else the okra will release water and become soggy).
- Deep-fry the okra a few at a time until crisp. Remove and drain on paper towels. Repeat with remaining okra in batches, adding more oil as needed.
- Garnish with the lime juice and serve with plain boiled rice and your favorite daal .
Nutrition Facts : Calories 299 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, Sodium 172 mg, Sugar 4 g, Fat 20 g, ServingSize 4 servings, UnsaturatedFat 0 g
OKRA SALAD
Make and share this Okra Salad recipe from Food.com.
Provided by Sharon123
Categories Low Protein
Time 8m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 5 ingredients, and stir well.
- Blanch okra in boiling water 3 minutes.
- Drain.
- Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
- Pour vinaigrette over okra mixture; toss gently to coat.
- Marinate at least 2 hours; drain.
- Arrange on serving plate with tomato slices; if desired.
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- In a bowl, combine buttermilk and egg. Add the pinch of salt and beat well until thoroughly combined.
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- Wash okra; trim ends, and cut into 1/2-inch pieces. Combine cornmeal, salt, and pepper in a medium bowl; stir well, and set aside.
- Remove okra with a slotted spoon; discard remaining buttermilk mixture. Combine okra and cornmeal mixture, tossing to coat okra well. Place okra on a baking sheet coated with cooking spray. Bake at 450° for 40 minutes or until crisp, stirring occasionally.
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- Pour peanut oil to a depth of 2 inches into a Dutch oven or deep cast-iron skillet; heat to 375°. Fry okra, in batches, 2 minutes or until golden, turning once. Drain on a wire rack over paper towels.
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