Creamy Roasted Carrot Ginger Soup Food

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CARROT GINGER SOUP



Carrot Ginger Soup image

This is the perfect soup for a cleanse or battling a cold! What it lacks in carbs, it makes up for in flavor. Great hot or cold.

Provided by Emily Ott

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 12

¾ stick unsalted butter
1 large yellow onion, chopped
½ cup chopped fresh ginger
5 cloves garlic, minced
7 cups low-sodium chicken broth
1 ½ pounds carrots, peeled and cut into 1/2-inch pieces
1 cup dry white wine
2 tablespoons fresh lemon juice
1 teaspoon salt
1 teaspoon freshly ground black pepper, or more to taste
⅛ teaspoon curry powder
1 tablespoon snipped fresh chives, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Add broth, carrots, and wine. Bring to a boil. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes.
  • Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add lemon juice, salt, pepper, and curry powder. Serve in large mugs with chives and fresh black pepper.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.1 g, Cholesterol 35.2 mg, Fat 12.4 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 7.8 g, Sodium 603.7 mg, Sugar 8.1 g

CREAMY ROASTED CARROT SOUP WITH GINGER



Creamy Roasted Carrot Soup with Ginger image

Creamy roasted carrot soup with warm Mediterranean spices, garlic, and fresh ginger. The flavor combination in this hearty soup will surprise you in the best way! Gluten free.

Provided by Suzy Karadsheh

Categories     Soup

Number Of Ingredients 10

3 lb carrots (peeled)
Private Reserve Greek extra virgin olive oil
Salt and pepper
4 garlic cloves (chopped)
1 tsp grated fresh ginger
5 1/2 cups low-sodium vegetable broth (divided)
1 tsp ground coriander
1 tsp allspice
1 1/2 cup unsweetened half and half (or heavy cream, if you like )
Fresh mint for garnish (optional)

Steps:

  • Preheat the oven to 425 degrees F.
  • Arrange the carrots on a large lightly oiled sheet pan. Season the carrots lightly with salt and pepper and drizzle generously with olive oil. Roast in the 425 degrees F heated-oven for 45 minutes, turn over mid-way through. When the carrots are fork tender and nicely caramelized, remove them from the oven and set aside briefly.
  • Once cool enough to touch, cut the carrots into chunks and place them in a large food processor with the garlic, ginger and 3 cups of the broth. Puree until the mixture is smooth.
  • Transfer the carrot puree to a heavy cooking pot. Add the remaining broth, coriander and allspice. Place the pot on medium heat and watch carefully as the soup will bubble. Stir occasionally.
  • Turn the heat to medium-low and stir in the heavy cream (or half and half). Once heated through, remove from the stove.
  • Transfer to serving bowls and garnish with fresh mint leaves. Serve with your favorite rustic bread. Enjoy!

Nutrition Facts : Calories 148.7 kcal, Sodium 183.4 mg, SaturatedFat 1.2 g, Carbohydrate 28.5 g, Fiber 7.5 g, Protein 5.1 g, Cholesterol 6.1 mg, ServingSize 1 serving

GINGER CARROT SOUP



Ginger Carrot Soup image

Puree this creamy recipe for Ginger Carrot Soup from Food Network with cream and freshly grated ginger.

Provided by Food Network

Time 1h35m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons sweet cream butter
2 onions, peeled and chopped
6 cups chicken broth
2 pounds carrots, peeled and sliced
2 tablespoons grated fresh ginger
1 cup whipping cream
Salt and white pepper
Sour cream
Parsley sprigs, for garnish

Steps:

  • In a 6-quart pan, over medium high heat, add butter and onions and cook, stirring often, until onions are limp. Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are tender when pierced.
  • Remove from heat and transfer to a blender. Don't fill the blender more than half way, do it in batches if you have to. Cover the blender and then hold a kitchen towel over the top of the blender*. Be careful when blending hot liquids as the mixture can spurt out of the blender. Pulse the blender to start it and then puree until smooth. Return to the pan and add cream, stir over high heat until hot. For a smoother flavor bring soup to a boil, add salt and pepper, to taste.
  • Ladle into bowls and garnish with dollop sour cream and parsley sprigs.

CARROT CREAM SOUP WITH GINGER



Carrot Cream Soup with Ginger image

Carrot cream soup takes very little time to make and I love it, especially in winter. You can add herbs as well if you like.

Provided by kiki

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
2 onions, finely chopped
1 clove garlic, minced
3 cups peeled and chopped carrots
2 ½ cups vegetable broth
1 teaspoon finely grated fresh ginger
salt and freshly ground black pepper to taste
1 pinch white sugar
¾ cup heavy whipping cream

Steps:

  • Heat oil in a large pot over medium-low heat and cook onions until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Stir in carrots and cook until softened, 3 minutes more. Pour in vegetable broth and bring to a boil. Season with ginger, salt, pepper, and sugar. Cover, reduce heat, and simmer until vegetables are soft and cooked through, about 15 minutes.
  • Puree carrot soup with an immersion blender until smooth. Add heavy cream and heat through. Puree once more quickly with immersion blender, and season with salt and pepper.

Nutrition Facts : Calories 291.5 calories, Carbohydrate 25.2 g, Cholesterol 61.1 mg, Fat 20.6 g, Fiber 5.4 g, Protein 3.8 g, SaturatedFat 10.8 g, Sodium 417.2 mg, Sugar 11.8 g

CREAMY ROASTED CARROT GINGER SOUP



Creamy Roasted Carrot Ginger Soup image

Only 5 ingredients! Roasting the carrots brings out their magical nuances; ginger adds a nice little kick. A quick puree in the blender and a finish of cream or coconut milk seals the deal.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 55m

Number Of Ingredients 8

6 cups baby carrots or approx. 6 large or 12 small-medium carrots, peeled and cut into 2-inch pieces (about 1-1/2 pounds of carrots)
2 tablespoons olive oil (divided)
1 medium yellow onion (diced (about 2 cups)
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
1 thumb-sized piece of fresh ginger (peeled and minced (about 2 tablespoons)
4 cups low-sodium vegetable broth
1/2 cup heavy whipping cream (or, for a vegan version, use full-fat canned coconut milk)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Place carrots in a large bowl and drizzle one tablespoon of the olive oil over the top. Toss to coat and add 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss again. Spread in a single layer on a rimmed cookie sheet and bake, stirring/flipping every 15 minutes or so, until tender and browned in spots, about 40 minutes total. Remove from oven and let cool a bit.
  • While the carrots are cooking, heat the remaining tablespoon of olive oil in a large soup pot over medium-low heat. Add the onions and cook until just beginning to brown, about 8 - 10 minutes. Add the ginger and the vegetable broth and bring to a boil. Reduce heat, cover, and let simmer for five minutes until ginger is tender. Remove from heat.
  • When both the roasted carrots and the broth have cooled somewhat, add the carrots to the broth. Working with a blender in batches, puree the soup and return it to the pot; or use an immersion blender directly in the pot. Please make sure your soup has cooled enough to safely puree!
  • Place pureed soup over medium heat and return to a simmer. Reduce heat to low and stir in the heavy whipping cream or coconut milk. Taste and add additional salt and pepper if desired. Serve.

Nutrition Facts : ServingSize 1 /4 of recipe; about 1 1/2 cups, Calories 270 kcal, Sugar 11 g, Sodium 436 mg, Fat 19 g, SaturatedFat 8 g, Carbohydrate 25 g, Fiber 7 g, Protein 4 g, Cholesterol 41 mg

BEST EVER CREAMY CARROT GINGER SOUP



Best Ever Creamy Carrot Ginger Soup image

This Best Ever Creamy Carrot Ginger Soup is the best carrot soup that's warm, hearty, and packed with spicy ginger and creamy coconut. It's healthy, made with only a few simple ingredients, and it's so easy to make!

Provided by Chrissie

Categories     Appetizer     Dinner     Lunch     Soup

Time 30m

Number Of Ingredients 10

20-25 small carrots, peeled and roughly chopped ((10-15 large carrots) about 8 cups of chopped carrots)
2 tablespoons olive oil
1 large onion, diced
3 cloves of garlic, minced or pressed
2 tablespoons grated fresh or frozen ginger
Salt and pepper to taste
4-5 cups vegetable or chicken stock
1 cup coconut milk (or heavy cream, or half and half for a non vegan option)
Chopped parsley for garnish
Greek yogurt or coconut yogurt for garnish

Steps:

  • Put a large pot over medium heat and add the olive oil.
  • Throw the carrots, onions and garlic into the pot and let them cook a bit, just until the onions start to become a little soft.
  • Grate some ginger over the pot as the vegetables are heating up and stir that in too.
  • Once the mixture starts to become fragrant (you'll smell that ginger as it heats up), add a few pinches of salt and pepper and pour in enough stock to almost cover the vegetables (should be between 4 and 5 cups of stock).
  • Let this cook over medium-low heat until you can poke a fork in one of the carrot pieces and it falls apart.
  • Remove it from the heat and puree while it's hot. This will help give you a nice smooth texture. Using an immersion blender is the easiest method, as you can leave the soup in the pot. If you'd rather use a regular blender you'll probably have to puree in batches.
  • Once the soup is pureed and you can't see any more chunks, add the can of coconut milk (or milk/cream of your choice).
  • Using the immersion blender again, blend the coconut milk into the soup. Using the blender again at this stage helps the texture to become very velvety. Add more salt and pepper, to your taste.
  • Ladle the soup into bowls and serve with a dollop of sour cream, Greek yogurt, coconut yogurt or a swirl of cream (or coconut cream), and a sprinkle of chopped parsley (if you wish).

Nutrition Facts : ServingSize 1 serving, Calories 203 kcal, Carbohydrate 22 g, Protein 5 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 4 mg, Sodium 282 mg, Fiber 5 g, Sugar 10 g

CREAM OF CARROT SOUP WITH FRESH GINGER



Cream of Carrot Soup with Fresh Ginger image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Time 1h16m

Yield 4 servings, with plenty of lef

Number Of Ingredients 11

7 cups chicken, or vegetable stock
2 pounds fresh carrots, peeled
3 leeks, sliced in half lengthwise and thoroughly cleaned
1 yam, peeled
4 stalks celery
4 tablespoons butter
1 (3-inch) piece fresh ginger root, peeled and grated
1 teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 pint heavy cream (optional)

Steps:

  • In a large pot, bring stock to a boil.
  • While stock is heating, chop all vegetables into small pieces (approximately 1/2-inch cubes).
  • In a saute pan, over medium-high heat, melt half of the butter. Saute vegetables with ginger and nutmeg for approximately 15 minutes, or until vegetables are browned. Add remaining butter as needed.
  • Add Sauteed vegetables to stock, reduce heat, cover with a lid, and simmer for 30 minutes.
  • Let cool to room temperature and then puree in a blender. Soup should be thick and smooth. If you like your soup velvety smooth, pour through a fine mesh strainer.
  • Add salt and pepper.
  • To serve, reheat, ladle into bowls, then drizzle 1 tablespoon of cream into each bowl. Serve in warmed bowls.

CARROT GINGER SOUP



Carrot Ginger Soup image

This vegetarian soup is creamy and packed with warm flavors. Topping with crunchy croutons and spiced yogurt takes it to the next level of delish.

Yield 5 servings

Number Of Ingredients 13

3½ cups (875 mL) water
4 cups (1 L) carrots, peeled and cut into 1" (2.5-cm) chunks
1 tsp (5 mL) grated fresh ginger
2 garlic cloves, peeled
1¼ tsp (6 mL) salt
½ tsp (2 mL) ground coriander
1 tbsp (15 mL) butter
4 slices marble rye bread
1 tsp (5 mL) olive oil
⅛ tsp (0.5 mL) salt
½ cup (125 mL) Greek yogurt
½ tbsp (7 mL) honey
⅛ tsp (0.5 mL) cinnamon

Steps:

  • Add the soup ingredients, except the add-in, to the Deluxe Cooking Blender and cook on SOUP.For the croutons, preheat the oven to 400°F (200°C). Cut the bread into ½" (1-cm) cubes and toss with oil and salt. Bake on a sheet pan until lightly browned, about 13-15 minutes.Mix the spiced yogurt ingredients together in a small bowl.When the soup is done, add the butter and PULSE until combined.Serve with croutons and a dollop of spiced yogurt.

Nutrition Facts : U.S. nutrients per serving Calories 160, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 10 mg, Sodium 890 mg, Carbohydrate 24 g, Fiber 3 g, Total Sugars 9 g (includes 2 g added sugars), Protein 6 g

CREAMY CARROT-GINGER SOUP



Creamy Carrot-Ginger Soup image

This recipe comes from Nicavid's Bakery & Cafe in San Antonio, and I was delighted to see it published in the local paper's "Chef's Secrets" column. Delicious hot or cold.

Provided by Elmotoo

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 -4 tablespoons vegetable oil
12 medium carrots, chopped (about 5 cups)
1/2 onion, chopped (about 1 cup)
2 stalks celery, chopped
2 pieces fresh ginger, walnut-sized,peeled and smashed (or to taste)
2 (14 ounce) cans chicken stock (or homemade)
3 1/2 cups heavy whipping cream
salt & pepper

Steps:

  • Sauté the carrots, onions, celery and ginger in the vegetable oil in a saucepan over medium heat until vegetables have softened, about 10-12 minutes.
  • Add the chicken stock and bring to a boil.
  • Add the cream and again bring the soup to a boil, reduce heat, then let simmer for 5 minutes.
  • Pour the soup into a blender or food processor and puree, then strain it back into the saucepan.
  • Season to taste with salt and pepper.

CREAMY CARROT AND GINGER SOUP (DAIRY-FREE)



Creamy Carrot and Ginger Soup (Dairy-Free) image

Creamy Carrot and Ginger Soup is a dairy-free and Vegan soup that the whole family will love! Make in the Instant Pot or on the Stovetop.

Provided by Amy Rains

Categories     Soup

Time 35m

Number Of Ingredients 8

1 tbsp coconut oil
1 medium sized yellow onion (chopped)
1 clove garlic (minced)
3 tbsp chopped fresh ginger*
1 lb carrots (peeled and chopped (baby carrots are also fine))
24-32 oz vegetable broth**
1 14 oz can of coconut cream or coconut milk
1/2 tsp salt + more to taste

Steps:

  • Begin be heating up a large skillet to medium high heat. Melt the coconut oil.
  • Add onion, garlic, and ginger. Cook until fragrant and onion is almost clear, about 5 minutes.
  • Add carrots and vegetable broth or stock, bring to a boil.
  • Reduce heat to simmer. Cook until carrots are nice and soft, about 25 minutes. Slowly stir in coconut milk (or coconut cream if using).
  • With an immersion blender, blend soup until smooth. You can also use a regular blender and blend in batches. Add salt to taste. Serve hot!
  • Select the saute function on your IP. Once hot, add oil and onion. Let saute for 2-3 minutes, then add garlic and ginger and saute for another 2 minutes.
  • Select cancel on your IP. Add carrots and 3 cups (24 oz) broth. Secure the lid. Now select the manual function, and cook on high pressure for 6 minutes.
  • Use a quick release. Stir in coconut milk, salt (add more to taste if needed).
  • Using a blender or immersion blender, blend until creamy.
  • Serve hot!

Nutrition Facts : Calories 281 kcal, Carbohydrate 17 g, Protein 3 g, Fat 23 g, SaturatedFat 20 g, Sodium 805 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

CREAMY CARROT GINGER SOUP



Creamy carrot ginger soup image

This bowl of golden and creamy goodness is simply delicious, light yet filling, budget-friendly and packed with anti-inflammatory and detox ingredients. Ready in 30 minutes!

Provided by Katia

Categories     Soup

Time 30m

Number Of Ingredients 9

1 Tbsp olive oil
1 small onion, sliced
1-2 garlic cloves, sliced
2 Tbsp fresh ginger, minced
1 tsp ground turmeric
1 lb carrots, peeled and sliced ((450 grams))
2 ½ cups low salt vegetable broth ((600 ml))
1/3 cup coconut milk ((80 ml))
salt & pepper, to taste

Steps:

  • In a large pot heat the olive oil over medium heat. Add the sliced onion, a good pinch of salt and pepper cook for about 3 minutes, or until the onion starts to soften.
  • Add the carrots, stir well, and cook for other 5 minutes.
  • Add ginger, garlic and turmeric, mix well and cook for another minute.
  • Add broth, coconut milk, and bring to the boil.
  • Reduce the heat and simmer for about 20 until the carrots are cooked through and soft. Stir occasionally.
  • Remove the pot from the heat, check the consistency (you might like a thicker or a thinner soup, so you can add or reduce the amount of liquid before blending).
  • Let cool slightly and transfer to a high-powered blender or blend it with an immersion blender. Blend until smooth, taste, and adjust seasonings.
  • Serve warm or cold, with ground black pepper, and lemon or lime wedges for an extra zesty flavor if you like. Enjoy it!

Nutrition Facts : Carbohydrate 21 g, Protein 3 g, Fat 11 g, SaturatedFat 6 g, Sodium 109 mg, Fiber 6 g, Sugar 9 g, Calories 183 kcal, ServingSize 1 serving

ROASTED CARROT GINGER SOUP



Roasted Carrot Ginger Soup image

This is a recipe from the Simply Delicious column in Parade Magazine (2006). For optional garnishes, try a 1/4 cup of creme fraiche and/or snipped fresh chives.

Provided by rockinred

Categories     Vegetable

Time 3h40m

Yield 10 serving(s)

Number Of Ingredients 9

1 1/2 lbs carrots, peeled & halved lengthwise
1 lb parsnip, peeled & quartered lengthwise
1 large onion, sliced
3 inches piece fresh ginger, peeled & chopped
6 tablespoons unsalted butter
3 tablespoons dark brown sugar (packed)
8 cups rich chicken broth (more, if necessary)
salt, to taste
1 pinch cayenne pepper

Steps:

  • Preheat oven to 350 degrees.
  • Combine carrots, parsnips, onion & ginger in a shallow roasting pan to fit. Dot with the butter and sprinkle with the brown sugar.
  • Pour 2 cups of chicken broth into the pan, cover well & bake until vegetables are very tender (approx. 2 hours).
  • Transfer the vegetables and broth to a large pot.
  • Add the remaining 6 cups of chicken broth, the salt & cayenne pepper.
  • Bring to a boil, reduce the heat and simmer, partially covered, for 10 minutes.
  • Puree the soup in batches in a blender or food processor, adding more broth if necessary. Return the soup to the pot.
  • Adjust the seasonings and heat through.
  • Serve each portion dolloped with a teaspoon of creme fraiche and/or chopped chives (OPTIONAL).

Nutrition Facts : Calories 220.8, Fat 9.9, SaturatedFat 5.2, Cholesterol 18.3, Sodium 1505.9, Carbohydrate 22, Fiber 4.4, Sugar 11.4, Protein 11

ROASTED CARROT AND FENNEL SOUP WITH MISO-GLAZED MUSHROOMS AND CASHEW CREAM



Roasted Carrot and Fennel Soup With Miso-Glazed Mushrooms and Cashew Cream image

Spring root vegetables star in this velvety, creamy soup, a riff on classic carrot-ginger soup that's brightened by fennel and enriched with savory miso.

Provided by Linda Shiue, MD

Categories     Soup/Stew     Cashew     Carrot     Fennel     Olive Oil     Pepper     Onion     Ginger     Mushroom     Vinegar     Dinner     Lunch     Side     Dairy Free     Vegan     Vegetarian     Roast     miso     Crohn's & Colitis     Crohn's

Yield 4 Servings

Number Of Ingredients 13

1 cup raw cashews
1 bunch carrots (about 10 oz.), trimmed, peeled, cut into 1" pieces
1 large fennel bulb (about 10 oz.), fronds reserved, bulbs halved, cored, and cut into 1" pieces
4 Tbsp. extra-virgin olive oil, divided
1¼ tsp. kosher salt, divided, plus more
Freshly ground white or black pepper
1 medium onion, finely chopped
2 tsp. finely chopped peeled ginger
1 Tbsp. mirin
2½ cups (or more) no- or low-sodium vegetable broth
2 tsp. plus 1 Tbsp. white miso
4 oz. shiitake mushrooms (about 4 large), thinly sliced
1 tsp. unseasoned rice vinegar

Steps:

  • Place cashews in a small bowl and pour in water to cover. Let soak at room temperature at least 2 hours and up to 4 hours.
  • Preheat oven to 400°. Toss carrots and fennel on a rimmed baking sheet with 2 Tbsp. oil and 1 tsp. salt. Season with pepper. Roast, rotating pan halfway through, until vegetables are just starting to brown around the edges, about 20 minutes.
  • Heat 1 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Add onion, ginger, and ¼ tsp. salt and cook, stirring occasionally, until onion is softened slightly and translucent, about 5 minutes. Mix in roasted carrots and fennel, then add mirin, scraping up any browned bits. Pour in broth and bring to a boil. Reduce heat, cover, and simmer until vegetables are softened, 30-40 minutes.
  • Meanwhile, whisk 2 tsp. miso and 1 Tbsp. warm water in a small bowl to combine. Heat remaining 1 Tbsp. oil in a medium skillet over high. Cook mushrooms, tossing occasionally, until golden brown, about 6 minutes. Remove from heat, add miso mixture, and stir to coat. Set aside.
  • Drain cashews and transfer to a blender. Pour in enough water to cover (½-¾ cup) and blend on high speed until smooth and light. (about 2 minutes if you're using a high-speed blender). It should be the consistency of just-whipped cream. Thin with more water if needed.
  • Remove pot with carrot mixture from heat and stir in remaining 1 Tbsp. miso. Purée soup with an immersion blender until smooth (or, use a regular blender, working in batches if needed). Thin with more broth or water, if needed. Stir in vinegar; taste and season with more salt and pepper if needed. Stir in ¼ cup cashew cream.
  • Ladle soup into bowls and top with reserved mushrooms, a dollop of cashew cream, and reserved fennel fronds.

CREAMY ROASTED CARROT SOUP



Creamy Roasted Carrot Soup image

This homemade carrot soup recipe is ultra creamy (yet cream-less) and full of rich, roasted carrot flavor! It's the best carrot soup you'll ever have. Recipe yields 4 bowls or 6 cups of soup.

Provided by Cookie and Kate

Categories     Soup

Time 1h5m

Number Of Ingredients 12

2 pounds carrots
3 tablespoons extra-virgin olive oil, divided
3/4 teaspoon fine sea salt, divided, to taste
1 medium yellow onion, chopped
2 cloves garlic, pressed or minced
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
4 cups vegetable broth (or water)
2 cups water
1 to 2 tablespoons unsalted butter, to taste
1 1/2 teaspoons lemon juice, to taste
Freshly ground black pepper, to taste

Steps:

  • Preheat the oven to 400 degrees Fahrenheit. Line a large rimmed baking sheet with parchment paper for easy cleanup, if desired.
  • To prepare your carrots, peel them and then cut them on the diagonal so each piece is about ½″ thick at the widest part (see photos).
  • Place the carrots on the baking sheet. Add 2 tablespoons olive oil and 1/2 teaspoon of the salt. Toss until the carrots are lightly coated in oil and seasonings. Arrange them in a single layer.
  • Roast the carrots until they're caramelized on the edges and easily pierced through by a fork, 25 to 40 minutes, tossing halfway. (Heirloom carrot varieties will roast in as little as 25 minutes, but regular carrots are more dense and typically require 35 to 40 minutes.)
  • Once the carrots are almost done roasting, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and ¼ teaspoon salt. Cook, stirring occasionally, until the onion is softened and turning translucent, 5 to 7 minutes.
  • Add the garlic, coriander and cumin (if following a variation, see recipe notes for additions). Cook until fragrant while stirring constantly, about 30 seconds to 1 minute. Pour in the vegetable broth and water, while scraping up any browned bits on the bottom with a wooden spoon or sturdy silicone spatula.
  • Add the roasted carrots to the pot when they are out of the oven. Bring the mixture to a boil over high heat, then reduce the heat as necessary to maintain a gentle simmer. Cook for 15 minutes, to give the flavors time to meld.
  • Once the soup is done cooking, remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. (Do not fill past the maximum fill line or the soup could overflow!)
  • Add the butter, lemon juice (or lime, if following the Thai variation), and several twists of black pepper. Blend until completely smooth. Add additional salt and pepper if necessary, to taste. Add another tablespoon of butter if you'd like more richness, or a little more lemon juice if it needs more zing. Blend again, and serve.
  • This soup keeps well in the refrigerator, covered, for about four days, or for several months in the freezer.

Nutrition Facts : ServingSize 1 bowl-made with vegetable broth and 1 tablespoon butter-to reduce sodium use water instead, Calories 235 calories, Sugar 14 g, Sodium 1133.5 mg, Fat 14 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 28.2 g, Fiber 6.9 g, Protein 2.6 g, Cholesterol 7.6 mg

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Cuisine Indian
Calories 141 per serving
  • Heat the oil in a large heavy-bottomed pot (or a deep pan) over medium-high heat. Add the onion and sauté for 2-3 minutes until translucent. Then add garlic and ginger and sauté for another minute. Now add curry, paprika, and chili powder and sauté briefly to unfold flavors. Then add the carrots and potatoes and sauté briefly.
  • While the soup is simmering, prepare the cashews. Preheat the oven to 338°F (170°C) and line a small baking sheet with parchment paper. Melt the coconut oil in the microwave.


CREAMY CARROT GINGER SOUP - SEASONS AND SUPPERS
Heat oil in a heavy large saucepan over medium-high heat. Add onion, ginger and garlic. Saute until tender and fragrant, about 5 minutes. Add carrots. Stir to combine well. Add …
From seasonsandsuppers.ca
5/5 (1)
Total Time 55 mins
Category Soup
Calories 282 per serving
  • Heat oil in a heavy large saucepan over medium-high heat. Add onion, ginger and garlic. Saute until tender and fragrant, about 5 minutes. Add carrots. Stir to combine well. Add chicken stock. Cover and simmer until carrots are tender, about 30 minutes.
  • Puree soup using a hand held immersion blender, blender or food processor. Return to saucepan. Stir in evaporated milk. Cook over low heat 5 minutes.


CREAMY VEGAN CARROT GINGER SOUP | EASY RECIPE - ELAVEGAN ...
Simply, rub the sliced carrots, onion, garlic cloves, and potato with some olive oil. Add the spices and toss to coat. Roast for about 30 minutes (425 degrees F) or until fork …
From elavegan.com
5/5 (7)
Calories 146 per serving
Category Appetizer, Side, Soup
  • Heat oil in a large pot over medium heat. Add onion and ginger and sauté for 3-4 minutes. Now add garlic, all spices, and carrots. Stir to combine and sauté for a further one minute.
  • Once it's boiling, add the chopped potato. Let simmer over medium heat for about 20 minutes or until the carrot and potato is fork-tender and soft enough to blend.
  • Use an immersion blender to blend the soup. Be careful that you don't burn yourself while blending. You can also use a regular blender and work in batches.


CARROT GINGER SOUP RECIPE (EASY & HEALTHY) | DOWNSHIFTOLOGY
Cook the onions, ginger, and garlic in a large pot over medium high heat with avocado oil (or olive oil) for a few minutes. Add the carrots into the pot and cook for 10 …
From downshiftology.com
5/5 (25)
Total Time 1 hr
Category Soup
Calories 375 per serving
  • Heat the oil over medium-high heat in a large pot. Add the onions and cook for 1-2 minutes or until translucent.
  • Add the broth, bay leaf, cinnamon and salt to the pot. Bring to a boil, then cover and turn the heat to low for a gentle simmer. Cook for 20-30 minutes or until the carrots are soft when pierced with a fork.


CARROT GINGER SOUP RECIPE - SKINNYTASTE
Carrot Ginger Soup. More creamy soup recipes I love are Potato Leek Soup, Dad’s Cauliflower Soup and Turmeric Roasted Sweet Potato and Macadamia Soup.. When I …
From skinnytaste.com
4.8/5 (46)
Total Time 50 mins
Category Soup
Calories 115 per serving
  • In a large pot or Dutch oven, melt butter over medium heat; add onions and cook, stirring often, until onions are soft, about 5-6 minutes.
  • Press saute in the pot and melt butter, add onions and cook, stirring often, until onions are soft, about 5 minutes.


CARROT GINGER SOUP RECIPE (EASY TO MAKE!) - FOOLPROOF LIVING
To make this carrot puree soup on the stovetop, simply: Sautee aromatics: Heat oil in a heavy bottom pot (such as a dutch oven). Saute onion and carrots for about 5 minutes. …
From foolproofliving.com
Ratings 3
Calories 118 per serving
Category Soup, Vegan
  • Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
  • Heat a tablespoon of vegetable oil in a saucepan over medium heat. Add in the onion and carrots sautee for about 5-6 minutes. Stir in garlic and ginger and saute for about a minute or so.


CREAMY CARROT GINGER SOUP - THE CLEAN EATING COUPLE
Heat olive oil in a pan over medium heat. Saute carrots, onions, garlic, and celery for 10 minutes. Add stock and spices to the pan. Bring to a boil. Once boiling, reduce heat + simmer for 15 minutes. Puree with an immersion blender, or …
From thecleaneatingcouple.com
Category Soup
Calories 122 per serving


CREAMY CARROT GINGER SOUP - HORMONESBALANCE.COM
Add the carrots, milk, onion, garlic, ghee, salt, and coconut aminos and stir to combine. Set the heat to high and bring to a boil. Reduce the heat to low, cover, and simmer for 12 minutes, or until the carrots have softened. Turn off the heat, uncover, and allow the soup to cool for 10 to 15 minutes.
From hormonesbalance.com
Servings 4
Total Time 25 mins
Category Soup


CREAMY CARROT GINGER SOUP - SWANSON
Add the carrots and cook for 5 minutes. Step 2. Increase the heat to medium-high. Add the broth and heat to a boil. Reduce the heat to low. Cover and cook for 25 minutes or until the carrots are tender. Stir in the coconut milk. Step 3. Pour the carrot mixture into a blender (in batches if you have a smaller blender), cover and blend until smooth.
From campbells.com
Servings 6
Total Time 50 mins
Estimated Reading Time 1 min
Calories 157 per serving


CARROT SOUP RECIPES - FOOD & WINE
Go to Recipe. To make this healthy soup especially tasty, Naomi Pomeroy cooks the carrots with Madras curry powder, ginger and garlic. Before serving, she adds a little bit of Tabasco sauce and a ...
From foodandwine.com
Estimated Reading Time 4 mins


ROASTED GARLIC CARROT SOUP WITH MAPLE GINGER WALNUTS ...
Stir to combine. Simmer over medium-low heat for about 10-15 minutes. To make the maple ginger walnuts, sprinkle olive oil in a pan/skillet, add walnuts, maple syrup, a pinch of salt, ginger, and cinnamon. Stir together to combine and cook in the pan for about 5-8 minutes, until the mixture becomes syrupy and fragrant.
From britneybreaksbread.com
Cuisine American
Total Time 1 hr 15 mins
Category Lunch, Dinner


ROASTED BUTTERNUT SQUASH AND CARROT SOUP - BARBARAS FOOD ...
Cook for 2 minutes until soft, then add cinnamon, turmeric, ginger, garlic, and salt. Cook for 1 minute, finally add carrots and roasted butternut squash, and mix well. Pour in the water, cook on a low heat for 15. Add in the Coconut milk and cook for another 10 minutes until the carrot is tender.
From barbarasfoodcravings.com
Cuisine Mediterranean
Total Time 40 mins
Category Main Course
Calories 230 per serving


ROASTED GINGER CARROT SOUP - SIMPLY SCRATCH
A creamy, dairy and gluten free ROASTED carrot soup. I was feeling quite lazy, so instead of dirtying a dutch oven I opted to roast the carrots and shallots, but first I tossed them in a ginger concoction before slipping the sheet pan into the oven. After 25 minutes I tossed them in fresh garlic and back into the oven for 5 more minutes.
From simplyscratch.com
Reviews 3
Category Soups, Stews & Chilis
Cuisine American, Asian-Inspired
Total Time 45 mins


ROASTED CARROT AND GINGER SOUP – CAN'T STAY OUT OF THE …
Roasted Carrot and Ginger Soup is so delectable you'll find it perfect for cold, winter nights. It's the ultimate in comfort food using roasted carrots, leeks, onions, garlic and ginger. It's seasoned with thyme and orange peel for a delicate balance of deliciousness you're sure to love. This soup is healthy, low calorie, gluten free and vegan.
From cantstayoutofthekitchen.com
Cuisine American
Category Main Dish, Soup, Stews And Chowders
Servings 10
Calories 119 per serving


CREAMY ROASTED CARROT SOUP | ITALIAN FOOD FOREVER
Cut the carrots into 2-inch pieces and add to the pot. Add salt, pepper, turmeric, and pepper flakes to the pot. Cover the vegetables with the broth by 1-inch and bring to a boil. Reduce the heat to a simmer, and cook for 20 minutes. Puree the …
From italianfoodforever.com
Servings 4
Total Time 1 hr 5 mins
Category Soups & Stews
Calories 651 per serving


CREAMY GINGER CARROT SOUP | VEGAN RECIPES | COOKERYBOOK+
1. Heat olive oil in a large, high-sided skillet over medium heat. Add onion, garlic, carrots, and bell pepper. Season with salt and black pepper, to taste, and cook, stirring frequently, until vegetables become soft and translucent, approximately 5 minutes. 2.
From cookerybookplus.com
Cuisine American
Category Soup
Servings 4


CREAMY ROASTED CARROT SOUP - ALL INFORMATION ABOUT HEALTHY ...
Creamy Roasted Carrot Ginger Soup - Kitchen Treaty Recipes new www.kitchentreaty.com. Add the roasted carrots to the soup and blend. You can puree your roasted carrot soup in your high-speed blender or right in your pan with an immersion blender.
From therecipes.info


CARROT GINGER SOUP – OMEGA3NUTRACLEANSE
Organic Ingredients: 1 yellow onion, diced 6 garlic cloves, minced 4 cups carrots, peeled and chopped 2 tbsp fresh ginger, grated 1 tablespoon turmeric 1 tablespoon fresh lemon juice 4 cups vegetable broth sea salt and fresh black pepper to taste ¼ cup Omega3NutraCleanse Method: To start add a splash of vegetable broth to a large pot. Add in the onion and garlic, …
From omega3nutracleanse.ca


CREAMY CARROT GINGER SOUP - CARNATION MILK
Add onion, ginger and garlic. Saute until tender and fragrant, about 5 minutes. 2: Add carrots. Stir to combine well. Add chicken stock. Cover and simmer until carrots are tender, about 30 minutes. 3: Puree soup using a hand held immersion blender, blender or food processor. 4: Return to saucepan. Stir in evaporated milk.
From carnationmilk.ca


CREAMY CARROT SOUP – RACHEL COOKS® - DELICIOUS RECIPES ...

From dishev.com


CARROT-GINGER SOUP RECIPE— LAKE ISLE PRESS—TRAILBLAZING ...
This easy, tasty, and healthful carrot soup from "Soups + Sides" by Catherine Walthers has a creamy texture without any dairy and just the right amount of ginger for a subtle kick of heat, balanced with orange juice and touch of maple syrup for a hint of sweetness.
From lakeislepress.com


CREAM OF CARROT AND GINGER SOUP - ACELINE
Method. Melt the butter in a soup pot over medium heat and cook the onions and carrot, stirring occasionally, until the onions soften, about 5 to 8 minutes. Do not let the onions or carrots brown. Seasoning with salt and pepper. Add the stock and the ginger. Bring to a simmer, cover, and cook until the carrots soften, about 20 minutes.
From aceline.media


CREAMY CARROT GINGER SOUP - THE WELLNESS WAY
Add the garlic and ginger. Stir for 1 minute. Add a generous pinch of salt and pepper. Add enough broth to cover the vegetables (about 4-5 cups). Increase heat to high to bring to a bowl. Then reduce heat to low, cover, and cook until the carrots are tender and easily pierced with a fork. Using an immersion blender, puree the soup in the pot ...
From thewellnessway.com


CREAMY CARROT AND GINGER SOUP- TFRECIPES
Stir in carrots and cook until softened, 3 minutes more. Pour in vegetable broth and bring to a boil. Season with ginger, salt, pepper, and sugar. Cover, reduce heat, and simmer until vegetables are soft and cooked through, about 15 minutes. Puree carrot soup with an immersion blender until smooth. Add heavy cream and heat through.
From tfrecipes.com


CREAMY CARROT GINGER SOUP RECIPES
How to make carrot cream soup? Carrot cream soup takes very little time to make and I love it, especially in winter. You can add herbs as well if you like. Heat oil in a large pot over medium-low heat and cook onions until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
From tfrecipes.com


CARROT GINGER SOUP RECIPE (CREAMY) | KITCHN
Add 4 cups low-sodium chicken or vegetable broth to the saucepan and bring to a boil. Reduce the heat to medium and simmer, stirring occasionally, until the carrots are tender, about 10 minutes more. Remove from the heat and let cool slightly. Meanwhile, finely chop 1 small bunch fresh chives (about 1/4 cup).
From thekitchn.com


BEST VEGAN SOUP RECIPES EVER : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Cream Cheese Vegetarian Minestrone Soups Recipes ... Simple Vegetarian 13 Bean Soup ... Holiday Ginger Cookies ...
From recipeschoice.com


CREAMY GINGER CARROT SOUP - HEALTHYUMMY FOOD
Don’t burn it! Add carrot, sweet potato, curcuma, ginger and cayenne pepper. Mix and sauté for 2 minutes. Add chicken broth and cook on medium heat for 15 minutes, until carrot is soft. Turn the heat off and use immersion blender (or put all into a blender or food processor) to make the soup creamy.
From healthyummyfood.com


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