THE BEST CHEDDAR AND HERB CHAFFLE
A chaffle is a low-carb, cheese-and-egg-based waffle that's taken the keto world by storm, thanks to its fluffy texture and crispy edges. We opted to use Cheddar for the cheese and added scallions and parsley for a sweet and savory twist on the popular dish. For the fluffiest chaffle, use only finely shredded cheese--it will blend better with the egg than large shreds.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 to 4 servings (makes about 4 chaffles)
Number Of Ingredients 8
Steps:
- Preheat a waffle iron to medium-high. Whisk the eggs in a large bowl until well beaten and smooth. Whisk in the Cheddar, scallions, parsley, 1/4 teaspoon salt and a few grinds of pepper.
- Coat the waffle iron with nonstick cooking spray, then ladle a heaping 1/4 cup of batter into each section. Close the lid and cook until well browned and fluffy, 4 to 5 minutes. Use a small offset spatula or tongs to transfer the chaffles to a serving plate. Repeat with the remaining batter.
- Top each chaffle with a pat of butter and drizzle with maple syrup.
CRISPY KETO CHAFFLES
If following a Keto lifestyle or simply going low carb, but craving bread, a chaffle is a great bread option. The basic chaffle is made of egg and cheese cooked in a mini waffle maker. We came up with a few enhancements to the recipe that will up your chaffle game. Chaffles can be used for sandwiches or as a base for pizza or...
Provided by Kitchen Crew
Categories Other Breads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Preheat the mini waffle maker.
- 2. In a small bowl, mix together almond flour and a pinch of cream of tartar.
- 3. In a separate bowl, beat 1 egg.
- 4. Add the almond flour mixture to the beaten egg; mix together.
- 5. Next, add the cheddar cheese. Stir into the egg mixture.
- 6. Spray the mini waffle maker with cooking spray.
- 7. Pour 1/4 cup of the chaffle batter into the mini waffle maker.
- 8. Spread out the mixture evenly. Close the lid and cook it for 4 to 5 minutes.
- 9. Use a fork to remove the chaffle from the mini waffle maker. Let cool slightly on a wire rack. Best served warm.
- 10. Note: If making these for a small crowd, a second mini waffle maker is recommended. They're so delicious they go fast!
CHAFFLE RECIPE
This Chaffle Recipe is ultra crispy, yet fluffy and so flavorful! This keto breakfast is quick, easy, and can be made sweet or savory.
Provided by Jennifer Debth
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Place shredded cheese, parmesan, eggs, garlic powder, salt, and pepper into a medium sized bowl, then whisk until well combined.
- Spray pre-heated waffle maker with cooking spray, then cook according to manual*, until the chaffle is cooked through and crispy. This should take about 3 minutes.
- Serve as desired.**
Nutrition Facts : ServingSize 1 chaffle, Calories 530 kcal, Carbohydrate 4 g, Protein 38 g, Fat 40 g, SaturatedFat 23 g, TransFat 1 g, Cholesterol 468 mg, Sodium 1411 mg, Fiber 1 g, Sugar 1 g
CHEDDAR CHEESE PUFFS
Cheddar replaces the more traditional Gruyère, Roquefort or Parmigiano-Reggiano in this French recipe for gougères. The Cheddar performs admirably.
Provided by Julia Moskin
Categories appetizer, side dish
Time 45m
Yield 36 puffs
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Line two baking sheets with parchment paper or nonstick baking mats. In a medium-size heavy saucepan, combine 1 cup water, the butter and salt, and bring to a boil. Turn off heat and add flour. Mix with a wooden spoon until dough starts to pull away from sides of pan and form a lump. Set aside, without stirring, 5 minutes.
- Add eggs 1 at a time, mixing well after each addition. With each addition, dough will look glossy and slick at first; let it come together before adding next egg. Mix in mustard, cayenne and cheese. Dough will be quite loose and sticky.
- Scoop up a heaping teaspoon of dough and use another spoon to scrape it onto lined pan; it should form a mound about an inch in diameter. Alternatively, use a pastry bag or thick plastic bag with one corner cut off, to pipe small mounds onto pan. Repeat with remaining dough, leaving 1/2 inch between puffs.
- Bake until puffy and golden, about 25 minutes, rotating pans halfway through. Remove from oven and serve immediately, or turn oven off and open door slightly to keep puffs warm up to 1 hour.
Nutrition Facts : @context http, Calories 63, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 5 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 40 milligrams, Sugar 0 grams, TransFat 0 grams
CHEDDAR CHEESE PUFFS
"These cheesy appetizers are so easy to make and so quick to bake," comments Tonya Farmer of Iowa City, Iowa. "A warm batch makes a savory snack or an appealing addition to a soup lunch."
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 2 dozen.
Number Of Ingredients 4
Steps:
- In a bowl, combine all ingredients; mix well. Roll into 1-in. balls. Place at least 1 in. apart on an ungreased baking sheet. Bake at 400° for 12-15 minutes or until lightly browned. Serve warm.
Nutrition Facts : Calories 130 calories, Fat 10g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 143mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein.
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