Creamy Carrot Ginger Soup Food

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BEST EVER CREAMY CARROT GINGER SOUP



Best Ever Creamy Carrot Ginger Soup image

This Best Ever Creamy Carrot Ginger Soup is the best carrot soup that's warm, hearty, and packed with spicy ginger and creamy coconut. It's healthy, made with only a few simple ingredients, and it's so easy to make!

Provided by Chrissie

Categories     Appetizer     Dinner     Lunch     Soup

Time 30m

Number Of Ingredients 10

20-25 small carrots, peeled and roughly chopped ((10-15 large carrots) about 8 cups of chopped carrots)
2 tablespoons olive oil
1 large onion, diced
3 cloves of garlic, minced or pressed
2 tablespoons grated fresh or frozen ginger
Salt and pepper to taste
4-5 cups vegetable or chicken stock
1 cup coconut milk (or heavy cream, or half and half for a non vegan option)
Chopped parsley for garnish
Greek yogurt or coconut yogurt for garnish

Steps:

  • Put a large pot over medium heat and add the olive oil.
  • Throw the carrots, onions and garlic into the pot and let them cook a bit, just until the onions start to become a little soft.
  • Grate some ginger over the pot as the vegetables are heating up and stir that in too.
  • Once the mixture starts to become fragrant (you'll smell that ginger as it heats up), add a few pinches of salt and pepper and pour in enough stock to almost cover the vegetables (should be between 4 and 5 cups of stock).
  • Let this cook over medium-low heat until you can poke a fork in one of the carrot pieces and it falls apart.
  • Remove it from the heat and puree while it's hot. This will help give you a nice smooth texture. Using an immersion blender is the easiest method, as you can leave the soup in the pot. If you'd rather use a regular blender you'll probably have to puree in batches.
  • Once the soup is pureed and you can't see any more chunks, add the can of coconut milk (or milk/cream of your choice).
  • Using the immersion blender again, blend the coconut milk into the soup. Using the blender again at this stage helps the texture to become very velvety. Add more salt and pepper, to your taste.
  • Ladle the soup into bowls and serve with a dollop of sour cream, Greek yogurt, coconut yogurt or a swirl of cream (or coconut cream), and a sprinkle of chopped parsley (if you wish).

Nutrition Facts : ServingSize 1 serving, Calories 203 kcal, Carbohydrate 22 g, Protein 5 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 4 mg, Sodium 282 mg, Fiber 5 g, Sugar 10 g

CARROT CREAM SOUP WITH GINGER



Carrot Cream Soup with Ginger image

Carrot cream soup takes very little time to make and I love it, especially in winter. You can add herbs as well if you like.

Provided by kiki

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
2 onions, finely chopped
1 clove garlic, minced
3 cups peeled and chopped carrots
2 ½ cups vegetable broth
1 teaspoon finely grated fresh ginger
salt and freshly ground black pepper to taste
1 pinch white sugar
¾ cup heavy whipping cream

Steps:

  • Heat oil in a large pot over medium-low heat and cook onions until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Stir in carrots and cook until softened, 3 minutes more. Pour in vegetable broth and bring to a boil. Season with ginger, salt, pepper, and sugar. Cover, reduce heat, and simmer until vegetables are soft and cooked through, about 15 minutes.
  • Puree carrot soup with an immersion blender until smooth. Add heavy cream and heat through. Puree once more quickly with immersion blender, and season with salt and pepper.

Nutrition Facts : Calories 291.5 calories, Carbohydrate 25.2 g, Cholesterol 61.1 mg, Fat 20.6 g, Fiber 5.4 g, Protein 3.8 g, SaturatedFat 10.8 g, Sodium 417.2 mg, Sugar 11.8 g

CREAM OF CARROT SOUP



Cream Of Carrot Soup image

This is my little picky eater's favorite soup.

Provided by Miss Tyckle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

¼ cup butter, cubed
2 ½ cups sliced carrots
1 large potato, peeled and cubed
1 cup chopped onion
1 stalk celery, chopped
3 cups chicken broth
1 teaspoon ground ginger
½ cup heavy whipping cream
1 teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Heat butter in a Dutch oven over medium heat; add carrots, potato, onion, celery, chicken broth, and ginger. Cover and cook, stirring occasionally, until vegetables are tender, about 30 minutes. Uncover and cool for 15 minutes.
  • Transfer soup in batches to a food processor; blend until smooth. Return soup to the Dutch oven; stir in cream. Add curry powder, salt, and black pepper; cook over low heat until heated through, about 10 minutes.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 14.8 g, Cholesterol 37.5 mg, Fat 11.7 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 7.1 g, Sodium 585.9 mg, Sugar 3.5 g

CREAMY CARROT GINGER SOUP



Creamy carrot ginger soup image

This bowl of golden and creamy goodness is simply delicious, light yet filling, budget-friendly and packed with anti-inflammatory and detox ingredients. Ready in 30 minutes!

Provided by Katia

Categories     Soup

Time 30m

Number Of Ingredients 9

1 Tbsp olive oil
1 small onion, sliced
1-2 garlic cloves, sliced
2 Tbsp fresh ginger, minced
1 tsp ground turmeric
1 lb carrots, peeled and sliced ((450 grams))
2 ½ cups low salt vegetable broth ((600 ml))
1/3 cup coconut milk ((80 ml))
salt & pepper, to taste

Steps:

  • In a large pot heat the olive oil over medium heat. Add the sliced onion, a good pinch of salt and pepper cook for about 3 minutes, or until the onion starts to soften.
  • Add the carrots, stir well, and cook for other 5 minutes.
  • Add ginger, garlic and turmeric, mix well and cook for another minute.
  • Add broth, coconut milk, and bring to the boil.
  • Reduce the heat and simmer for about 20 until the carrots are cooked through and soft. Stir occasionally.
  • Remove the pot from the heat, check the consistency (you might like a thicker or a thinner soup, so you can add or reduce the amount of liquid before blending).
  • Let cool slightly and transfer to a high-powered blender or blend it with an immersion blender. Blend until smooth, taste, and adjust seasonings.
  • Serve warm or cold, with ground black pepper, and lemon or lime wedges for an extra zesty flavor if you like. Enjoy it!

Nutrition Facts : Carbohydrate 21 g, Protein 3 g, Fat 11 g, SaturatedFat 6 g, Sodium 109 mg, Fiber 6 g, Sugar 9 g, Calories 183 kcal, ServingSize 1 serving

CREAMY CARROT-GINGER SOUP



Creamy Carrot-Ginger Soup image

This recipe comes from Nicavid's Bakery & Cafe in San Antonio, and I was delighted to see it published in the local paper's "Chef's Secrets" column. Delicious hot or cold.

Provided by Elmotoo

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 -4 tablespoons vegetable oil
12 medium carrots, chopped (about 5 cups)
1/2 onion, chopped (about 1 cup)
2 stalks celery, chopped
2 pieces fresh ginger, walnut-sized,peeled and smashed (or to taste)
2 (14 ounce) cans chicken stock (or homemade)
3 1/2 cups heavy whipping cream
salt & pepper

Steps:

  • Sauté the carrots, onions, celery and ginger in the vegetable oil in a saucepan over medium heat until vegetables have softened, about 10-12 minutes.
  • Add the chicken stock and bring to a boil.
  • Add the cream and again bring the soup to a boil, reduce heat, then let simmer for 5 minutes.
  • Pour the soup into a blender or food processor and puree, then strain it back into the saucepan.
  • Season to taste with salt and pepper.

CARROT GINGER SOUP



Carrot Ginger Soup image

This vegetarian soup is creamy and packed with warm flavors. Topping with crunchy croutons and spiced yogurt takes it to the next level of delish.

Yield 5 servings

Number Of Ingredients 13

3½ cups (875 mL) water
4 cups (1 L) carrots, peeled and cut into 1" (2.5-cm) chunks
1 tsp (5 mL) grated fresh ginger
2 garlic cloves, peeled
1¼ tsp (6 mL) salt
½ tsp (2 mL) ground coriander
1 tbsp (15 mL) butter
4 slices marble rye bread
1 tsp (5 mL) olive oil
⅛ tsp (0.5 mL) salt
½ cup (125 mL) Greek yogurt
½ tbsp (7 mL) honey
⅛ tsp (0.5 mL) cinnamon

Steps:

  • Add the soup ingredients, except the add-in, to the Deluxe Cooking Blender and cook on SOUP.For the croutons, preheat the oven to 400°F (200°C). Cut the bread into ½" (1-cm) cubes and toss with oil and salt. Bake on a sheet pan until lightly browned, about 13-15 minutes.Mix the spiced yogurt ingredients together in a small bowl.When the soup is done, add the butter and PULSE until combined.Serve with croutons and a dollop of spiced yogurt.

Nutrition Facts : U.S. nutrients per serving Calories 160, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 10 mg, Sodium 890 mg, Carbohydrate 24 g, Fiber 3 g, Total Sugars 9 g (includes 2 g added sugars), Protein 6 g

CREAMY CARROT AND GINGER SOUP (DAIRY-FREE)



Creamy Carrot and Ginger Soup (Dairy-Free) image

Creamy Carrot and Ginger Soup is a dairy-free and Vegan soup that the whole family will love! Make in the Instant Pot or on the Stovetop.

Provided by Amy Rains

Categories     Soup

Time 35m

Number Of Ingredients 8

1 tbsp coconut oil
1 medium sized yellow onion (chopped)
1 clove garlic (minced)
3 tbsp chopped fresh ginger*
1 lb carrots (peeled and chopped (baby carrots are also fine))
24-32 oz vegetable broth**
1 14 oz can of coconut cream or coconut milk
1/2 tsp salt + more to taste

Steps:

  • Begin be heating up a large skillet to medium high heat. Melt the coconut oil.
  • Add onion, garlic, and ginger. Cook until fragrant and onion is almost clear, about 5 minutes.
  • Add carrots and vegetable broth or stock, bring to a boil.
  • Reduce heat to simmer. Cook until carrots are nice and soft, about 25 minutes. Slowly stir in coconut milk (or coconut cream if using).
  • With an immersion blender, blend soup until smooth. You can also use a regular blender and blend in batches. Add salt to taste. Serve hot!
  • Select the saute function on your IP. Once hot, add oil and onion. Let saute for 2-3 minutes, then add garlic and ginger and saute for another 2 minutes.
  • Select cancel on your IP. Add carrots and 3 cups (24 oz) broth. Secure the lid. Now select the manual function, and cook on high pressure for 6 minutes.
  • Use a quick release. Stir in coconut milk, salt (add more to taste if needed).
  • Using a blender or immersion blender, blend until creamy.
  • Serve hot!

Nutrition Facts : Calories 281 kcal, Carbohydrate 17 g, Protein 3 g, Fat 23 g, SaturatedFat 20 g, Sodium 805 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving

VEGAN CURRIED CARROT GINGER SOUP



Vegan Curried Carrot Ginger Soup image

This creamy Vegan Curried Carrot and Ginger Soup not only has vibrant color, velvety texture, and tantalizing taste, it's gluten-free and freezer friendly!

Provided by Kim Peterson

Categories     Appetizer     Dinner     Side Dish     Soup

Time 50m

Number Of Ingredients 13

2 tablespoons olive oil ((may use vegetable, canola, avocado or coconut oil))
2 pounds carrots (, well-rinsed, peeled or unpeeled, sliced in ½-inch coins)
1 ½ cups onion (, chopped)
1 cup celery (, chopped)
4 cloves garlic (, minced)
1 ½ teaspoons curry powder
1 quart rice milk
1 13.5-ounce can unsweetened coconut milk (, regular or lite)
½ cup carrot juice (or orange juice)
1 tablespoon maple syrup (, or agave or honey)
1 tablespoon ginger root (, freshly grated)
Salt and pepper, to taste
Garnish: (leafy carrot greens, sliced green onions, chopped pistachios, coconut cream)

Steps:

  • Heat oil in a Dutch oven or large pot over medium-high heat. Add carrots, onion, and celery. Season with salt and pepper, and sauté stirring occasionally until vegetables soften, about 10 minutes.
  • Add garlic and curry powder; cook 1 minute more, stirring frequently.
  • Add the rice milk, coconut milk, and carrot juice. Bring to a boil, reduce heat and simmer 20 minutes, or until carrots are tender. Remove from heat.
  • Blend with an immersion blender or work in batches to puree the vegetables in a high-speed blender. Do not fill the blender more than halfway, and partially cover the hole in the lid with a dishtowel to allow steam to escape.
  • Pour each batch of pureed soup in another pot and keep warm on medium-low heat.
  • Once all the vegetables are pureed stir in the syrup and ginger. Season to taste with salt and pepper.
  • Can be made 3 days ahead. Let cool, cover, and refrigerate. Rewarm over medium heat when ready to serve along with suggested toppings.

Nutrition Facts : ServingSize 1 cup, Carbohydrate 30 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 145 mg, Fiber 4 g, Sugar 14 g, Calories 168 kcal, UnsaturatedFat 4 g

CREAM OF CARROT SOUP WITH FRESH GINGER



Cream of Carrot Soup with Fresh Ginger image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Time 1h16m

Yield 4 servings, with plenty of lef

Number Of Ingredients 11

7 cups chicken, or vegetable stock
2 pounds fresh carrots, peeled
3 leeks, sliced in half lengthwise and thoroughly cleaned
1 yam, peeled
4 stalks celery
4 tablespoons butter
1 (3-inch) piece fresh ginger root, peeled and grated
1 teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 pint heavy cream (optional)

Steps:

  • In a large pot, bring stock to a boil.
  • While stock is heating, chop all vegetables into small pieces (approximately 1/2-inch cubes).
  • In a saute pan, over medium-high heat, melt half of the butter. Saute vegetables with ginger and nutmeg for approximately 15 minutes, or until vegetables are browned. Add remaining butter as needed.
  • Add Sauteed vegetables to stock, reduce heat, cover with a lid, and simmer for 30 minutes.
  • Let cool to room temperature and then puree in a blender. Soup should be thick and smooth. If you like your soup velvety smooth, pour through a fine mesh strainer.
  • Add salt and pepper.
  • To serve, reheat, ladle into bowls, then drizzle 1 tablespoon of cream into each bowl. Serve in warmed bowls.

CREAMY ROASTED CARROT SOUP



Creamy Roasted Carrot Soup image

This homemade carrot soup recipe is ultra creamy (yet cream-less) and full of rich, roasted carrot flavor! It's the best carrot soup you'll ever have. Recipe yields 4 bowls or 6 cups of soup.

Provided by Cookie and Kate

Categories     Soup

Time 1h5m

Number Of Ingredients 12

2 pounds carrots
3 tablespoons extra-virgin olive oil, divided
3/4 teaspoon fine sea salt, divided, to taste
1 medium yellow onion, chopped
2 cloves garlic, pressed or minced
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
4 cups vegetable broth (or water)
2 cups water
1 to 2 tablespoons unsalted butter, to taste
1 1/2 teaspoons lemon juice, to taste
Freshly ground black pepper, to taste

Steps:

  • Preheat the oven to 400 degrees Fahrenheit. Line a large rimmed baking sheet with parchment paper for easy cleanup, if desired.
  • To prepare your carrots, peel them and then cut them on the diagonal so each piece is about ½″ thick at the widest part (see photos).
  • Place the carrots on the baking sheet. Add 2 tablespoons olive oil and 1/2 teaspoon of the salt. Toss until the carrots are lightly coated in oil and seasonings. Arrange them in a single layer.
  • Roast the carrots until they're caramelized on the edges and easily pierced through by a fork, 25 to 40 minutes, tossing halfway. (Heirloom carrot varieties will roast in as little as 25 minutes, but regular carrots are more dense and typically require 35 to 40 minutes.)
  • Once the carrots are almost done roasting, in a Dutch oven or soup pot, warm the remaining 1 tablespoon olive oil over medium heat until shimmering. Add the onion and ¼ teaspoon salt. Cook, stirring occasionally, until the onion is softened and turning translucent, 5 to 7 minutes.
  • Add the garlic, coriander and cumin (if following a variation, see recipe notes for additions). Cook until fragrant while stirring constantly, about 30 seconds to 1 minute. Pour in the vegetable broth and water, while scraping up any browned bits on the bottom with a wooden spoon or sturdy silicone spatula.
  • Add the roasted carrots to the pot when they are out of the oven. Bring the mixture to a boil over high heat, then reduce the heat as necessary to maintain a gentle simmer. Cook for 15 minutes, to give the flavors time to meld.
  • Once the soup is done cooking, remove the pot from the heat and let it cool for a few minutes. Then, carefully transfer the hot soup to a blender, working in batches if necessary. (Do not fill past the maximum fill line or the soup could overflow!)
  • Add the butter, lemon juice (or lime, if following the Thai variation), and several twists of black pepper. Blend until completely smooth. Add additional salt and pepper if necessary, to taste. Add another tablespoon of butter if you'd like more richness, or a little more lemon juice if it needs more zing. Blend again, and serve.
  • This soup keeps well in the refrigerator, covered, for about four days, or for several months in the freezer.

Nutrition Facts : ServingSize 1 bowl-made with vegetable broth and 1 tablespoon butter-to reduce sodium use water instead, Calories 235 calories, Sugar 14 g, Sodium 1133.5 mg, Fat 14 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 28.2 g, Fiber 6.9 g, Protein 2.6 g, Cholesterol 7.6 mg

CREAMY CARROT SOUP



Creamy Carrot Soup image

When I serve this creamy carrot ginger soup, people are amazed by the bright color and are hooked by the deliciously different flavor. A hint of rosemary adds a nice spark to a slightly sweet soup. -Grace Yaskovic, Branchville, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 10

1 cup chopped onion
1/4 cup butter, cubed
4-1/2 cups sliced fresh carrots
1 large potato, peeled and cubed
2 cans (14-1/2 ounces each) chicken broth
1 teaspoon ground ginger
2 cups heavy whipping cream
1 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a Dutch oven, saute onion in butter until tender. Add the carrots, potato, broth and ginger. Cover and cook over medium heat for 30 minutes or until vegetables are tender. Cool for 15 minutes. , In a blender, cover and puree in batches. Return all to the pan; stir in the cream, rosemary, salt and pepper. Cook over low heat until heated through.

Nutrition Facts : Calories 267 calories, Fat 22g fat (14g saturated fat), Cholesterol 77mg cholesterol, Sodium 367mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein.

CREAMY ROASTED CARROT GINGER SOUP



Creamy Roasted Carrot Ginger Soup image

Only 5 ingredients! Roasting the carrots brings out their magical nuances; ginger adds a nice little kick. A quick puree in the blender and a finish of cream or coconut milk seals the deal.

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 55m

Number Of Ingredients 8

6 cups baby carrots or approx. 6 large or 12 small-medium carrots, peeled and cut into 2-inch pieces (about 1-1/2 pounds of carrots)
2 tablespoons olive oil (divided)
1 medium yellow onion (diced (about 2 cups)
1/2 teaspoon kosher salt + more to taste
1/4 teaspoon freshly ground black pepper + more to taste
1 thumb-sized piece of fresh ginger (peeled and minced (about 2 tablespoons)
4 cups low-sodium vegetable broth
1/2 cup heavy whipping cream (or, for a vegan version, use full-fat canned coconut milk)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Place carrots in a large bowl and drizzle one tablespoon of the olive oil over the top. Toss to coat and add 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss again. Spread in a single layer on a rimmed cookie sheet and bake, stirring/flipping every 15 minutes or so, until tender and browned in spots, about 40 minutes total. Remove from oven and let cool a bit.
  • While the carrots are cooking, heat the remaining tablespoon of olive oil in a large soup pot over medium-low heat. Add the onions and cook until just beginning to brown, about 8 - 10 minutes. Add the ginger and the vegetable broth and bring to a boil. Reduce heat, cover, and let simmer for five minutes until ginger is tender. Remove from heat.
  • When both the roasted carrots and the broth have cooled somewhat, add the carrots to the broth. Working with a blender in batches, puree the soup and return it to the pot; or use an immersion blender directly in the pot. Please make sure your soup has cooled enough to safely puree!
  • Place pureed soup over medium heat and return to a simmer. Reduce heat to low and stir in the heavy whipping cream or coconut milk. Taste and add additional salt and pepper if desired. Serve.

Nutrition Facts : ServingSize 1 /4 of recipe; about 1 1/2 cups, Calories 270 kcal, Sugar 11 g, Sodium 436 mg, Fat 19 g, SaturatedFat 8 g, Carbohydrate 25 g, Fiber 7 g, Protein 4 g, Cholesterol 41 mg

GINGER CARROT SOUP



Ginger Carrot Soup image

Puree this creamy recipe for Ginger Carrot Soup from Food Network with cream and freshly grated ginger.

Provided by Food Network

Time 1h35m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons sweet cream butter
2 onions, peeled and chopped
6 cups chicken broth
2 pounds carrots, peeled and sliced
2 tablespoons grated fresh ginger
1 cup whipping cream
Salt and white pepper
Sour cream
Parsley sprigs, for garnish

Steps:

  • In a 6-quart pan, over medium high heat, add butter and onions and cook, stirring often, until onions are limp. Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are tender when pierced.
  • Remove from heat and transfer to a blender. Don't fill the blender more than half way, do it in batches if you have to. Cover the blender and then hold a kitchen towel over the top of the blender*. Be careful when blending hot liquids as the mixture can spurt out of the blender. Pulse the blender to start it and then puree until smooth. Return to the pan and add cream, stir over high heat until hot. For a smoother flavor bring soup to a boil, add salt and pepper, to taste.
  • Ladle into bowls and garnish with dollop sour cream and parsley sprigs.

CREAM OF CARROT SOUP WITH GINGER AND ROSEMARY



Cream of Carrot Soup With Ginger and Rosemary image

I don't remember where I got this recipe from but it is one of my favorite "entertaining" soup recipes. When we have guests for dinner I always include a soup as a starter, and this one is always a hit with its delicate flavor and smooth consistency. My children always enjoyed this soup as well.

Provided by Brenda Z

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup butter
1 medium onion
6 carrots
1 stalk celery, with leaves
2 medium potatoes
2 sprigs parsley
5 cups chicken broth
1 teaspoon ground ginger (or about 1 1/2 inches of ginger root, finely grated)
1/2 teaspoon dried rosemary (or more to taste)
1/2 cup half-and-half cream
salt and pepper

Steps:

  • Melt butter in heavy-bottomed soup pot. Coarsely chop vegetables. Add onions, carrots and celery to butter in pot. Saute on medium heat for 10 minutes, stirring often. Add potatoes, ginger, rosemary and parsley. Stir in stock. Cook, partially covered, until vegetables are tender (about 20 minutes). In batches, puree vegetables and stock in a blender and return to pot. Stir in cream, add salt and pepper to taste and reheat but do not boil.

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Estimated Reading Time 3 mins
  • Heat the olive oil in a large pot over medium heat. Add the onions and a generous pinch of salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and carrots to the pot and cook about 8 minutes more, stirring occasionally.
  • Stir in the ginger, then add the apple cider vinegar, and then add 3 to 4 cups of broth, depending on your desired consistency. Reduce to a simmer and cook until the carrots are soft, about 30 minutes.
  • Let cool slightly and transfer to a blender. Blend until smooth. Taste and adjust seasonings. Add maple syrup, if desired.


CREAMY CARROT GINGER SOUP (VEGAN, PALEO, WHOLE30) - EATING ...
Add broth, carrots, ginger and almonds. Cover and bring to a boil. Reduce heat and simmer until carrots are soft, about 30 minutes. Allow to slightly cool. Transfer to a high speed …
From eatingbyelaine.com
5/5 (2)
Category Soup
Servings 4
Total Time 38 mins
  • In a large pot or Dutch oven, heat oil over medium heat; add onions, salt and pepper and cook, stirring often, until onions are soft and translucent, about 5 minutes.
  • Add broth, carrots, ginger and almonds. Cover and bring to a boil. Reduce heat and simmer until carrots are soft, about 30 minutes.
  • Allow to slightly cool. Transfer to a high speed blender and puree until smooth and creamy on the soup setting. Taste and add more ginger, salt or pepper if desired.
  • Ladle into bowls and garnish with watercress, chives or micro greens if desired. You can also top with a drizzle of coconut cream or homemade cashew cream.*


CREAMY THAI CARROT GINGER SOUP - FED & FIT - FED AND FIT
Once the oil runs thin, add the onion to the pot and saute for 5-7 minutes, until the onion is translucent and just starting to brown. Then, add the garlic and ginger and saute for 1 …
From fedandfit.com
5/5 (2)
Total Time 45 mins
Category Dinner
Calories 275 per serving
  • Once the oil runs thin, add the onion to the pot and saute for 5-7 minutes, until the onion is translucent and just starting to brown. Then, add the garlic and ginger and saute for 1 minute, until fragrant.
  • Add the carrots, broth, and salt to the pot, then increase the heat to medium-high and bring to a boil. Once boiling, reduce the heat to medium-low, cover, and cook for 20 minutes, until the carrots can be easily pierced with a fork.
  • Transfer the soup to a blender and blend on high until smooth, then pour the soup back into the pot.


CREAMY CARROT AND GINGER SOUP • GOLDEN PEAR RECIPES
Preheat a high soup pot and sauté the onion lightly on very low heat with a little oil. This will take around 5- 10 minutes. The color should be slightly light brown. Then put carrots …
From mygoldenpear.com
Cuisine International
Total Time 35 mins
Category Soup
Calories 589 per serving
  • Peel the onion and cut into small pieces. Be careful when handling the onion. Preheat a high soup pot and sauté the onion lightly on very low heat with a little oil. This will take around 5- 10 minutes. The color should be slightly light brown.
  • Then put carrots and the chopped ginger with the vegetable stock in the same pot and bring to the boil.
  • Simmer for 20 minutes until the carrots are soft. When the carrots are soft, add the coconut milk.
  • Add another ¾ cup of water (to rinse the rest of the coconut milk out of the can) and stir well. Puree everything together with a hand blender.


CREAMY COCONUT CARROT AND GINGER SOUP RECIPE - EAT SIMPLE FOOD
Add garlic and cook 1-2 minutes or until fragrant. Add ginger and cook ~ 1 minutes or until fragrant. Add carrots, broth, coconut milk, salt, pepper, and cinnamon. Bring to a boil, …
From eatsimplefood.com
Cuisine Asian
Total Time 1 hr
Category Soup
Calories 275 per serving
  • Bring a pot to medium high heat and add onions. Cook (stirring occasionally) uncovered ~ 5-6 minutes or until translucent. Add garlic and cook 1-2 minutes or until fragrant. Add ginger and cook ~ 1 minutes or until fragrant. Add carrots, broth, coconut milk, salt, pepper, and cinnamon.
  • Bring to a boil, reduce heat and simmer covered for ~ 20 minutes or until carrots are tender. Immersion blend (or use a blender / vitamix) until smooth. Add more broth, water, or coconut milk if you want a thinner consistency.
  • Add sea salt to taste. Serve it in a bowl and drizzle a touch of toasted sesame oil over it and top with chopped cilantro. Happy Eating!


CARROT GINGER SOUP RECIPE - SKINNYTASTE
Carrot Ginger Soup. More creamy soup recipes I love are Potato Leek Soup, Dad’s Cauliflower Soup and Turmeric Roasted Sweet Potato and Macadamia Soup. When I …
From skinnytaste.com
4.8/5 (46)
Total Time 50 mins
Category Soup
Calories 115 per serving
  • In a large pot or Dutch oven, melt butter over medium heat; add onions and cook, stirring often, until onions are soft, about 5-6 minutes.
  • Press saute in the pot and melt butter, add onions and cook, stirring often, until onions are soft, about 5 minutes.


CARROT GINGER SOUP RECIPE (EASY TO MAKE!) - FOOLPROOF LIVING
Carrot Ginger Soup recipe made two ways.The first method is made by roasting carrots in the oven and the second method is made by cooking all the vegetables on the …
From foolproofliving.com
Ratings 3
Calories 118 per serving
Category Soup, Vegan
  • Preheat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper and set aside.
  • Heat a tablespoon of vegetable oil in a saucepan over medium heat. Add in the onion and carrots sautee for about 5-6 minutes. Stir in garlic and ginger and saute for about a minute or so.


CREAMY CARROT AND GINGER SOUP - AYURVEDA WITH REBECCA
In a large pot, sauté chopped onion, garlic and fresh ginger in coconut oil for 5 minutes. Add the chopped carrots and continue to cook with the lid on the pot for 10 minutes or until the carrots start to soften. Then, add the split red lentils, cumin, turmeric and stock cube and stir until combined. Pour in boiling water and leave to cook for ...
From ayurvedawithrebecca.com
Servings 4
Category Main Course, Soup


CREAMY VEGAN CARROT GINGER SOUP WITH COCONUT MILK - DANCES ...
More Vegan Soup & Stew Recipes; Creamy Vegan Carrot Ginger Soup with Coconut Milk; Ingredients. This carrot ginger soup only requires about a dozen easy to find ingredients. It's the perfect recipe for when you have a bag of carrots just taking up space in the fridge that need a purpose. Carrots: I used regular old carrots for this recipe, but you could use …
From danceswithknives.com
Cuisine American
Total Time 35 mins
Category Appetizer, Lunch, Soup
Calories 185 per serving


CREAMY CARROT GINGER SOUP - HORMONESBALANCE.COM
Add the carrots, milk, onion, garlic, ghee, salt, and coconut aminos and stir to combine. Set the heat to high and bring to a boil. Reduce the heat to low, cover, and simmer for 12 minutes, or until the carrots have softened. Turn off the heat, uncover, and allow the soup to cool for 10 to 15 minutes.
From hormonesbalance.com
Servings 4
Total Time 25 mins
Category Soup


CREAMY CARROT-TOMATO-GINGER SOUP | METRO
Preparation. In a large pot, sweat the onion in butter over medium heat for 2 min. Add carrots, tomatoes and ginger and cook another 5 min. Add broth, bring to a boil and simmer 20 min. Put everything through the blender, return to pot and heat before serving. Season to taste with salt, freshly ground pepper and nutmeg.
From metro.ca
Servings 8
Total Time 50 mins


CREAMY CARROT GINGER SOUP - SWANSON
Creamy Carrot Ginger Soup prep time: 15 min total time: 50 min serves: 6 people This velvety smooth and delicious carrot soup is perfect to warm you up. Carrots add natural sweetness while coconut milk gives a subtle richness and wonderful coconut flavor. This is one of those dishes that looks and tastes like you were in the kitchen for hours, but is actually very …
From campbells.com
Servings 6
Total Time 50 mins
Estimated Reading Time 1 min
Calories 157 per serving


CREAMY GINGER CARROT SOUP | VEGAN RECIPES | COOKERYBOOK+
This ginger carrot soup is creamy, healthy and so delicious, easily made with fresh carrots, ginger, onion, bell pepper, vegetable broth, coconut milk, and spices. This vegan soup is perfect for any cold-weather day and is ready in around 30 minutes.
From cookerybookplus.com
Cuisine American
Category Soup
Servings 4


CARROT SOUP RECIPES - FOOD & WINE
Go to Recipe. To make this healthy soup especially tasty, Naomi Pomeroy cooks the carrots with Madras curry powder, ginger and garlic. Before serving, she adds a little bit of Tabasco sauce and a ...
From foodandwine.com
Estimated Reading Time 4 mins


CREAMY CARROT GINGER SOUP - THE CLEAN EATING COUPLE
Heat olive oil in a pan over medium heat. Saute carrots, onions, garlic, and celery for 10 minutes. Add stock and spices to the pan. Bring to a boil. Once boiling, reduce heat + simmer for 15 minutes. Puree with an immersion blender, or …
From thecleaneatingcouple.com
Category Soup
Calories 122 per serving


EASY GINGER CARROT SOUP - FOOD WINE AND LOVE
Easy Ginger Carrot Soup, a creamy, delicious and filling vegan soup recipe idea made with healthy ingredients . No ratings yet See The Recipe- (warning, jumping to recipe can result in missing important information including alternative ingredients and tips.
From foodwineandlove.com
Cuisine Vegan
Category Appetizers And Sides
Servings 4
Total Time 20 mins


CREAMY CARROT GINGER SOUP RECIPE | A WELL-SEASONED KITCHEN®
Warm, inviting and velvety smooth, Creamy Ginger Carrot Soup is rich in flavor and light in texture. Sweet carrots, yellow onion, garlic and celery form the base in this luscious soup and are enhanced with the addition of fresh ginger and a touch of sherry. Underlying it all is a subtle smoky, earthy tone from a secret ingredient – chipotle! Creamy Carrot Soup Recipe …
From seasonedkitchen.com
Cuisine American
Category First Course
Servings 6-8


CARROT-GINGER SOUP
Carrot-Ginger Soup recipe: Try this Carrot-Ginger Soup recipe, or contribute your own. Add your review, photo or comments for Carrot-Ginger Soup. not set Soups, Stews and Chili Vegetable Toggle navigation
From bigoven.com


CREAMY CARROT AND GINGER SOUP - TFRECIPES.COM
Stir in carrots and cook until softened, 3 minutes more. Pour in vegetable broth and bring to a boil. Season with ginger, salt, pepper, and sugar. Cover, reduce heat, and simmer until vegetables are soft and cooked through, about 15 minutes. Puree carrot soup with an immersion blender until smooth. Add heavy cream and heat through. Puree once ...
From tfrecipes.com


CARROT GINGER SOUP (STOVE, INSTANT POT, AND CROCKPOT ...
The Creamy Ginger Carrot Soup Ingredients. Whether you want to make a creamy vegetarian carrot ginger soup or swap out the dairy cream for a naturally vegan carrot soup with coconut milk, the ingredients list for this simple recipe is still minimal and packed with pantry staples, including:
From alphafoodie.com


WHITE BEAN AND CARROT SOUP - ALL INFORMATION ABOUT HEALTHY ...
Cream of White Bean, Carrot & Ginger Soup with Cashews tip www.cleaneatingmag.com. Preparation In a large saucepan on medium, heat oil. Add onion and sauté until beginning to soften, 2 to 3 minutes. Add ginger and garlic; sauté 1 to 2 minutes, until fragrant. Add broth, 2 cups water, beans, carrots, bay leaves and pepper. Bring to a boil, reduce heat, cover and …
From therecipes.info


CREAMY CARROT GINGER SOUP - MEMBER PORTAL
Soup Recipes. CREAMY CARROT GINGER SOUP : Ingredients: 200g chopped carrot; 1 tsp olive oil; 1 medium onion, diced; 1 cloves of garlic, minced or pressed; 1 tbs grated fresh or frozen ginger; Salt and pepper to taste; 250ml vegetable stock; 100ml canned coconut milk; Chopped parsley for garnish ; 1 tsp Greek yogurt or coconut yogurt for garnish; Method: Put a large pot …
From tnsmembersportal.com


CREAMY CARROT TAHINI SOUP - HOW TO MAKE DINNER
Now it’s time to add the tahini. Add the tahini to about 1 litre of the soup. With an immersion blender (or food processor), blend the soup and the tahini together until you get a very smooth and creamy mixture. Add that creamy blended carrot tahini mixture back to the pot with the rest of the soup, and stir to combine. You should have a ...
From howtomakedinner.com


CREAMY CARROT GINGER SOUP RECIPES
2018-04-03 · Carrot Ginger Soup. More creamy soup recipes I love are Potato Leek Soup, Dad’s Cauliflower Soup and Turmeric Roasted Sweet Potato and Macadamia Soup. When I … From skinnytaste.com 4.8/5 (46) Total Time 50 mins Category Soup Calories 115 per serving. In a large pot or Dutch oven, melt butter over medium heat; add onions and cook, stirring often, …
From tfrecipes.com


CREAM OF BROCCOLI SOUP RECIPE: THIS EASY BROCCOLI SOUP ...
This 5-Ingredient Carrot Ginger Soup Recipe Is the Easiest Soup You'll Make All Year. Soups. Cream of Broccoli Soup Recipe: This Easy Broccoli Soup Recipe Is a Comforting Way to Eat Your Veggies. Soups. Healthy Soup Recipes: Vegan Green Goodness Soup Is So Nutritious You May Glow From the Inside Out. comments 1; collections Elisa A. Schmitz …
From 30seconds.com


CREAMY CARROT GINGER SOUP - THE WELLNESS WAY
Warm up on a chilly day with a bowl of this deliciously creamy carrot soup. Freshly grated ginger and minced garlic add zing, flavor, and anti-inflammatory nutrients! *Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are, get them tested soon! INGREDIENTS: 2 tablespoons coconut oil 10-15 …
From thewellnessway.com


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