CREAMY CHICKEN & ASPARAGUS (CROCK POT)
Steps:
- Combine all ingredients except asparagus; cover and cook on low for 6 to 8 hours.
- Add asparagus and cook on high an additional 20 to 30 minutes, or until asparagus is tender.
- Thicken sauce with a mixture of 1 to 2 tablespoons of cornstarch and a little cold water if desired.
- Serve over rice or noodles.
CREAMY LEMON GARLIC CHICKEN WITH ASPARAGUS (30 MINUTES!)
It takes less than 30 minutes and just one pan to make this healthy creamy lemon chicken with asparagus. It's perfect for busy weeknights and is super flavorful and just 7g net carbs! The chicken and freshly cooked asparagus are surrounded with delicious lemon garlic cream sauce that's absolutely incredible.
Provided by Layla
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- Season chicken with Italian seasoning, crushed chili pepper, salt & pepper. Add 1 tablespoon olive oil to a large skillet over medium heat. Add chicken to the pan and cook for 5-6 minutes per side. Remove from skillet and set aside.
- Add butter onion, and asparagus to the skillet and cook for 2-3 minutes, or until just tender. Add the garlic and cook for just under a minute.
- Add heavy cream, lemon juice, and parmesan cheese; stir to combine. Return chicken to the pan and simmer 3-4 minutes or until the sauce has thickened. Taste and adjust salt & pepper if needed. If the sauce is too thick, add 1/4 cup water, chicken stock or broth.
Nutrition Facts : ServingSize 1 serving (1/4th the dish), Calories 607 kcal, Carbohydrate 10 g, Protein 55 g, Fat 39 g, SaturatedFat 20 g, Cholesterol 245 mg, Sodium 546 mg, Fiber 3 g, Sugar 3 g
EASY SLOW COOKER CHICKEN AND ASPARAGUS
Steps:
- Cut the chicken breasts into chunks, and place them in the slow cooker.
- In a bowl, combine the chicken stock, cream of onion soup, tarragon, and lemon pepper seasoning. Stir to blend. Pour the mixture over the chicken.
- Cover and cook for about 4 to 6 hours on low. The chicken should be tender and thoroughly cooked. Taste and add salt and pepper, as needed.
- Cut the asparagus into 1-inch lengths and add it to the chicken.
- In a small bowl, combine the cornstarch and cold water; stir until the mixture is smooth.
- Add the cornstarch mixture to the pot and stir gently.
- Turn the slow cooker to high, and continue cooking for about 10 to 15 minutes longer, or until the asparagus is tender and the liquids have thickened.
- Serve hot with noodles or rice. Garnish with toasted almonds, breadcrumbs, or Parmesan cheese as desired.
Nutrition Facts : Calories 229 kcal, Carbohydrate 6 g, Cholesterol 100 mg, Fiber 1 g, Protein 37 g, SaturatedFat 1 g, Sodium 455 mg, Sugar 2 g, Fat 5 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
CROCK POT ASPARAGUS CASSEROLE
Make and share this Crock Pot Asparagus Casserole recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place drained asparagus in lightly buttered crock pot.
- Combine soup and cheese.
- Top asparagus with soup mixture, then the cracker crumbs.
- Dot with butter.
- Cover and cook on low for 4 to 6 hours.
Nutrition Facts : Calories 158.7, Fat 10.3, SaturatedFat 5.2, Cholesterol 21.4, Sodium 480, Carbohydrate 10, Fiber 2, Sugar 2, Protein 8.1
JAN'S CREAM OF ASPARAGUS SOUP FOR THE CROCK POT
I found this on the 'net... posted in reply to a request. Jan's Cream of Asparagus Soup for the Crock pot This is not a low-fat recipe, but hey, asparagus is a good excuse to splurge. Note: This is for a 5-quart crock pot, which is larger than the usual. Cut down the proportions if you have a smaller crock pot.
Provided by papergoddess
Categories Potato
Time 7h15m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Break off and discard the tough, thick end of each asparagus spear.
- Chop the spears into 1/4-inch slices and add to the crock pot along with all remaining ingredients down to and including the white pepper.
- Add water to within 1 inch of the top of the crock pot.
- Cover the crock pot and cook on high for 6-7 hours.
- About two hours before serving, use a slotted spoon to remove most of the vegetables to a blender.
- Use a ladle to add some of the liquid from the crock pot to the blender.
- Puree the mixture and add back in to the crock pot.
- Repeat once or twice more as necessary (you can leave some of the pieces in the crock pot for effect.) Add approximately 1 cup of the half-and-half to the crock pot.
- Add the corn starch to the remaining half-and-half in the carton.
- Close the carton well and shake vigorously.
- Add the mixture to the crock pot.
- Continue to cook on high for 1 hour, stirring occasionally.
- Serve in bowls with a dollop of sour cream and chopped chives sprinkled on the sour cream.
Nutrition Facts : Calories 233.1, Fat 9.9, SaturatedFat 6, Cholesterol 30.2, Sodium 590.2, Carbohydrate 31.5, Fiber 4.7, Sugar 5.6, Protein 6.8
CREAMY CHICKEN ASPARAGUS SOUP
Comfort food! This cream and cheese based soup blends well with the vegetables and chicken. My mother always used fresh asparagus from our garden for soups. The tender pieces of asparagus bring back soup memories from childhood. Hearty and comforting soup!
Provided by Seasoned Cook
Categories Chicken Breast
Time 45m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Cut tips from asparagus spears and set aside, Discard stalks.
- In a dutch oven, saute onion and celery in oil. Add carrots, potatoes and parsley flakes. Stir in broth, salt and pepper . Bring to a boil. Simmer on low heat covered for 25 minutes.
- Add chicken, cream, cheese and asparagus tips. Simmer uncovered for 5 minutes until asparagus is tender.
- Serve and enjoy!
Nutrition Facts : Calories 1009.1, Fat 55.8, SaturatedFat 24.4, Cholesterol 156.6, Sodium 2645.9, Carbohydrate 75, Fiber 21.3, Sugar 10.9, Protein 59.6
CHICKEN ASPARAGUS SOUP
Asparagus stars in this flavorful soup, a favorite recipe from my Italian grandmother. I have fond memories of chopping veggies and cooking with her as a child. -Sandy Clayton, Visalia, California
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 10 servings (about 2 quarts).
Number Of Ingredients 15
Steps:
- Cut tips from asparagus spears; set aside. Place stalks in a large skillet; cover with water. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Strain, reserving 4 cups cooking liquid. Discard stalks., In a Dutch oven, saute the potatoes, onion, celery, carrot, parsley and garlic in oil until vegetables are tender. Stir in the broth, salt, 1/4 teaspoon pepper, bay leaf and reserved cooking liquid. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Discard bay leaf. Cool slightly., In a blender, cover and puree soup in batches until smooth. Return to the pan. Add the chicken, cream, remaining pepper and reserved asparagus tips. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until asparagus is tender. Garnish with Parmesan cheese if desired.
Nutrition Facts : Calories 226 calories, Fat 10g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 660mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.
ASPARAGUS AND CHEESE CROCK POT CASSEROLE
Make and share this Asparagus and Cheese Crock Pot Casserole recipe from Food.com.
Provided by Lorac
Categories Cheese
Time 3h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients and stir well.
- Cover and cook on HIGH 3 to 3-1/2 hours.
CREAMY ASPARAGUS CHICKEN
Disrupt your chicken rotation with this one-pot meal of braised breasts with asparagus and potatoes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees. Season chicken with salt and pepper. In a large, straight-sided ovenproof skillet, melt butter over medium-high heat. Add chicken to skillet, skin-side down; cook until golden brown, about 5 minutes a side. Transfer to a plate.
- Reduce heat to medium. Add leeks to skillet; cook, stirring frequently, until softened, about 4 minutes. Stir in wine; cook until almost evaporated, 1 minute. Add broth and potatoes; season with salt and pepper. Bring to a boil, then add chicken, skin-side up; transfer to oven. Roast 15 minutes, then remove and add asparagus; season with salt. Cover and return to oven; roast until potatoes are tender and chicken is cooked through, about 10 minutes more. Transfer chicken to a plate. Stir cream into skillet, then return chicken. Serve, with dill.
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