Crispy Air Fryer Keto Radishes Food

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GARLIC PARMESAN AIR FRYER ROASTED RADISHES



Garlic Parmesan Air Fryer Roasted Radishes image

How to make crispy parmesan and garlic roasted radishes in the air fryer or oven.

Provided by Mason Woodruff

Categories     Side Dishes

Time 20m

Number Of Ingredients 6

12 oz bag Radishes, trimmed and halved
1 Tbsp (16g) Olive Oil, divided
1 clove Garlic, crushed*
Pinch of Kosher Salt
2 Tbsp (15g) Grated Parmesan
1/4 tsp Red Pepper and Parsley Flakes (optional)

Steps:

  • Cut the radishes in half (quarter any extra large radishes) and toss with 1/2 Tbsp (8g) olive oil. Add the radishes to an air fryer basket and cook for 8 minutes at 400ºF.
  • In the same bowl, add the remaining 1/2 Tbsp of olive oil, crushed garlic, salt, red pepper, and parsley flakes. Stir everything together.
  • After 8 minutes in the air fryer, add the radishes back to the bowl with the olive oil mixture, tossing to evenly coat. Add the grated parmesan and stir everything together until the radishes are evenly coated in parmesan.
  • Place the radishes back in the air fryer basket and cook for an additional 6-8 minutes at 400ºF until crispy golden brown.

Nutrition Facts : Calories 115 calories, Carbohydrate 6.5 grams carbohydrates, Fat 8.5 grams fat, Protein 3 grams protein, ServingSize 1/2 the recipe

AIR-FRIED RADISHES



Air-Fried Radishes image

Radishes aren't just for salads anymore. These fried radishes make a colorful side for any meal. Plus, they're quick to make in your air fryer. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5

2-1/4 pounds radishes, trimmed and quartered (about 6 cups)
3 tablespoons olive oil
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat air fryer to 375°. Toss radishes with remaining ingredients. Place radishes on greased tray in air-fryer basket. Cook until crisp-tender, 12-15 minutes, stirring occasionally.

Nutrition Facts : Calories 88 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 165mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

AIR FRYER RADISHES



Air Fryer Radishes image

Radishes mellow out when cooked and turn into something that resembles a potato with just a slight kick to it. We love these as a low carb alternative to potatoes and they're the main reason we plant radishes in our garden every year.

Provided by Karly Campbell

Categories     Side Dishes

Time 15m

Number Of Ingredients 6

1 pound fresh radishes
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon salt
1 tablespoon grated Parmesan cheese
1 teaspoon minced parsley

Steps:

  • Preheat air fryer to 400 degrees.
  • Wash, dry, and trim the radishes. Cut into halves or quarters, depending on how large the radishes are.
  • Add radishes to a small bowl with the oil, garlic powder, and salt and toss to coat.
  • Add radishes to preheated air fryer and cook for 12 minutes or until radishes are fork tender. Shake halfway through cooking.
  • Sprinkle with parmesan and parsley before serving.

Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 335 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

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