NO-OIL TOFU RANCH DRESSING
Welcome to the nutritarian ranch dressing holy grail! Oil-free, no nuts or seeds, no-added-salt, and completely conforming to Dr. Fuhrman's aggressive weight-loss, whole food, plant-based program!
Provided by Kristen Hong
Number Of Ingredients 11
Steps:
- Start with the "buttermilk" base: Add tofu, 1/2 cup water, lemon juice, nutritional yeast, onion and garlic powders, pepper, and smoked paprika or Cayenne pepper to blender.
- Blend on high for about 2 to 3 minutes until you get a smooth, creamy consistency.
- Empty "buttermilk" base into mixing bowl. Fold in dill, parsley and chives.
- Adjust your consistency by adding 2 tbsp. of water and mixing, until you get the thinness you want. Adjust easonings as necessary.
CREAMY TOFU DRESSING
Trying to get more soy into your Diet??? Or want no eggs or dairy???? Try this.!!!! Try As A dip!!!For Vegies or grilled chicken!
Provided by Rita1652
Categories Salad Dressings
Time 5m
Yield 1 dressing for one large salad
Number Of Ingredients 9
Steps:
- Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
- Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
- Serve immediately on your favorite salad or grilled meat.
RANCH DRESSING WITH TOFU!
From Sara's Secrets, this is a cool, fresh way to eat healthy! Actually, this is two recipes in one. One for the mayonnaise, one for dressing!
Provided by Sharon123
Categories Salad Dressings
Time 30m
Yield 2 1/2 cups dressing
Number Of Ingredients 18
Steps:
- To make the Ranch Dressing:.
- In a food processor, combine the Mayonnaise Nouvelle, roasted garlic, fresh garlic, green onion, parsley, oregano, basil, and chives. Process until the garlic and herbs are pureed.
- With the processor on, slowly pour in the buttermilk and season with the salt and pepper. The dressing will be thick and creamy.
- This dressing will keep for 2 to 3 days in an airtight container in the refrigerator.
- Makes 2 1/2 cups.
- To make Mayonnaise Nouvelle:.
- First, make the yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl(or use for another recipe).
- In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
- This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
- Yield: 4 cups.
Nutrition Facts : Calories 149.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.9, Sodium 1414.4, Carbohydrate 21.5, Fiber 0.7, Sugar 17.8, Protein 13.6
TOFU RANCH DIP
Steps:
- In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!
LOW-FAT CREAMY RANCH SALAD DRESSING
Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.
Provided by Audrey M
Categories Salad Dressings
Time 5m
Yield 1 2/3 cups, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor or blender, process cottage cheese and yogurt until smooth.
- Pour into bowl and stir in onions and seasonings.
- Cover and refrigerate for at least 30 minutes so flavors blend.
- Store for up to one week.
- Stir before serving.
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