Creamy Super Fruit Smoothie Food

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25 FRUIT SMOOTHIE RECIPES



25 Fruit Smoothie Recipes image

Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 6

2 cups frozen strawberries OR any frozen fruit: mango, pineapple, blueberries, etc.
1 banana (room temperature)
1/4 cup Greek yogurt*
1 cup milk (or almond milk or oat milk)
1 1/2 tablespoons maple syrup, honey, or agave syrup
1/2 cup ice

Steps:

  • Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.

SUPER HEALTHY FRUIT SMOOTHIE



Super Healthy Fruit Smoothie image

Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.

Provided by Micahlynn

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

⅓ cup fresh blueberries
⅓ cup fresh raspberries
4 large fresh strawberries, hulled
⅓ cup pomegranate juice
⅓ cup mango juice
⅔ cup milk
2 tablespoons honey

Steps:

  • Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 190.6 calories, Carbohydrate 42.7 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 37.5 mg, Sugar 37.7 g

CREAMY SUPER FRUIT SMOOTHIE



Creamy Super Fruit Smoothie image

I came up with this recipe by taking measurement ideas from different recipes to come up with my own version. It was important for me to use ingredients I liked because I won't eat or drink it if I don't like the taste. I needed it to be just the right consistency and smoothness. I serve them in a 16 oz. double-walled cup. For a smoother taste, first grind up the rolled oats.

Provided by getmehealthy

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

½ cup oats
14 frozen strawberries
1 cup 2% milk
1 cup cranberry-pomegranate juice
1 tablespoon ground flaxseed

Steps:

  • Blend oats in a blender until finely ground. Add strawberries, milk, cranberry-pomegranate juice, and flax seed; blend until smooth.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 41.2 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 4.6 g, Protein 7.6 g, SaturatedFat 1.9 g, Sodium 71.3 mg, Sugar 9.3 g

CREAMY FRUIT SMOOTHIE



Creamy Fruit Smoothie image

This is a delicious, creamy treat that boasts a healthy serving of protein. Smoothies are a good idea for patients who experience mouth sores during mesothelioma treatment, as they are highly nutritious and can be enjoyed through a straw.

Provided by Caregiver101

Categories     Smoothies

Time 5m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 3

1 cup rice milk or 1 cup almond milk
1 cup vanilla frozen yogurt (or your favorite flavor)
1 cup canned fruit, in heavy syrup, with juice

Steps:

  • Blend all ingredients in blender and chill well before serving.

Nutrition Facts : Calories 114.5, Fat 4, SaturatedFat 2.5, Cholesterol 1.4, Sodium 62.6, Carbohydrate 17.4, Sugar 17.3, Protein 2.9

EASY PEASY LOW-FAT CREAMY FRUIT SMOOTHIE



Easy Peasy Low-Fat Creamy Fruit Smoothie image

Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use apples or bananas, and even chickoos (a sweet, brown-coloured fruit that we get here). This recipe is from www.verybestbaking.com, a Nestle website.

Provided by Anu_N

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained)
1 1/3 cups nonfat dry milk powder
1/2 cup water
1/2 cup ice cube
2 tablespoons granulated sugar (optional)
1 teaspoon vanilla extract

Steps:

  • Place all ingredients in blender; cover.
  • Blend until smooth.
  • Pour into tall glasses and serve!

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