Creamy Roasted Red Pepper Chicken Skillet Food

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ROASTED RED PEPPER SKILLET CHICKEN



Roasted Red Pepper Skillet Chicken image

Roasted Red Pepper Skillet Chicken is our latest family favorite and a fab mid-week meal to serve with rice or pasta. Just 9 ingredients and a lot of kick!

Provided by Sommer Collier

Categories     dinner

Time 25m

Number Of Ingredients 9

2 pounds boneless skinless chicken breast, (4 pieces)
1 tablespoon butter
1/4 cup onion, (diced)
2 cloves garlic, (minced)
12 ounces roasted red peppers, (finely diced (1 jar or fresh roasted peppers are fine))
1 1/4 cup chicken broth
4 ounces lowfat cream cheese
1/4-/12 teaspoon crushed red pepper
1/4 cup basil leaves, (chopped)

Steps:

  • Place a large skillet over medium heat. Add the butter and once melted, add the chicken breasts. Sear the chicken for 5 minutes per side. Then remove the chicken from the skillet and set aside.
  • In the same skillet, sauté the onions and garlic for 2-3 minutes. Pour in the diced red peppers and sauté another 1-2 minutes. Then add the chicken broth, cream cheese, and crushed red pepper. Simmer and stir to melt the cream cheese into the broth.
  • Once the sauce is smooth, add the chicken breasts back to the skillet to warm. Stir in the chopped basil and simmer another 2 minutes before serving. Salt and pepper to taste. Slice and serve the chicken covered in the creamy pan sauce.

Nutrition Facts : ServingSize 1 breast, Calories 366 kcal, Carbohydrate 7 g, Protein 51 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 168 mg, Sodium 1857 mg, Fiber 1 g, Sugar 2 g

CREAMY ROASTED RED PEPPER CHICKEN SKILLET



Creamy Roasted Red Pepper Chicken Skillet image

Consider cutting the chicken in slices after cooking and serve over rice. Pour pan sauce over the top.

Provided by linda hennessey @goirish86

Categories     Chicken

Number Of Ingredients 15

SEAR CHICKEN 5 MINUTES PER SIDE
2 pound(s) boneless, skinless, chicken breasts (3-4)
1 tablespoon(s) butter
SAUTE 3 MINUTES
2 clove(s) garlic, minced
1/4 cup(s) onion, diced
SAUTE ANOTHER 2 MINUTES
12 ounce(s) jar roasted red peppers, finely chopped
ADD. SIMMER TO MELT.
1-1//4 cup(s) chicken broth
4 ounce(s) cream cheese, low fat
1/4 teaspoon(s) crushed red pepper
ADD CHICKEN & BASIL, SALT, PEPPER. SIMMER 2 MINUTES.
1/4 cup(s) basil leaves, chopped
dash(es) salt & pepper, to taste

Steps:

  • In large skillet, melt butter over medium heat. Add chicken breasts and sear for 5 minutes per side. Remove chicken from skillet and set aside.
  • In same skillet, saute the onions and garlic for 3 minutes. Add red peppers and saute another 2 minutes.
  • Add the broth, cream cheese, and crushed red pepper. Simmer and stir until cheese is melted in the broth.
  • Add chicken back to the skillet to warm. Add basil, salt and pepper. Simmer 2 minutes.
  • Serve.

SAUTéED CHICKEN IN CREAMY RED PEPPER SAUCE



Sautéed Chicken in Creamy Red Pepper Sauce image

Sautéed Chicken in Creamy Red Pepper Sauce is so incredibly flavorful but simple. Serve it over noodles, zoodles, spaghetti squash or with roasted veggies!

Provided by Christina

Categories     Entree

Time 25m

Number Of Ingredients 12

2 tbsp olive oil or avocado oil
2 lbs chicken breasts
1 red bell pepper (thinly sliced, cored)
2 1/2 oz fresh baby spinach
salt & pepper to taste
16 oz jarred roasted red peppers (drained)
1/2 cup chicken stock or broth
1/4 cup olive oil (extra virgin)
8 fresh basil leaves
1 tsp garlic (minced)
1/2 tsp onion powder
1/2 tsp salt

Steps:

  • Add 1 tbsp of oil to hot skillet on medium high heat. Add thinly sliced red peppers. Sauté until tender with some browning. Remove red peppers from the skillet and set aside.
  • Slice the chicken breasts horizontally. This will give you very thin cutlets so they'll cook faster and more evenly.
  • Add other 1 tbsp of oil to pan. Add chicken to the hot pan. Liberally salt and pepper the side facing up. Sauté until each side has some browning and chicken is cooked through or mostly cooked through, about 3 to 4 minutes per side.
  • Remove chicken from the skillet and set aside on a plate. Lower heat to medium.
  • Add all Creamy Red Pepper Sauce ingredients to a blender. Blend until smooth.
  • Pour sauce into skillet. Add the red peppers, chicken, and spinach to your sauce. Cover. Let simmer on medium to medium low for 5 minutes or until chicken is cooked through and sauce is warmed.

Nutrition Facts : Calories 324 kcal, Carbohydrate 6 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 97 mg, Sodium 1443 mg, Fiber 2 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

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