Creamy Coleslaw Dressing Low Fat Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY SKINNY COLESLAW RECIPE



Creamy Skinny Coleslaw Recipe image

This ultra creamy coleslaw is tangy with a hint of sweetness and plenty of crunch.

Provided by The Chunky Chef

Categories     Side Dish

Time 10m

Number Of Ingredients 9

2/3 cup non-fat plain Greek yogurt
2 Tbsp apple cider vinegar
1/2 Tbsp lemon juice (, fresh is best)
2 Tbsp granulated sugar
1/4 tsp ground celery seed
kosher salt and black pepper, to taste ((I like mine peppery))
10 oz bag of shredded coleslaw mix
1/3 cup red onion or shallots (, finely minced)
2 Tbsp green onions, sliced

Steps:

  • In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. Whisk until a dressing forms.
  • Add coleslaw mix, red onion, and green onions. Toss to combine, making sure all the coleslaw is coated.
  • Cover and refrigerate for at least 1 hour before serving. Taste and adjust salt and pepper seasoning.

Nutrition Facts : Calories 34 kcal, Carbohydrate 6 g, Protein 2 g, Sodium 13 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

THE BEST CREAMY COLESLAW



The Best Creamy Coleslaw image

We made our cool, crunchy slaw with just the right amount of tang from sour cream and vinegar. A bit of honey balances the acidity. This classic summer side dish would be welcome at any picnic or backyard BBQ.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

5 cups thinly sliced green cabbage
1 cup grated carrots
3/4 cup mayonnaise
1/3 cup sour cream
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon honey
1/2 teaspoon celery salt
Kosher salt and freshly ground black pepper

Steps:

  • Toss together the cabbage and carrots in a large bowl.
  • Whisk together the mayonnaise, sour cream, vinegar, mustard, honey and celery salt in a medium bowl. Pour the dressing over the shredded vegetables and toss to coat. Season with salt and pepper. Cover and refrigerate for 30 minutes. Season with more salt and pepper before serving.

CREAMY COLESLAW DRESSING (LOW FAT)



Creamy Coleslaw Dressing (Low Fat) image

Make and share this Creamy Coleslaw Dressing (Low Fat) recipe from Food.com.

Provided by NZR3505

Categories     < 15 Mins

Time 5m

Yield 1 1/2 cups, 8 serving(s)

Number Of Ingredients 4

1 cup low-fat mayonnaise (not Miracle Whip)
6 tablespoons non-fat soymilk
1 teaspoon celery seed
2 teaspoons Splenda sugar substitute

Steps:

  • In a small mixing bowl, mix together the mayo, soy milk, celery seed and Splenda. Keep refrigerated until ready to use.
  • To use, toss with shredded cabbage or broccoli, shredded carrots, and diced apple or celery.

Nutrition Facts : Calories 1, Fat 0.1, Sodium 0.4, Carbohydrate 0.1, Protein 0.1

CREAMY COLE SLAW



Creamy Cole Slaw image

Spiked with vinegar and spiced with mustard, Bobby Flay's Creamy Coleslaw recipe is the perfect picnic side from Boy Meets Grill on Food Network.

Provided by Bobby Flay

Categories     side-dish

Time 10m

Yield 8 servings

Number Of Ingredients 10

1 head green cabbage, finely shredded
2 large carrots, finely shredded
3/4 cup best-quality mayonnaise
2 tablespoons sour cream
2 tablespoons grated Spanish onion
2 tablespoons sugar, or to taste
2 tablespoons white vinegar
1 tablespoon dry mustard
2 teaspoons celery salt
Salt and freshly ground pepper

Steps:

  • Combine the shredded cabbage and carrots in a large bowl. Whisk together the mayonnaise, sour cream, onion, sugar, vinegar, mustard, celery salt, salt, and pepper in a medium bowl, and then add to the cabbage mixture. Mix well to combine and taste for seasoning; add more salt, pepper, or sugar if desired.

LOWER-FAT COLESLAW



Lower-Fat Coleslaw image

I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.

Provided by Mandy

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h30m

Yield 8

Number Of Ingredients 10

2 tablespoons extra-light mayonnaise
¼ cup low-fat milk
1 tablespoon white vinegar
1 tablespoon apple cider vinegar
1 tablespoon fresh lemon juice
1 teaspoon white sugar
1 teaspoon salt
1 head cabbage, finely shredded
1 small onion, minced
1 carrot, shredded and chopped

Steps:

  • Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
  • Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.

Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g

CREAMY COLESLAW DRESSING



Creamy Coleslaw Dressing image

Coleslaw is one of my all-time favorite foods if it has a nice, creamy dressing. After doing some research, making dozens of different dressings, and trying to find the flavor that I like, I came up with this dressing for coleslaw that became a hit. I'm always asked for this recipe. What surprised me was at a potluck when a culinary chef asked me for my recipe. He told me that it was one of the best he had ever tasted since he had left the southern part of the USA.

Provided by rlt11_NMC

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Coleslaw Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 11

⅔ cup mayonnaise
½ cup buttermilk
⅓ cup white sugar
3 tablespoons low-fat milk
1 lemon, juiced
1 tablespoon extra-virgin olive oil
1 ½ tablespoons white wine vinegar
1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®)
½ teaspoon celery seed, crushed
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Whisk mayonnaise, buttermilk, sugar, milk, lemon juice, olive oil, vinegar, garlic and herb seasoning blend, celery seed, salt, and black pepper together in a bowl until smooth and creamy. Cover the bowl with plastic wrap and refrigerate until ready to use.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 7 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.6 g, SaturatedFat 1.7 g, Sodium 179.4 mg, Sugar 6.3 g

HEALTHY COLESLAW



Healthy coleslaw image

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6

6 tbsp plain yogurt
½ tsp Dijon mustard
2 tbsp mayonnaise
1⁄2 white cabbage
2 carrots
1⁄2 onion

Steps:

  • Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
  • Will keep in the fridge for up to 3 days.

Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

LOW-FAT COLESLAW (NON-CREAMY!)



Low-Fat Coleslaw (Non-Creamy!) image

Make and share this Low-Fat Coleslaw (Non-Creamy!) recipe from Food.com.

Provided by candaceshaw

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 15

2 tablespoons balsamic vinegar
6 tablespoons cider vinegar
2 tablespoons Dijon mustard
1 tablespoon soy sauce
2 teaspoons honey
1/2 teaspoon celery seed
1/2 teaspoon caraway seed
1/4 teaspoon pepper
2 cups green cabbage, shredded
2 cups red cabbage, shredded
1 carrot, julienned
1/2 green pepper, julienned
1/2 yellow pepper, julienned
1/4 cup scallion, finely chopped
1/4 cup fresh parsley, minced

Steps:

  • Mix dressing ingredients together in a small jar. Set aside.
  • Combine vegetables in a large bowl. Pour dressing over vegetables and toss to coat.
  • Refrigerate at least 1 hour to blend flavors.

Nutrition Facts : Calories 35.3, Fat 0.3, Sodium 185.2, Carbohydrate 7.2, Fiber 1.6, Sugar 4, Protein 1.3

EASY CREAMY COLESLAW



Easy creamy coleslaw image

Give this classic side dish of crunchy grated vegetables a healthy makeover with a low-fat mustard mayonnaise dressing

Provided by Chelsie Collins

Categories     Side dish

Time 20m

Number Of Ingredients 6

½ white cabbage , shredded
2 carrots , grated
4 spring onions , chopped
2 tbsp sultanas
3 tbsp low-fat mayonnaise
1 tbsp wholegrain mustard

Steps:

  • Put the cabbage, carrots, spring onions and sultanas in a large bowl and stir to combine.
  • Mix the mayonnaise with the mustard in another small bowl and drizzle over the veg. Fold everything together to coat in the creamy sauce, then season to taste.

Nutrition Facts : Calories 151 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.7 milligram of sodium

More about "creamy coleslaw dressing low fat food"

LOW-CALORIE, LOW-SUGAR CREAMY COLE SLAW RECIPE
low-calorie-low-sugar-creamy-cole-slaw image
Web Mar 10, 2006 Ingredients 1/2 lb shredded cabbage (red or green or mix of both) 1/4 cup low-fat plain Greek yogurt 2 tbsp mayonnaise 1 tbsp …
From verywellfit.com
4.5/5 (34)
Total Time 15 mins
Category Side Dish, Salad
Calories 74 per serving


WEIGHT WATCHERS COLESLAW RECIPE – LOW FAT AND SUGAR …
weight-watchers-coleslaw-recipe-low-fat-and-sugar image
Web Aug 5, 2020 While Coleslaw is traditionally high in fat and sugar, this Weight Watchers Coleslaw recipe is lower in calories, low-fat, and sugar-free which makes it a great dish when trying to watch your weight. This …
From theholymess.com


HOMEMADE CREAMY COLESLAW | LOVEFOODIES
homemade-creamy-coleslaw-lovefoodies image
Web Low Fat BUT Creamy Coleslaw Yield: 4 Prep Time: 10 minutes Total Time: 10 minutes Homemade Creamy Coleslaw, a delicious low-fat salad option to a popular side dish, using fresh ingredients. Ideal for BBQ's, parties …
From lovefoodies.com


EASY COLESLAW DRESSING (FRESH & CREAMY!) - SPEND WITH …
easy-coleslaw-dressing-fresh-creamy-spend-with image
Web ½ cup mayonnaise or dressing 1 tablespoon white vinegar ½ tablespoon cider vinegar (or white vinegar) 2 teaspoons sugar ½ teaspoon celery seeds salt & pepper to taste Instructions Combine all ingredients in a small …
From spendwithpennies.com


PERFECT CREAMY COLESLAW - THE DARING GOURMET
perfect-creamy-coleslaw-the-daring-gourmet image
Web Jan 14, 2020 Rinse and thoroughly drain (either use a salad spinner to spin dry it or lay it out on paper towels and blot dry.) Return the cabbage to the bowl. Combine the dressing ingredients in a small bowl. Pour it over …
From daringgourmet.com


CREAMY NO MAYO COLESLAW (LOW FAT, LOW CARB) - OH …
creamy-no-mayo-coleslaw-low-fat-low-carb-oh image
Web This cool, creamy coleslaw is made without mayo. Perfect for picnics, BBQ's and potlucks or those days when it's just too hot to cook. Low in fat, it's also a healthy addition to your THM meal of any fuel style. …
From ohsweetmercy.com


KETO COLESLAW (THE BEST DRESSING!) - THE BIG MAN'S WORLD
Web May 22, 2022 How to make keto coleslaw. Start by adding the finely shredded coleslaw ingredients into a mixing bowl. Next, in a separate bowl, add the coleslaw dressing …
From thebigmansworld.com


COLESLAW DRESSING RECIPE (QUICK & EASY) | KITCHN
Web Jul 9, 2022 Instructions. Place 1/2 cup mayonnaise, 2 tablespoons apple cider vinegar or pickle brine, 1 1/2 teaspoons granulated sugar, 1 teaspoon kosher salt, 1/2 teaspoon …
From thekitchn.com


HEALTHY COLESLAW - HEALTHY SEASONAL RECIPES
Web May 5, 2021 Look for plain non-fat for the lowest calorie option, or full fat for a creamier dressing. Mayonnaise To give the dressing a classic taste of a traditional coleslaw …
From healthyseasonalrecipes.com


COLESLAW DRESSING RECIPE
Web Apr 20, 2023 Combine ingredients: In a medium bowl, whisk together the mayonnaise, sugar, vinegar, mustard, and poppy seeds. Season to taste with salt and pepper. Use the …
From southernliving.com


AN EASY FROM SCRATCH LOW FAT COLESLAW RECIPE - THE SPRUCE EATS
Web Nov 23, 2021 1/2 cup fat-free mayonnaise 2 tablespoons apple cider vinegar 1 teaspoon Dijon mustard 2 teaspoons granulated sugar, or sugar substitute 1/4 teaspoon celery …
From thespruceeats.com


COLESLAW DRESSING RECIPE (3 EASY VARIETIES) | KITCHN
Web Aug 15, 2022 Just let it happen. Classic mayo dressing is made entirely with, yes, mayonnaise. It’s rich and delightfully creamy against the cool crunch of the cabbage in a …
From thekitchn.com


KETO COLESLAW (5 INGREDIENTS, LOW CARB!) - WHOLESOME YUM
Web Apr 10, 2020 Combine sugar-free coleslaw. Place shredded cabbage in a large bowl and toss with sugar-free coleslaw dressing. Chill keto slaw. If you have time, refrigerate the …
From wholesomeyum.com


CAESAR DRESSING - TWO PEAS & THEIR POD
Web 19 hours ago 3/4 cup mayonnaise. 2 tablespoons fresh lemon juice. 2 cloves garlic, minced. 1 teaspoon Dijon mustard. 1 teaspoon Worcestershire. 1 teaspoon anchovy …
From twopeasandtheirpod.com


CREAMY BUTTERMILK COLESLAW • THE VIEW FROM GREAT ISLAND
Web Jun 14, 2021 Put the shredded cabbage and shredded carrots in a large bowl and toss to combine. Whisk the dressing together and taste to adjust any of the elements. Toss the …
From theviewfromgreatisland.com


Related Search