Creole Kidney Beans Food

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EASY KIDNEY BEAN CURRY



Easy Kidney Bean Curry image

Kidney beans are often overlooked (unless you're making chili). Don't pass them up! They are nutritionally dense and just as versatile as other, more popular beans. They also meld perfectly in this easy vegetarian curry, which uses curry powder and pumpkin spice as substitutes to a long grocery list of individual spices. Be sure to cook the onion until golden brown-this one step adds much depth of flavor.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

One 2-inch piece fresh ginger
2 cloves garlic
3 tablespoons vegetable oil
1/2 small red onion, finely chopped
Kosher salt
1/2 teaspoon curry powder
1/4 teaspoon pumpkin pie spice
1/4 small head green cabbage, roughly chopped
1 large carrot, cut into thin rounds
One 14.5-ounce can kidney beans, drained and rinsed
One 14.5-ounce can diced tomatoes
1/4 cup lightly packed cilantro leaves, roughly chopped
Cooked basmati rice and plain yogurt, for serving

Steps:

  • Pulse the ginger and garlic together in a food processor until a rough paste. Heat the oil in a medium saucepan or Dutch oven over medium-high heat. Once hot, add the onion and a pinch of salt and cook, stirring, until the onion is golden brown (add splashes of water as needed if ingredients begin to stick to the bottom of the pan), about 8 minutes.
  • Add the curry powder and pumpkin pie spice and cook, stirring, until fragrant, about 30 seconds. Add the cabbage and carrot and stir until just coated.
  • Add the beans, tomatoes, 2 cups water and 1/2 teaspoon salt. Bring to a simmer and cook, stirring occasionally, until the carrot is tender and the curry sauce has reduced by about half and clings nicely to the beans and vegetables, about 8 minutes. Stir in the cilantro and season with salt. Serve with rice and dollops of yogurt.

CREOLE RED BEANS AND RICE



Creole Red Beans and Rice image

This is a great Creole dish, and this is a good recipe. I usually have a bowl or two when we go to Louisiana. Very filling, and pocketbook friendly. Make sure you have a Louisiana hot sauce on the table so each one can "heat" it up. NOTE: There is a difference between Kidney Beans and Red Beans. The smaller red beans are similar to black beans, in that they never get truly soft. I recommend using Kidney Beans in this recipe.

Provided by Miss Annie

Categories     One Dish Meal

Time 18h

Yield 6 serving(s)

Number Of Ingredients 13

1 (1 lb) package red kidney beans
1 green bell pepper
1 medium onion
4 celery ribs
2 teaspoons salt
2 tablespoons pepper
2 tablespoons creole seasoning
3 garlic cloves
3 quarts water
1 lb smoked sausage
2 cups water
1 cup rice
1 tablespoon margarine

Steps:

  • Soak kidney beans overnight.
  • Pour out water and add 3 quarts fresh water.
  • Chop onion, bell pepper, celery and garlic.
  • Add to beans.
  • Add salt, pepper and Creole seasoning.
  • Cover and cook on low heat 4 hours.
  • Cut smoked sausage in 1 1/2-inch rounds.
  • Add to beans and cook 45 minutes.
  • Stir beans occasionally while cooking.
  • Rice: Bring 2 cups water and 1 tablespoon margarine to boil.
  • Add 1 cup rice; cover and simmer on low until water steams away.
  • Serve Red Beans over hot, steaming rice.

CREOLE KIDNEY BEANS



Creole Kidney Beans image

This native Creole dish can be made with kidney beans or almost any type of bean. Serve it as a side dish or as a tasty entree over hot brown rice.

Provided by morgainegeiser

Categories     Beans

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

2 teaspoons vegetable oil
2 cups coarsely chopped onions
2 cups coarsely chopped green bell peppers
3 garlic cloves, crushed
1 1/2 cups water
1 (6 ounce) can tomato paste
2 (16 ounce) cans kidney beans, rinsed and drained
1/2 cup raisins
2 tablespoons firmly packed brown sugar
2 teaspoons curry powder
1 teaspoon vegetable broth, mix
1 bay leaf

Steps:

  • Preheat oven to 350 degrees.
  • Lightly oil a 1 3/4 quart casserole or spray with a nonstick cooking spray.
  • Heat vegetable oil in a large nonstick skillet over medium heat.
  • Add onion, bell pepper, and garlic. Cook, stirring frequently, 5 minutes.
  • Add remaining ingredients to skillet. Cook, stirring frequently, 5 minutes more. Spoon mixture into prepared casserole.
  • Cover tightly and bake 45 minutes.
  • Remove and discard bay leaf before serving.

Nutrition Facts : Calories 188.2, Fat 2.1, SaturatedFat 0.3, Sodium 511, Carbohydrate 37.5, Fiber 7.6, Sugar 16, Protein 8

CREOLE BLACK BEANS AND RICE



Creole Black Beans and Rice image

This one of my favorite recipes. It is a crockpot recipe but I'm sure you could cook it on the stovetop also. It's pretty spicy.

Provided by Tonkcats

Categories     Rice

Yield 6-8 serving(s)

Number Of Ingredients 16

1 -2 lb smoked sausage, cut into 1
3 (15 ounce) cans black beans, drained
1 1/2 cups onions, chopped
1 1/2 cups green peppers, chopped
1 1/2 cups celery, chopped
3 cloves garlic, minced
2 teaspoons leaf thyme
1 1/2 teaspoons leaf oregano
1 1/2 teaspoons white pepper
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 chicken bouillon cube
5 bay leaves
1 (8 ounce) can tomato sauce
1 cup water
to taste rice, boiled

Steps:

  • Brown sausage in a skillet over med.
  • heat. Drain fat and transfer to crockpot. Combine remaining ingredients in crockpot. Cover and cook on low 8 hrs.
  • or on high 4 hrs.
  • Remove bay leaves.
  • Serve over cooked rice.

Nutrition Facts : Calories 480.1, Fat 22.6, SaturatedFat 7.4, Cholesterol 46.4, Sodium 1012.1, Carbohydrate 46.4, Fiber 16.1, Sugar 5.5, Protein 24.5

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