Non Dairy Smoothie Food
BASIC NON-DAIRY FRUIT SMOOTHIE
This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.
Provided by PowerUp
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into a glass to serve.
Nutrition Facts :
NON-DAIRY SMOOTHIE
Make and share this Non-Dairy Smoothie recipe from Food.com.
Provided by Alia55
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth.
Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 34.7, Fiber 2.9, Sugar 22.7, Protein 1.4
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