CRISPY BAKED HADDOCK
A baked haddock dish that comes together in less than 20 minutes! Full of bold flavors and incredibly easy!
Provided by Julie Chiou
Categories Dinner
Time 12m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees Fahrenheit and prepare a rimmed baking sheet by spraying lightly with cooking spray. Set aside.
- Gently pat dry both sides of the haddock then season with salt. Place on the baking sheet.
- In a bowl, mix together all the ingredients for the topping then using your hands, gently and evenly spread it across all the haddock. It doesn't have to be perfect.
- Bake for 7 minutes or until the haddock is cooked through and the topping is slightly brown.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 haddock piece, Calories 296 kcal, Carbohydrate 12 g, Protein 21 g, Fat 18 g, Fiber 1 g, Sugar 1 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 94 mg, Sodium 525 mg, UnsaturatedFat 8 g
BAKED HADDOCK RECIPE
Baked Haddock is light and crispy with a sweet and mild flavor. It's a healthy dinner option.
Provided by TipBuzz
Categories dinner Main Course
Time 15m
Number Of Ingredients 7
Steps:
- Place oven rack to the upper middle position. Preheat oven to 425°F.
- Line a 13x9 baking dish or sheet pan with foil or parchment paper. Set aside.
- Put the breadcumbs and paprika into a shallow bowl or plate.
- Pat dry the haddock fillets with paper towels to remove excess moisture. Rub on all sides with the olive oil, salt and pepper.
- Dredge the haddock fillets one-by-one in the breadcrumbs, pressing to coat thoroughly on both sides. Then place in the prepared pan in a single layer.
- Bake for 10-12 minutes or until it's opaque and flakes easily. The cooking time will vary depending on the thickness of the fillets. If the breading appears pale towards the end, you can broil them or the last minute or two
- Remove from the oven and garnish with lemon. Serve immediately.
Nutrition Facts : ServingSize 6 oz, Calories 309 kcal, Carbohydrate 13 g, Protein 30 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 92 mg, Sodium 753 mg, Fiber 2 g, Sugar 2 g
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
BAKED HADDOCK, ELLIDA STYLE
Steps:
- Preheat the oven to 350 degrees F.
- Grease a baking dish with nonstick spray. Arrange the fish fillets in the prepared baking dish to cover the bottom. In a bowl, combine the bread crumbs with melted butter, crabmeat, and artichokes. Slice the tomato thinly and arrange the slices over the fish. Spread the cheese over the tomatoes. Top with the buttered crumb mixture. Bake for 20 to 25 minutes, or until fish is white and flaky.
NEW ENGLAND BAKED HADDOCK
This is my favorite way to cook haddock. The recipe was originally for baked stuffed shrimp, so you could use it for that also.
Provided by Lisa J.S.
Categories < 60 Mins
Time 36m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Rinse fish and then soak in milk (This will take away any "fishiness").
- Melt butter in a small frying pan. Add onion and saute until softened, then add garlic.
- Remove from heat, add sherry, parsley, paprika and salt to taste.
- Mix bread crumbs with crushed cracker crumbs.
- Remove fish from milk, rinse again, then place in a baking dish.
- Pour crumb mixture over fish.
- Then pour butter/sherry mixture over crumbs.
- Bake at 350°F for about 25 minutes. Place under broiler on high until golden brown and slightly crispy. (Watch it closely, this does not take long.).
- Enjoy!
BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
COOKING LIGHT'S EASY & CRISPY BAKED FISH FILLETS
From Cooking Light Magazine. This is a healthy and delicoius recipe that bakes a moist and tenderv fish with a crispy outside. You won't even miss the fat! Haddock, cod, or tilapia would make good substitutes for the grouper but you can try it with any fish you like or have on hand. Adjust the baking time depending on the thickness of the fish.
Provided by blucoat
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°.
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
Nutrition Facts : Calories 262.7, Fat 8, SaturatedFat 3.5, Cholesterol 75.8, Sodium 250.8, Carbohydrate 10.6, Fiber 0.7, Sugar 1.1, Protein 35
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