PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
CREAMY HOMEMADE YOGURT
Homemade yogurt is a snap to make. All you really need is good quality milk, a few spoonfuls of your favorite plain yogurt to use as a starter culture, and some time to let it sit. You can substitute low-fat milk here if you'd rather; 2 percent works a lot better than 1 percent. Skim milk will give you a thinner yogurt, though if you add some dry milk powder to the milk as it heats (about 1/2 cup), that will help thicken it. Creamline (non-homogenized milk) will give you a cream top on your yogurt. Homogenized milk is smooth throughout.
Provided by Melissa Clark
Categories breakfast, brunch, easy, snack, project
Time 20m
Yield 1 3/4 quarts
Number Of Ingredients 3
Steps:
- Rub an ice cube over the inside bottom of a heavy pot to prevent scorching (or rinse the inside of the pot with cold water). Add milk and cream, if using, and bring to a bare simmer, until bubbles form around the edges, 180 to 200 degrees. Stir the milk occasionally as it heats.
- Remove pot from heat and let cool until it feels pleasantly warm when you stick your pinkie in the milk for 10 seconds, 110 to 120 degrees. (If you think you'll need to use the pot for something else, transfer the milk to a glass or ceramic bowl, or else you can let it sit in the pot.) If you're in a hurry, you can fill your sink with ice water and let the pot of milk cool in the ice bath, stirring the milk frequently so it cools evenly.
- Transfer 1/2 cup of warm milk to a small bowl and whisk in yogurt until smooth. Stir yogurt-milk mixture back into remaining pot of warm milk. Cover pot with a large lid. Keep pot warm by wrapping it in a large towel, or setting it on a heating pad, or moving to a warm place, such as your oven with the oven light turned on. Or just set it on top of your refrigerator, which tends to be both warm and out of the way.
- Let yogurt sit for 6 to 12 hours, until the yogurt is thick and tangy; the longer it sits, the thicker and tangier it will become. (I usually let it sit for the full 12 hours.) Transfer the pot to the refrigerator and chill for at least another 4 hours; it will continue to thicken as it chills.
Nutrition Facts : @context http, Calories 61, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 43 milligrams, Sugar 5 grams
CREAMY YOGURT PORRIDGE WITH APPLE & RAISIN COMPOTE
This low fat fruit topping works perfectly with our oaty breakfast bowl. Add some sunflower seeds for extra texture if you like
Provided by Sara Buenfeld
Categories Breakfast
Time 15m
Yield Makes 2 portions
Number Of Ingredients 6
Steps:
- For the apple topping: Poach apples in a covered pan with raisins and orange juice for 8-10 mins until the apple is tender. Mash a little of the apple to thicken the juice. Can be made ahead and chilled for up to 1 week. Serve warm or cold on the porridge with sunflower seeds.
- For the porridge: Tip 400ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt - or swirl in half and top with the rest.
Nutrition Facts : Calories 323 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 35 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.4 milligram of sodium
CREAMY YOGURT PORRIDGE
This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings
Provided by Sara Buenfeld
Categories Breakfast
Time 4m
Number Of Ingredients 2
Steps:
- Tip 200ml water into a small non-stick pan and stir in porridge oats.
- Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.)
- Stir in yogurt - or swirl in half and top with the rest. Serve plain or with one of our toppings (see 'goes well with').
Nutrition Facts : Calories 184 calories, Fat 2 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.4 milligram of sodium
More about "creamy yogurt porridge food"
HOW TO MAKE PORRIDGE | BBC GOOD FOOD
From bbcgoodfood.com
10 HEALTHY PORRIDGE TOPPING TO HELP BRIGHTEN YOUR DAY | FEATURES | JAMIE OLIVER
From jamieoliver.com
HOW TO MAKE PERFECT CREAMY PORRIDGE - YOUTUBE
From youtube.com
PORRIDGE TOPPING RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PORRIDGE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SOUR CREAM PORRIDGE (AKA RøMMEGRøT) - COOKSINFO
From cooksinfo.com
CHILE-GINGER SEMOLINA PORRIDGE WITH YOGURT, CILANTRO AND LIME
From wsj.com
CREAMY YOGURT PORRIDGE WITH APRICOT, GINGER & GRAPEFRUIT TOPPING - BBC GOOD FOOD ...
From bbcgoodfoodme.com
CREAMY YOGURT PORRIDGE RECIPE - WHISK
From my.whisk.com
CREAMY YOGURT PORRIDGE WITH APRICOT, GINGER & GRAPEFRUIT …
From recipes.net
CREAMY YOGURT PORRIDGE RECIPE | RECIPES.NET
From recipes.net
CREAMY YOGURT PORRIDGE WITH PEAR, WALNUT & CINNAMON TOPPING …
From recipes.net
HOW TO MAKE GUT FRIENDLY CREAMY PORRIDGE - BODY GOOD FOOD
From bodygoodfood.com.au
CREAMY YOGHURT PORRIDGE - YOUTUBE
From youtube.com
PORRIDGE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES
From jamieoliver.com
PORRIDGE RECIPE (CREAMY, CLASSIC VERSION, WITH OATS) | THE KITCHN
From thekitchn.com
EXTRA CREAMY PORRIDGE - A BETTER-FOR-YOU BREAKFAST! | FAMILY-FRIENDS-FOOD
From family-friends-food.com
PORRIDGE RECIPES - BBC FOOD
From bbc.co.uk
FGV INTRODUCES ACEROLA YOGURT | THE STAR
From thestar.com.my
THE BEGINNER'S GUIDE TO MAKING IMPOSSIBLY CREAMY YOGURT
From food52.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love