Non Dairy Smoothie Food

BASIC NON-DAIRY FRUIT SMOOTHIE

Basic Non-Dairy Fruit Smoothie image

This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.

Provided by PowerUp

Categories Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 2

Ingredients

2 cups your-choice frozen fruit
1 cup your-choice fruit juice

Steps:

Put all ingredients into blender.
Blend until smooth.
Pour into a glass to serve.

Nutrition Facts :

NON-DAIRY SMOOTHIE

Non-Dairy Smoothie image

Make and share this Non-Dairy Smoothie recipe from Food.com.

Provided by Alia55

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3 bananas
1/4 cup fresh blueberries
6 strawberries
1 cup cranberry juice
1/2 cup orange juice

Steps:

Place all ingredients in a blender and puree until smooth.

Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 34.7, Fiber 2.9, Sugar 22.7, Protein 1.4

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