Creamy Peanut Butter And Banana Oatmeal Food
PEANUT BUTTER BANANA OATMEAL
The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan
Provided by Taste of Home
Categories Breakfast
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.
QUICK PEANUT BUTTER BANANA OATMEAL
In a few short minutes, you can have a hot, wholesome, homemade breakfast of Peanut Butter Banana Oatmeal, flavored with cinnamon, sweetened with honey, and topped with crunchy peanuts!
Provided by Samantha Skaggs
Categories Breakfast
Time 15m
Number Of Ingredients 9
Steps:
- In a medium saucepan set over medium heat, bring milk to a boil, watching carefully so that it doesn't boil over. Stir in oats, reduce heat to a simmer, and cook for 1 to 2 minutes, stirring occasionally. Remove from heat and cover for a few minutes. Stir in mashed banana, peanut butter, cinnamon, vanilla, and salt. Stir in honey, to taste, if desired. Top with sliced bananas, chopped peanuts, and additional cinnamon before serving.
Nutrition Facts : Calories 470 kcal, Carbohydrate 66 g, Protein 17 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 21 mg, Sodium 168 mg, Fiber 7 g, Sugar 32 g, ServingSize 1 serving
PEANUT BUTTER BANANA OATMEAL
The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make and is vegan + gluten-free.
Provided by Brittany Mullins
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Add oats, banana slices, chia seeds, cinnamon and sea salt to a pot. Add water and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats and the chia seeds don't clump. You'll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
- Portion oats into two bowls and serve with peanut butter, banana slices, and a sprinkle of chia seeds. Add a splash of non-dairy milk and/or maple syrup on top before serving, if desired.
Nutrition Facts : ServingSize 1 bowl, Calories 369 kcal, Sugar 10 g, Fat 12 g, Carbohydrate 61 g, Fiber 17 g, Protein 11 g
EASY PEANUT BUTTER-BANANA OATMEAL
Great way to perk up plain instant oatmeal for your picky eaters, without using any butter or brown sugar!
Provided by Crysania
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine water and oatmeal in a microwave-safe bowl. Microwave on high for 60 to 75 seconds. Remove from microwave, stir, and let sit for about 30 seconds.
- Add peanut butter to the hot oatmeal and stir until completely mixed. Top with banana slices.
Nutrition Facts : Calories 254.6 calories, Carbohydrate 36.1 g, Fat 10.1 g, Fiber 5.7 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 158.1 mg, Sugar 9 g
CREAMY PEANUT BUTTER & JAM OATMEAL
If you love peanut butter, and are willing to try anything, I think you'll like this. I didn't like oatmeal, and I needed to find a way to start eating it. So I decided to be daring one morning, and I'm so glad I was! I love oatmeal now! I have this for breakfast EVERY day! It is perfect with a cup of coffee, and an awesome bed-time snack. Mmmmm! For me it's just oh so good! 30 cal-jam 70 cal-peanut butter 113 cal- oatmeal
Provided by Little Italy
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Microwave oatmeal and water on high for 1 minute and 20 seconds or until the oatmeal just starts to "bubble.".
- Stir.
- Add peanut butter and jam randomly on top of oatmeal; microwave again for 20-30 seconds, or until the peanut butter melts.
- Stir and enjoy.
Nutrition Facts : Calories 343.8, Fat 17.6, SaturatedFat 2.9, Sodium 165.2, Carbohydrate 38.8, Fiber 5.5, Sugar 12.6, Protein 11.2
PEANUT BUTTER BANANA OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine oats, banana, milk, honey and peanut butter. Seal; refrigerate overnight. If desired, top with sliced bananas and drizzle with honey.
Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 89mg sodium, Carbohydrate 54g carbohydrate (29g sugars, Fiber 5g fiber), Protein 9g protein.
BANANA-PEANUT BUTTER OATMEAL
This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.
Provided by Elaine Cheung
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine banana and milk in a small blender; blend until smooth.
- Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
- Stir in peanut butter and protein powder.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g
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