Rotel Cheese Dip W Beans Food
ROTEL CHEESE DIP W/ BEANS
These three ingredients make an exceptional dip. The beans add flavor, texture and nutrition. We like to make "macho nachos" using this as the cheese sauce. It tastes good in breakfast burritos too!
Provided by HeathersKitchen
Categories Cheese
Time 15m
Yield 10 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients in a medium sauce pan.
- Cook on low heat, stirring occasionally, until cheese is melted.
- Serve warm with tortilla chips.
- This works well in the crock pot too. Just cook on low for 3-4 hours, stirring halfway through.
Nutrition Facts : Calories 316.2, Fat 20.3, SaturatedFat 13.1, Cholesterol 71.7, Sodium 1637.7, Carbohydrate 16.5, Fiber 2.3, Sugar 7.5, Protein 17.2
2-INGREDIENT RO*TEL® BEAN DIP
I came up with this RO*TEL® bean dip recipe when trying to throw together some football snacks in a pinch. It's not thick like the kind of bean dip you buy in a can, it's more like the deliciously thin version served alongside bowls of salsa in Tex-Mex restaurants. It may not be gourmet, but it sure is fast and tasty!
Provided by ncope
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Drain RO*TEL®, reserving the liquid.
- Combine black beans and tomatoes in a blender; process until smooth. Add in reserved liquid until dip reaches desired consistency.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 20.5 g, Fat 0.3 g, Fiber 7.9 g, Protein 7 g, SaturatedFat 0.1 g, Sodium 554.4 mg, Sugar 2.3 g
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