Crispy Chipotle Lime Tilapia With Cool Avocado Sauce Food

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CHILI LIME BAKED TILAPIA WITH AVOCADO CREMA RECIPE BY TASTY



Chili Lime Baked Tilapia With Avocado Crema Recipe by Tasty image

Here's what you need: tilapia fillet, chili powder, cumin, cayenne pepper, salt, black pepper, lime juice, olive oil, avocado, fresh cilantro, salt, black pepper, lime juice, yogurt

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14

1 lb tilapia fillet
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon lime juice, about 1 lime
1 tablespoon olive oil
1 avocado
½ cup fresh cilantro, roughly chopped
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon lime juice, about 1 lime
¼ cup yogurt

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a small bowl, mix the chili powder, cumin, cayenne, salt, pepper, and olive oil with the lime juice.
  • Using a basting brush, generously coat each side of the tilapia fillet with the marinade.
  • Bake fish for 12 minutes in a preheated oven until edges begin to crisp and fish is moist and flaky.
  • While fish is baking, prepare the crema.
  • In a blender, combine avocado, cilantro, salt, pepper, lime juice, and yogurt. Blend until mixture is smooth.
  • Serve tilapia topped with avocado crema and freshly chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 511 calories, Carbohydrate 12 grams, Fat 25 grams, Fiber 6 grams, Protein 62 grams, Sugar 2 grams

CRISPY CHIPOTLE LIME TILAPIA WITH COOL AVOCADO SAUCE



Crispy Chipotle Lime Tilapia with Cool Avocado Sauce image

My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I usually make a package of red or black beans with rice to serve with it while the fish cooks. If you have any leftovers, they make great fish tacos.

Provided by LARANEFF

Categories     Tilapia Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 canned chipotle pepper in adobo sauce
2 tablespoons adobo sauce from the can
¼ cup salsa
1 tablespoon lime juice
4 tilapia fillets
½ (8 ounce) package tortilla chips, crushed
1 small avocado - peeled, pitted, and cut into large chunks
¼ cup sour cream
1 tablespoon lime juice
3 tablespoons milk
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray.
  • Combine the chipotle pepper, adobo sauce, salsa, and 1 tablespoon lime juice in a blender and blend until smooth; brush the mixture over both sides of each tilapia fillet.
  • Spread the crushed tortilla chips into the bottom of a deep dish; dredge the coated fillets in the chips to coat. Arrange the fillets on the prepared baking pan.
  • Bake the fillets 15 minutes; turn and lightly spray with cooking spray. Continue to bake until golden brown, another 10 to 15 minutes.
  • While the fish bakes, place the avocado, sour cream, and 1 tablespoon lime juice and blend until smooth. Stir in the milk 1 tablespoon at a time until the consistency is similar to ranch dressing. Season with salt and pepper. Spoon the sauce over the baked fillets to serve.

Nutrition Facts : Calories 367.1 calories, Carbohydrate 25.8 g, Cholesterol 48.7 mg, Fat 17.8 g, Fiber 5 g, Protein 27.1 g, SaturatedFat 4.1 g, Sodium 354.8 mg, Sugar 1.7 g

CHICHARRONES FISH TACOS WITH CHIPOTLE TARTAR SAUCE



Chicharrones Fish Tacos With Chipotle Tartar Sauce image

The key to really great chicharron is to make sure that the fried fish is crispy and not greasy. You can add some avocado slices to each taco for a creamy, cool complement. Recipe courtesy of Ingrid Hoffman.

Provided by LifeIsGood

Categories     South American

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 19

2 garlic cloves, finely chopped
1 -2 chipotle chile in adobo, seeded and finely chopped
3/4 cup mayonnaise
1 scallion, white and light green parts only, finely chopped
1 tablespoon lime juice
salt, to taste
2 lbs skinless red snapper fillets (or other firm, flaky white fish)
2 tablespoons Worcestershire sauce
4 garlic cloves, finely minced
1 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 cup all-purpose flour
3 cups vegetable oil, for frying (more if necessary)
8 flour tortillas (6 inch size)
1 cucumber, peeled, seeded, and sliced into 1/2 inch thick long strips
6 ounces arugula leaves
1 cup cilantro leaf
2 oranges, zest of
lime wedge, for serving

Steps:

  • Tartar Sauce:.
  • Combine all of the sauce ingredients in a bowl and mix well. Adjust the salt to taste. Cover with plastic wrap and refrigerate until ready to use.
  • Tacos:.
  • Rinse the fish under cold running water and pat dry with paper towels. Cut the fish into 1 inch cubes and put in a large bowl. Add the Worcestershire sauce, garlic, salt and pepper and turn the fish carefully to coat. Cover with plastic wrap and refrigerate at least 20 minutes or up to 4 hours.
  • Put the flour on a plaate and toss the fish pieces in it a few at a time, until they are all evenly coated.
  • Heat the vegetable oil in a large pot over medium-high heat to 375 degrees F. Carefully add a few pieces of the fish at a time, shaking off any excess flour before placing them into the oil. Fry until the fish pieces are golden brown all over, about 4-6 minutes. Then transfer them to a paper towel lined plate to drain.
  • Meanwhile, heat a medium skillet over medium-high heat. Add a tortilla and warm for 10-15 seconds. Flip the tortilla and warm until it is pliant and heated through, another 10-20 seconds. Place on a plate and cover with a towel to keep them warm. Repeat with the remaining tortillas.
  • Spread a dollop of the chipotle tartar sauce onto a warmed tortilla. Add a few strips of cucumber and top with 3 or 4 pieces of fish. Cover with a few arugula leaves and cilantro leaves and a sprinkling of the orange zest. Serve with more chipotle tartar sauce and the lime wedges on the side. Enjoy!

CHIPOTLE LIME TILAPIA



Chipotle Lime Tilapia image

Our thinly breaded Chipotle Lime Tilapia is the perfect combination of sweet and spicy. It's the perfect introductory fish dish - it doesn't taste "fishy" at all and it's ready in less than 30 minutes.

Provided by Steph

Categories     Main Course

Yield 4

Number Of Ingredients 7

4 tilapia fillets
1 cup crushed tortilla chips
2 Tablespoons chipotle peppers in adobo sauce
1/2 cup chunky salsa
1 Tablespoon lime juice
1 lime (sliced for garnish)
1 bunch cilantro (for garnish)

Steps:

  • Preheat oven to 425 degrees.
  • In a food processor or blender, blend chipotle peppers, salsa, and lime juice. Place in a shallow bowl.
  • Place crushed tortilla chips in a separate shallow bowl.
  • Dredge tilapia through the chipotle mixture and then through the tortilla chips. Place the fillets in a greased 9 x 13 inch baking dish.
  • Bake for about 20 minutes, until the fillets easily flake with a fork and the edges are browning.
  • Garnish with limes and cilantro before serving.

Nutrition Facts : Servingsize 1 serving, Calories 1004 kcal, Fat 44 g, SaturatedFat 10 g, Cholesterol 140 mg, Sodium 1800 mg, Carbohydrate 77 g, Sugar 8 g, Protein 64 mg

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