Creamy Tropical Parfait Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY TROPICAL PARFAIT



Creamy Tropical Parfait image

If you like cheesecake and banana pudding, chances are you'll like this Creamy Tropical Parfait. Bonus points if you're also a mango fan!

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield 4 servings

Number Of Ingredients 6

2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1 Tbsp. sugar
1 cup (about 1/3 of 8-oz. tub) thawed COOL WHIP LITE Whipped Topping
1 mango, cut into 1-inch chunks
1 banana, sliced
1/2 cup BAKER'S ANGEL FLAKE Coconut, toasted

Steps:

  • Whisk Neufchatel and sugar in small bowl until blended. Stir in COOL WHIP.
  • Reserve 1/2 the Neufchatel mixture. Stir mangos into remaining Neufchatel mixture.
  • Spoon mango mixture evenly into 4 parfait glasses. Top with layers of bananas, 1/2 the coconut, reserved Neufchatel mixture and remaining coconut.

Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 10 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

TROPICAL BREAKFAST PARFAIT



Tropical Breakfast Parfait image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

2 cups vanilla yogurt (low-fat or non-fat is fine)
1 small can mandarin oranges, drained
3/4 cup crisped rice breakfast cereal
1 cup diced fresh pineapple

Steps:

  • Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.

TROPICAL PARFAITS



Tropical Parfaits image

When entertaining guests, Nancy Stock of Minonk, Illinois often adds sliced bananas to this layered pudding dessert. "It makes a beautiful presentation and is good for you, too," she notes.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 cups cold whole milk
1/2 teaspoon coconut extract
1 package (3.4 ounces) instant vanilla pudding mix
1/2 cup sweetened shredded coconut
1 teaspoon grated lime zest, optional
1/2 cup pineapple tidbits
1/2 cup plus 1 tablespoon sliced almonds, toasted, divided
1/2 cup sliced fresh strawberries
Whipped cream in a can
2 maraschino cherries

Steps:

  • In a bowl, whisk the milk, extract and pudding mix for 2 minutes. Stir in coconut and lime zest if desired. In each of two 1-1/2-cup parfait glasses or dessert dishes, layer about 1/3 cup pudding mixture, 1/4 cup pineapple, 2 tablespoons almonds, 1/3 cup pudding mixture, 1/4 cup strawberries, 2 tablespoons almonds and remaining pudding mixture., Top with whipped cream. Sprinkle with the remaining almonds. Garnish with cherries.

Nutrition Facts :

TROPICAL FRUIT PARFAIT



Tropical Fruit Parfait image

Provided by Sandra Lee

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
2 teaspoons lime juice
1 pinch cayenne pepper
1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
1 banana, sliced
1 cup cinnamon granola cereal
Fresh mint sprigs, for garnish

Steps:

  • In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
  • Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
  • Serve immediately garnished with a sprig of fresh mint.

TART TROPICAL PARFAIT



Tart Tropical Parfait image

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

Provided by thehungryscientist

Categories     Everyday Cooking     Special Collection Recipes     New

Time 5m

Yield 1

Number Of Ingredients 5

1 (5.3 ounce) container low-fat vanilla Greek yogurt
½ cup chopped kiwi
2 tablespoons chopped macadamia nuts
1 teaspoon agave nectar
1 teaspoon chopped fresh mint

Steps:

  • Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g

More about "creamy tropical parfait food"

TROPICAL YOGURT PARFAITS WITH COCONUT GRANOLA - FOOD …
tropical-yogurt-parfaits-with-coconut-granola-food image
Web Sep 4, 2019 Preheat oven to 300 °F, and prepare a baking sheet with a piece of parchment. Add oats, shredded coconut, coconut chips, …
From foodduchess.com
Cuisine American
Estimated Reading Time 5 mins
Category Breakfast
Total Time 40 mins
  • Add mango and sugar to a blender, blend until smooth. Add passion fruit pulp, and blend until well incorporated and seeds are well broken up. Use immediately or transfer to fridge until use.


TROPICAL PARFAIT - COOKING WITH CHEF BRYAN
tropical-parfait-cooking-with-chef-bryan image
Web 4-6 Servings 30 minutes Ingredients Banana Pudding, Cook and Serve 1 angel food cake 2 bananas , peeled and chopped 1 cup toasted coconut 2 cup freshly chopped pineapple 6-7 lychee fruit, peeled, deseeded and …
From cookingwithchefbryan.com


20 BEST PARFAIT RECIPES - INSANELY GOOD
20-best-parfait-recipes-insanely-good image
Web Jun 28, 2022 1. Strawberry Banana Granola Parfaits What better way to start the day than with strawberry granola parfaits! Ripe strawberries and potassium-rich bananas are layered between creamy Greek yogurt and …
From insanelygoodrecipes.com


TROPICAL FRUIT PARFAITS RECIPE WITH VEGAN VANILLA NUT …
tropical-fruit-parfaits-recipe-with-vegan-vanilla-nut image
Web Aug 9, 2017 Put the 2 cups water and macadamia nuts in a medium bowl. Put the dates and remaining ½ cup water in a small bowl. Let the nuts and dates soak for 1 hour or longer.
From godairyfree.org


TROPICAL YOGURT PARFAIT • THE CRUMBY KITCHEN
tropical-yogurt-parfait-the-crumby-kitchen image
Web Mar 23, 2015 A deliciously light Tropical Yogurt Parfait for one, made with angel food cake, fresh lime whipped cream, tropical fruit, and low-fat whipped yogurt! There’s just something about yogurt and fruit that go so …
From thecrumbykitchen.com


RECIPE DETAIL PAGE | LCBO
recipe-detail-page-lcbo image
Web 1. Preheat oven to 200°F (100°C). Line a baking sheet with parchment paper. Set aside. 2. Combine egg whites and cream of tartar and beat with an electric mixer until you have soft peaks.
From lcbo.com


EASY TROPICAL YOGURT PARFAIT | CANADIAN LIVING
easy-tropical-yogurt-parfait-canadian-living image
Web Method In dry skillet, toast almonds and coconut over medium heat, stirring often, until golden, 3 to 4 minutes; set aside. In small bowl, stir together mango and pineapple; set aside. In glass or parfait bowl, layer half each …
From canadianliving.com


HOW THE ISLANDS OF TAHITI ARE RECLAIMING THEIR CUISINE - BBC
Web 1 day ago Step 1. To make the sauce, combine all the ingredients in a bowl and season with salt and pepper. Mix until creamy and refrigerate. You can adjust the sauce to your …
From bbc.com


TROPICAL DELIGHT OCEANIA'S COCONUT CREAM MARKET IS FORECASTED TO ...
Web May 31, 2023 Based on end use, consumption of coconut cream in the food and beverage industry is expected to increase at a volume CAGR of 5.5% and hold approximately 29% …
From finance.yahoo.com


TROPICAL BREAKFAST PARFAITS RECIPE - TABLESPOON.COM
Web In a small bowl, combine the three fruits. Stir until evenly distributed. Set aside. To assemble: place 1/4 cup granola in each of 4 clear glasses (juice size or dessert …
From tablespoon.com


IRRESISTIBLE TROPICAL FRUIT AND COCONUT YOGURT PARFAIT (A TASTE OF ...
Web May 23, 2023 Directions. In two clear glasses or bowls, begin layering the parfait. Start with a spoonful of coconut yogurt at the bottom of each glass. Add a layer of diced …
From tealnotes.com


TASTY TIP: TROPICAL PARFAIT | FOUR ALL ICE CREAM
Web Feb 11, 2020 Sometimes it’s nice to enjoy something tart or crunchy with your fav coconut ice cream, and this Tropical Parfait has both! Add some tangy mango and crunchy …
From shop.fourall.ca


CREAMY TROPICAL PARFAIT RECIPE LIST - SALEWHALE.CA
Web Try this delicious Creamy Tropical Parfait recipe at Salewhale.ca, where you will also find the ingredients to make it on sale in the weekly grocery flyers from major grocery stores. …
From salewhale.ca


TROPICAL PARFAIT - TROPICAL GRANOLA PARFAIT - SHWETA IN THE KITCHEN
Web Mar 22, 2017 Tropical Parfait is a healthy and refreshing breakfast or snack recipe that is full of fresh fruits, creamy yogurt and crunchy granola. Its vegan, gluten-free and full of …
From shwetainthekitchen.com


TROPICAL FRUIT BREAKFAST PARFAITS - THE BUSY BAKER
Web Mar 11, 2022 10 minutes These Tropical Fruit Breakfast Parfaits are my new favourite breakfast treat! They feature fresh, seasonal fruit, healthy homemade granola, and …
From thebusybaker.ca


TROPICAL FRUIT BREAKFAST PARFAITS - BETTER HOMES & GARDENS
Web May 1, 2014 8 Jump to Nutrition Facts Ingredients Nonstick cooking spray 4 cup regular rolled oats ⅓ cup shredded coconut ½ cup dry-roasted unsalted sunflower kernels ¼ cup …
From bhg.com


TROPICAL PARFAIT | FOUR ALL ICE CREAM
Web May 21 2019 · Written by Becca Quinton Sometimes it’s nice to enjoy something tart or crunchy with your fav coconut ice cream, and this Tropical Parfait has both! Add some …
From shop.fourall.ca


TROPICAL COCO-BANANA NICE CREAM PARFAIT - NATURE'S PATH
Web Jun 9, 2017 Begin assembling your parfait by layering the ingredients into a jar. Start with 1/2 of the chopped fruit, 1/3 cup of Nature’s Path Organic Honey Almond Granola, …
From naturespath.com


TROPICAL FRUIT PARFAIT - SAM'S FOOD FAM
Web Mar 16, 2023 Ways to enhance your Tropical Fruit Parfait. – Choose a variety of tropical fruits: Consider using a mix of fruits such as mangoes, papayas, pineapples, kiwis, and …
From samsfoodfam.com


Related Search