Citrus Dill Chicken Broccoli Food

ONE-POT CITRUS CHICKEN AND BROCCOLI STIR-FRY

Steps:

• In a large skillet over medium-high heat, saute chicken, onion, garlic, broccoli, and ginger in oil until chicken is no longer pink and broccoli is tender, about 10 minutes. Remove from pan and set aside.
• Whisk orange juice and cornstarch together and add to pan. Stir in soy sauce, and sugar. Bring to a simmer over medium-high heat, stirring occasionally until thickened. Add broccoli/chicken mixture back to pan and toss until coated. Season with salt and pepper to taste and add parsley. Serve chicken hot with rice and enjoy!

SKILLET LEMON DILL CHICKEN THIGHS

Steps:

• Season chicken with 1 teaspoon salt and 1/2 teaspoon pepper. Dredge chicken in 4 tablespoons flour until evenly coated. Heat canola oil and butter in a medium skillet over medium heat. Working in batches, add chicken to the skillet in a single layer and cook until golden brown and cooked through, reaching an internal temperature of 165 degrees F, about 4-5 minutes per side; set aside. Reduce heat to medium low. Whisk in remaining 1 1/2 tablespoons flour until lightly browned, about 1 minute. Gradually whisk in chicken stock and lemon juice. Bring to a boil; reduce heat and simmer, stirring occasionally, until reduced and slightly thickened, about 3 minutes. Stir in dill; season with salt and pepper, to taste. Return chicken to the skillet. Serve immediately.

CITRUS DILL CHICKEN & BROCCOLI

Steps:

• 1. Place 2 whole chicken legs in a 6 qt. crock pot. Sprinkle with 1/2 of the parsley & seasonings.
• 2. Add 1/2 of the mushrooms.
• 3. Place the other 2 chicken legs on top. Repeat seasonings & mushrooms.
• 4. Cook on LOW for 5-6 hours.
• 5. Add raw broccoli florets. Move chicken to let broccoli fall down and around the legs.
• 6. Continue cooking on HIGH for 1 to 1 1/2 hours, or until broccoli is crisp tender.

MY MOTHER'S LEMONY CHICKEN WITH BROCCOLI

Steps:

• Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess., In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.

BAKED LEMON-DILL CHICKEN BREASTS

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Set chicken breasts into a shallow casserole dish and brush 1 tablespoon honey onto each breast.
• Zest 1 lemon, then cut in half. Slice remaining lemons. Squeeze juice from 1 lemon over the tops of the chicken breasts and sprinkle with lemon zest. Combine dill, oregano, basil, garlic powder, salt, and pepper in a small bowl and sprinkle spices on top of the chicken. Cover chicken breasts with lemon slices and set 1 tablespoon butter on each piece of chicken breast.
• Bake until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

CHICKEN AND BROCCOLI WITH DILL SAUCE

Steps:

• Sprinkle chicken with garlic salt and pepper. In a large skillet, heat oil over medium heat; brown chicken on both sides. Remove from pan., Add broccoli and broth to same skillet; bring to a boil. Reduce heat; simmer, covered, until broccoli is just tender, 3-5 minutes. Using a slotted spoon, remove broccoli from pan, reserving broth. Keep broccoli warm., In a small bowl, mix flour, dill and milk until smooth; stir into broth in pan. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add chicken; cook, covered, over medium heat until a thermometer inserted in chicken reads 165°, 10-12 minutes. Serve with broccoli.