CREAMY PASTA PRIMAVERA
When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. In a large skillet over medium-high heat, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.
Nutrition Facts : Calories 275 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 141mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
CREAMY PARMESAN PRIMAVERA
From the book "Pasta Presto." You can use spaghetti, linguni, penne, rotini...really any pasta you like. You can also use any veggies you like. I tend not to use mushrooms as one of my kids don't like them and I always like adding a leafy green like spinach, kale, swiss chard, arugula or escarole. Whatever is available in your garden or at the farmer's market will probably work great.
Provided by Ilysse
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet, melt the butter over medium heat.
- Add the shallots and garlic and saute for 1 minute.
- Add remaining vegetables (you may want to wait until the end when you mix the veg with the sauce to add the peas if you are using frozen) and saute until crisp tender (don't over cook).
- Remove the veg from the skillet and set aside.
- Add the wine to the hot skillet and let boil until reduced by half.
- Add the cream and simmer until thick (about 10 minutes).
- Stir in the reserved veg (and the peas if you use frozen ones) and simmer until heated through.
- Stir in the cheese, parsley a dash of nutmeg and season with salt and pepper to taste.
- Pour immediately over hot, cooked pasta.
Nutrition Facts : Calories 839, Fat 60.5, SaturatedFat 37.1, Cholesterol 204.5, Sodium 351, Carbohydrate 52.3, Fiber 10.2, Sugar 7, Protein 16
CLASSIC PASTA PRIMAVERA
One of the classic pasta recipes of our time, pasta primavera is made with angel hair pasta, a rich sauce of butter and cream, Parmesan, and plenty of fresh vegetables. Serve it with your favorite white wine!
Provided by Hank Shaw
Categories Broccoli Pasta Vegetables Zucchini
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Blanch the broccoli, asparagus, snow peas: Get a large pot of water boiling. Salt it well. It should taste like the sea. Fill a large bowl with ice water. Boil the broccoli for 1 minute. Add the asparagus and boil another minute. Add the snow peas and boil for 30 more seconds. Remove all the vegetables and plunge them into the ice water. Once they're cool, drain in a colander. If you want, you can boil your pasta in the same pot you boiled the vegetables in, or you can start over and boil new water; I use the same water.
- Sauté the zucchini and garlic, then add the tomatoes: In a large sauté pan, heat the butter over medium-high heat. When the butter is hot, add the garlic and zucchini and sauté 1 minute. Add the diced tomatoes and sauté another 2 minutes, stirring often.
- Add the stock, cream, blanched vegetables, and peas: Pour in the chicken or vegetable stock and turn the heat to high to bring it to a boil. Add the cream and toss in all the vegetables you boiled, plus the peas. Stir to combine. Turn the heat down until the cream-chicken broth mixture is just simmering, not boiling.
- Add the Parmesan: Add the Parmesan cheese and stir to combine. If the sauce seems too thick-it should be pretty thick, but not gloppy-add some more chicken broth, cream or water.
- Boil the pasta: If you are using spaghetti, you will want to start cooking it before you begin sautéing the garlic and zucchini. Angel hair will only need 1 to 2 minutes to cook, vermicelli or spaghetti can take 8 to 12 minutes.
- Toss the pasta and serve: As soon as the pasta is done, transfer it with tongs into the sauce and stir to combine. Add the basil now, and taste for salt. Add salt if needed. Grind some black pepper over everything and serve immediately. You will want a dry white wine with this, ideally a dry French white.
Nutrition Facts : Calories 411 kcal, Carbohydrate 33 g, Cholesterol 75 mg, Fiber 5 g, Protein 12 g, SaturatedFat 16 g, Sodium 429 mg, Sugar 7 g, Fat 27 g, ServingSize Serves 4, UnsaturatedFat 0 g
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