Creamy Garden Vegetable Curry Soup Food

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CURRIED CREAM OF ANY VEGGIE SOUP



Curried Cream of Any Veggie Soup image

A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery.

Provided by Dick

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 9

1 tablespoon vegetable oil
1 onion, chopped
1 clove garlic, minced
1 tablespoon curry powder
4 cups chicken broth
4 cups chopped mixed vegetables
2 tablespoons all-purpose flour
2 cups nonfat milk
salt and pepper to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
  • Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 23.2 g, Cholesterol 1.6 mg, Fat 3.1 g, Fiber 5.1 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 4.9 g

CURRIED VEGETABLE SOUP



Curried Vegetable Soup image

I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale up to feed a crowd. I usually prepare enough to make sure there are leftovers. For a buffet, keep this soup warm in a slow cooker, and set yogurt out in a separate dish to let guests serve themselves. -Heather Demeritte, Scottsdale, Arizona

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings (2 quarts).

Number Of Ingredients 10

1 tablespoon canola oil
2 garlic cloves, minced
1 package (16 ounces) frozen broccoli florets
1 package (16 ounces) frozen cauliflower
5 cups vegetable broth
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
Plain Greek yogurt, optional

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add garlic; cook and stir 1 minute or until fragrant. Add remaining ingredients except yogurt; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until vegetables are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth; return to pot and heat through. If desired, top with yogurt to serve.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 793mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

CREAMY CURRIED ROOT VEGETABLE SOUP



Creamy Curried Root Vegetable Soup image

This is a hearty, thick soup with a little bit of heat from the curry. I've used this combination of vegetables a few times with great success, but using earthy tubers, taproots, and alliums is the key, so try different things. For this recipe, you'll need a large skillet or wok, a medium saucepan, and a food processor or blender. I enjoy spicy foods, so you may want to reduce pepper and curry amounts. I used half milk and half cream once and got a very nice creamy soup, but some may prefer the thinner consistency of using only milk. This recipe can be adjusted for vegan palettes by using an olive oil substitute for the butter, coconut or soy milk, and an anchovy-free Worcestershire sauce. Balsamic vinegar can do in a pinch.

Provided by tylerss20

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 6

Number Of Ingredients 14

2 tablespoons butter
6 Hakurei turnips, chopped
6 red radishes, chopped
2 heads garlic, chopped
6 green onions, chopped
5 carrots, peeled and chopped
1 ½ pounds red potatoes, cut into cubes
1 quart vegetable stock
1 bay leaf
1 ½ cups milk
3 tablespoons Worcestershire sauce
2 tablespoons curry powder
2 tablespoons brown sugar
10 grinds cracked black pepper

Steps:

  • Melt butter in a large skillet over medium heat. Cook and stir turnips, radishes, garlic, and green onions in melted butter until hot, about 3 minutes. Stir carrots, red potatoes, and vegetable stock into the turnip mixture; bring to a simmer, add bay leaf, and reduce heat to low. Cook at a simmer, stirring occasionally, for 45 minutes.
  • Remove and discard bay leaf. Working in batches, pour the turnip mixture into a blender, filling the pitcher no more than half full. Carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree. Transfer to a large saucepan over low heat.
  • Stir milk, Worcestershire sauce, curry powder, brown sugar, and black pepper into the soup; cook and stir constantly until color and spices are evenly mixed. Let soup simmer over very low heat for another 10 minutes.

Nutrition Facts : Calories 286.6 calories, Carbohydrate 52.9 g, Cholesterol 15.1 mg, Fat 6.3 g, Fiber 8.5 g, Protein 8.2 g, SaturatedFat 3.4 g, Sodium 457.1 mg, Sugar 17.2 g

CREAMY CURRIED ZUCCHINI SOUP



Creamy Curried Zucchini Soup image

This is a creamy zucchini soup, and the main ingredients in this soup are: zucchini, heavy whipping cream, canned chicken broth, and curry powder. Other spices added are: salt, white pepper, and garlic powder.

Provided by Cindi Bauer

Categories     Onions

Time 49m

Yield 5 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 large onion, chopped
2 lbs unpeeled cubed zucchini (cut into 3/4-inch cubes)
1 tablespoon curry powder
2 (14 1/2 ounce) cans chicken broth
8 ounces heavy whipping cream
1/4 teaspoon salt
1/8 teaspoon white pepper
garlic powder, add according to taste

Steps:

  • In a large soup kettle, (or Dutch oven) over medium heat, add the vegetable oil.
  • After the oil has heated up a bit, add the onions, and cook them for 4 minutes; stirring often.
  • Then add the zucchini, and cook for 5 minutes more; stirring the vegetables often.
  • Pour in the chicken broth, and add the curry powder, and bring to a boil over medium heat.
  • After the broth comes to a boil, cover the soup kettle, then reduce heat to low, and simmer for 20 minutes.
  • Turn off heat, and in small batches, add broth and zucchini to a blender, and blend on high for a few seconds.
  • Add the pureed soup to another kettle, and keep soup warm in kettle, over low heat.
  • Finish pureeing broth and zucchini in small batches in blender.
  • Once done pureeing soup, and adding all to the other soup kettle, then stir in the heavy cream, salt, pepper, and garlic powder.
  • Simmer soup over low heat, til it's heated through, but do not let it come to a boil.

Nutrition Facts : Calories 278.4, Fat 23.7, SaturatedFat 11.5, Cholesterol 62.1, Sodium 706.6, Carbohydrate 11.8, Fiber 2.9, Sugar 5, Protein 7.1

CURRIED CREAM OF ROOT VEGETABLE SOUP



Curried Cream of Root Vegetable Soup image

This is a recipe I recieved from a friend some time ago. It has been a hit at a number of dinner functions. It is the ideal soup for a cool fall day or a cold winter day!

Provided by Kim A. Heaphy

Categories     Yam/Sweet Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons butter
1 1/2 cups apples, peeled and diced
1 onion, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, minced
1 1/2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
2 carrots, peeled and cubed
1 sweet potato, peeled and cubed
1 cup turnip, peeled and cubed
4 cups chicken stock
1 cup light cream or 1 cup condensed milk
1/4 cup fresh coriander, chopped (optional)

Steps:

  • In a large saucepan, heat butter over medium heat. Add apples, onion, garlic, ginger root, curry, cumin, ground corriander, thyme and cayenne. Cook until softened.
  • Add root vegetables and stock. Bring to a boil. Reduce heat and simmer for 30 minutes.
  • Let cool for 15 minutes. Puree soup in batches. Add cream and heat through but DO NOT BOIL.
  • Sprinkle with fresh corriander.
  • NOTE: you can create your own combination of root vegetables. Total amount of diced vegetables should total about 4 cups or 1 litre.

Nutrition Facts : Calories 233.5, Fat 13.9, SaturatedFat 7.8, Cholesterol 41.4, Sodium 314.8, Carbohydrate 22.3, Fiber 3.1, Sugar 9.3, Protein 6.4

CREAMY CURRY VEGETABLE STEW



Creamy Curry Vegetable Stew image

Our family loves to eat Indian food, and this recipe is quick and easy to do with jarred korma sauce and fresh spring vegetables. If you want it hotter, add cayenne pepper to taste. Sometimes I add grilled chicken to the recipe. I serve this dish with naan bread, chutney and flaked coconut for condiments. So good!-Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 7h25m

Yield 6 servings.

Number Of Ingredients 14

2 jars (15 ounces each) korma curry sauce
2 tablespoons curry powder
2 teaspoons garam masala
1-1/2 teaspoons ground mustard
2 pounds red potatoes (about 6 medium), cubed
2 cups small fresh mushrooms
2 cups fresh baby carrots
1-1/2 cups frozen corn, thawed
5 green onions, chopped
2 cups cut fresh asparagus (2-inch pieces)
2 tablespoons water
1-1/2 cups frozen peas, thawed
1/4 cup chopped fresh parsley
Naan flatbreads or cooked basmati rice, optional

Steps:

  • In a greased 5-qt. slow cooker, combine curry sauce, curry powder, garam masala and mustard. Stir in potatoes, mushrooms, carrots, corn and green onions. Cook, covered, on low 7-9 hours or until vegetables are tender., In a microwave-safe bowl, combine asparagus and water; microwave, covered, on high for 2-3 minutes or until crisp-tender. Drain. Stir asparagus and peas into slow cooker; heat through. Sprinkle with parsley. If desired, serve with naan.

Nutrition Facts : Calories 455 calories, Fat 20g fat (10g saturated fat), Cholesterol 5mg cholesterol, Sodium 495mg sodium, Carbohydrate 61g carbohydrate (18g sugars, Fiber 11g fiber), Protein 11g protein.

CREAMY GARDEN VEGETABLE CURRY SOUP



Creamy Garden Vegetable Curry Soup image

With the veggies from my garden, plus veggies shared by my family and neighbors, sometimes the amount of homegrown veggies becomes overwhelming; usually I make spaghetti sauce, soup, use them in salads, and freeze the rest. Here is a simple soup to make using pretty much any combination of garden veggies that you have on hand! Curry is probably my favorite flavoring for soup, but if you change the spices you use, the whole soup will change dynamic. Keep the same method, and instead of curry, basil and oregano, you can use parsley, dill and pickly juice for a fresh, pickled soup; you can use tarragon, rosemary and nutmey for a holiday-tasting soup, etc. This comes out very concentrated, so a little is very filling. If its too strong, dillute it with some water or splashes of milk. It is also very good with some rice mixed in.

Provided by Monica H @MonisiaH

Categories     Soups

Number Of Ingredients 17

4-5 - tomatoes, roughly chopped
2 - carrots, fnely diced
1 - onion, finely diced
2 - celery stalks, finely diced
2 - green bell peppers, finely diced
1 - red bell pepper, finely diced
4-5 cup(s) vegetable broth
1 tablespoon(s) olive oil
1 tablespoon(s) curry powder
1/2 tablespoon(s) salt
1 tablespoon(s) pepper
1 tablespoon(s) vegeta seasoning (optional)
1 tablespoon(s) oregano, dried
1 tablespoon(s) basil, dried
1/2 cup(s) half and half, or heavy cream
1 tablespoon(s) cream cheese
- dash of paprika for garnish (optional)

Steps:

  • Sautee onions in olive oil for 5 minutes.
  • Add the rest of the veggies, except for tomatoes. Sautee for 5 more minutes.
  • Add tomatoes. Cover and let it sweat for about 10 minutes, stirring occasionally.
  • Add vegetable broth. Stir, cover and let simmer for about 25 minutes.
  • Add spices. Simmer covered for 10 minutes.
  • Turn off heat. Let cool for about 15 minutes.
  • Blend half of the soup; 3 ladles at a time in the blender. Return blended soup to pot with the unblended soup.
  • Turn heat back on to simmer. Add the cream or half and half, as well as the cream cheese. Cover and let simmer 15 minutes, stirring occasionally to melt the cheese.
  • Let sit at room temp for 10 minutes before serving. If the soup is too heavy, add splash of half and half / cream, or a little milk. I love a lasting taste of paprika, so I garnish it with that!

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