Creamy Shrimp Salad On Romaine Food

CREAMY SHRIMP SALAD ON ROMAINE

Creamy Shrimp Salad On Romaine image

Make and share this Creamy Shrimp Salad On Romaine recipe from Food.com.

Provided by Dancer

Categories Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups cooked deveined shrimp, chilled
1 1/4 cups sliced celery
4 hard-cooked egg whites, coarsely chopped,yolks discarded
3 tablespoons chopped walnuts
2 teaspoons finely-chopped onions
1/2 cup fat-free thousand island salad dressing
4 cups shredded romaine lettuce

Steps:

In a large bowl, combine the shrimp, celery, egg whites, walnuts and onions.
Add the dressing and stir until the shrimp-mixture is coated.
Cover and chill in the refrigerator about 30 minutes to blend the flavors.
To serve, divide the lettuce among four plates.
Then top with shrimp mixture.

SHRIMP ROMAINE SALAD

Shrimp Romaine Salad image

A refreshing dinner awaits when this shrimp-topped entree salad is on the menu. Brown rice increases the nutrition, and citrus flavors make it a delight any time of year. -Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 cups cooked brown rice
2 cups torn romaine
1-1/2 cups orange segments
1 cup halved cherry tomatoes
1/2 cup sliced red onion
3 tablespoons orange juice concentrate
2 tablespoons cider vinegar
1 tablespoon olive oil
3/4 teaspoon dried tarragon
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 pound cooked medium shrimp, peeled and deveined

Steps:

In a large bowl, combine the rice, romaine, oranges, tomatoes and onion. For dressing, in a small bowl, whisk the orange juice concentrate, vinegar, oil, tarragon, garlic powder, salt and pepper. Set aside 4 teaspoons. Pour remaining dressing over rice mixture and toss to coat. Divide among four plates; top with shrimp. Drizzle with reserved dressing.

Nutrition Facts : Calories 301 calories, Fat 6g fat (1g saturated fat), Cholesterol 166mg cholesterol, Sodium 498mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

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