Creamy Potato Soup With Bacon Whole30 Food

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CREAMY POTATO BACON SOUP



Creamy Potato Bacon Soup image

Creamy, hearty, and flavorful, this Potato Bacon Soup is perfect for lunch or dinner on a cold day.

Provided by Holly Nilsson

Categories     Dinner     Lunch     Soup

Time 45m

Number Of Ingredients 12

8 slices bacon (chopped)
½ onion (diced)
2 cloves garlic (minced)
2 ribs celery (diced)
3 cups chicken broth (low sodium )
16 ounces baking potatoes (peeled and diced ½", about 2 medium potatoes)
¼ teaspoon dried thyme
1 cup heavy cream
1 tablespoon cornstarch
salt & pepper to taste
cayenne (pinch)
parmesan cheese & sliced green onions for garnish

Steps:

  • Cook bacon in a large saucepan over medium heat until crisp. Remove with a slotted spoon and set aside.
  • Add onion, garlic, and celery to the bacon fat and cook 3-4 minutes or until onion softens slightly.
  • Stir in chicken broth, potatoes, and thyme. Bring to a boil, reduce heat to a simmer and cook covered 10 minutes or until potatoes are tender. Stir in cream and simmer for 5 minutes longer.
  • Combine cornstarch and 1 tablespoon of water to create a slurry. Whisk into the simmering soup and simmer 1 minute. Stir in half of the bacon. Season with salt, pepper, and cayenne to taste.
  • Spoon into bowls, top with parmesan cheese, remaining bacon and green onions.

Nutrition Facts : ServingSize 1.25 cup, Calories 506 kcal, Carbohydrate 28 g, Protein 10 g, Fat 40 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 111 mg, Sodium 982 mg, Fiber 2 g, Sugar 2 g

CREAMY POTATO & BACON SOUP (WHOLE30)



Creamy Potato & Bacon Soup (Whole30) image

Got this recipe from http://www.destinationnursery.com/2014/09/18/creamy-potato-bacon-soup-you-would-not-even-know-its-whole-30-approved/

Provided by Mrs. Hughes

Categories     < 60 Mins

Time 50m

Yield 16 serving(s)

Number Of Ingredients 9

1/2 lb bacon
1/2 sweet onion, chopped
3 lbs potatoes, scrubbed, peeled, and quartered (I like to use red potatoes, but white potatoes are good too)
1 tablespoon arrowroot
32 ounces chicken broth
1/4 cup nutritional yeast (optional, but helps give it a cheesy flavor)
1 1/2 cups coconut milk
1 dash salt
1 dash pepper

Steps:

  • 1. Cook bacon in a large saucepan and then remove the bacon to paper towels and leave the grease. I have also cooked the bacon in the microwave in a microwave safe plate lined with paper towels then squeezed the grease out of the paper towels into the pot I cook the soup inches Works fine that way too.
  • 2. Saute the onions in the bacon grease for 4 minutes or until they are tender.
  • 3. Sprinkle with arrowroot starch then cook and stir for about 1 minute.
  • 4. Slowly add chicken broth while stirring.
  • 5. Add the potatoes and bring to a boil.
  • 6. Reduce heat and simmer for 15 to 30 minutes, or until potatoes are very tender.
  • 7. Use a potato masher to mash the potatoes. If you like chunks of potato, don't mash much. If you like it less chunky, mash a lot. If you like it creamier, you can use an immersion blender.
  • 8. Add nutritional yeast and stir.
  • 9. Add coconut milk and stir.
  • 10. Sprinkle with salt and pepper to taste and crumbled bacon.
  • 11. Additional toppings could include green onions, fresh basil, fresh pico de gallo (shredded cheese or sour cream if you're not on Whole30 and tolerate dairy).

Nutrition Facts : Calories 194.9, Fat 11.6, SaturatedFat 6.3, Cholesterol 9.6, Sodium 324, Carbohydrate 17.8, Fiber 2.8, Sugar 1, Protein 6.3

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