Creamy Calcium Grits Food

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CREAMY CALCIUM GRITS



Creamy Calcium Grits image

Cooking grits with milk and cottage cheese gives them an extra calcium boost. Use this recipe when making our Poached Eggs Over Grits.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

2 1/2 cups skim or 1% milk
1/2 cup grits
1/4 cup low-fat cottage cheese
Salt and freshly ground black pepper

Steps:

  • Bring milk to a boil over medium heat. Add grits, reduce heat to low, stir, and cover. Cook old-fashioned grits 15 to 20 minutes or quick-cooking grits about 5 minutes, until thick.
  • Stir in cottage cheese. Season with salt and pepper. Serve immediately.

CREAMY GRITS



Creamy Grits image

This delicious Southern recipe for creamy grits comes from chef Frank Stitt's cookbook, Frank Stitt's Southern Table.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

4 cups water, preferably spring water
Coarse salt and freshly ground white pepper
1 cup yellow stone-ground grits
2 tablespoons unsalted butter, or a little more if desired, at room temperature
1/4 cup freshly grated Parmigiano-Reggiano or Grana Padano cheese, plus more if desired
Hot sauce, such as Tabasco or Cholula

Steps:

  • In a medium saucepan, bring the water to a boil; add 1 1/2 teaspoons salt. In a slow, steady stream, whisk in grits. Continue whisking constantly to prevent clumps until they come to a boil.
  • Reduce heat to low, and simmer, stirring occasionally, until grits are thickened and tender, 45 minutes to 1 hour.
  • Add butter and cheese, stirring to combine; season with salt and pepper. Add hot sauce, and more butter and cheese, if desired. Serve immediately.

CREAMY GRITS



Creamy Grits image

Make and share this Creamy Grits recipe from Food.com.

Provided by cylee

Categories     Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 cups whole milk
1/2 cup butter
1 1/4 cups stone-ground grits
1 1/2 cups water
salt
pepper, to taste
1/4 cup heavy cream
4 ounces cream cheese
1/4 cup grated parmesan cheese

Steps:

  • In large pot, heat milk and butter until simmering.
  • Add grits, whisking to prevent sticking to pan. Season if desired with salt and pepper.
  • Add water when grits begin to bubble.
  • Cook until consistency of oatmeal.
  • Stir in cream cheese and heavy cream until incorporated.
  • NOTE: I like to add "Old Bay Seasoning" and grilled shrimp and prosciutto for dinner. Otherwise, enjoy as you usually do grits!

CREAMY GRITS



Creamy Grits image

Provided by Food Network

Categories     side-dish

Time 1h

Number Of Ingredients 7

2 cups whole milk
2 cups water
1 teaspoon salt
1 cup uncooked grits (not instant)
4 tablespoons unsalted butter
1 cup heavy cream
2 teaspoons freshly ground black pepper

Steps:

  • Bring the milk and water to a boil in a heavy-bottomed saucepan over medium heat. Stir in the salt. Slowly add the grits, stirring constantly. When the grits begin to thicken, turn the heat down to low and simmer for 30 to 40 minutes, stirring occasionally to prevent the grits from scorching. Add the butter and cream, stirring to incorporate thoroughly, and simmer for 5 minutes. Stir in the pepper. Serve the grits immediately or keep them warm, covered, in a double boiler over simmering water.
  • Note: If the grits are too thick, stir in more cream or milk. Remember that grits solidify as they cool; they will get thicker once on the plates.

CREAMY CHEESY GRITS



Creamy Cheesy Grits image

Provided by Sunny Anderson

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 5

Salt and freshly ground black pepper
3/4 cup quick grits
1 cup milk
1/2 cup shredded mozzarella
1/2 cup shredded Cheddar

Steps:

  • In a saucepot over medium-high heat, add 3 cups water and a pinch of salt. Bring the water to a boil, and then stir in the grits and milk. Raise the heat to bring to a boil again, and then lower to a simmer and cook for about 4 minutes. When the grits begin to thicken but there is still plenty of moisture left, add the mozzarella and Cheddar along with a few grinds of pepper. Stir to melt the cheese, taste and season with salt, if needed. Serve warm.

VELVEETA® EASY CREAMY GRITS



VELVEETA® Easy Creamy Grits image

Make and share this VELVEETA® Easy Creamy Grits recipe from Food.com.

Provided by Kraft Velveeta

Categories     Cheese

Time 1h

Yield 8

Number Of Ingredients 7

1 quart water
1 cup quick-cooking grits
2 tablespoons butter
2 garlic cloves, minced
1/4 teaspoon cajun seasoning
2 eggs
1/2 lb Velveeta cheese, cut into 1/2-inch cubes

Steps:

  • HEAT oven to 350°F.
  • BRING water to boil in medium saucepan on medium-high heat. Gradually stir in grits; cook on low heat 5 min., stirring occasionally. Remove from heat. Add butter, garlic and seasoning; stir until butter is completely melted and mixture is well blended.
  • BEAT eggs in small bowl until blended. Add small amount of hot grits; mix well. Gradually add to remaining grits in pan, stirring constantly until blended.
  • POUR into 8-inch square baking dish sprayed with cooking spray. Top with VELVEETA; press gently into grits with back of spoon until partially covered.
  • BAKE 40 minute Let stand 10 minute before serving.
  • For a Stronger Spice Flavor:.
  • Substitute 1/2 teaspoons ground red pepper (cayenne) for the Cajun seasoning.
  • Serving Suggestion:.
  • Wake up with VELVEETA® Easy Creamy Grits for a special Saturday morning treat. Serve with fresh fruit.
  • Note:.
  • This is a great side dish to serve as part of a breakfast or brunch buffet.
  • To Double:.
  • Prepare as directed, doubling all ingredients and substituting a 13x9-inch baking dish for the 8-inch square baking dish. Makes 16 servings.
  • Nutrition Information Per Serving: 200 calories, 10g total fat, 6g saturated fat, 75mg cholesterol, 420mg sodium, 18g carbohydrate, less than 1g dietary fiber, 2g sugars, 8g protein, 10%DV vitamin A, 0%DV vitamin C, 25%DV calcium, 6%DV iron.

Nutrition Facts : Calories 201.6, Fat 10.5, SaturatedFat 6.3, Cholesterol 76.5, Sodium 466.7, Carbohydrate 18.6, Fiber 0.3, Sugar 2.5, Protein 7.9

CREAMY GRITS



Creamy Grits image

These creamy grits are a fantastic side dish, and addictive!

Provided by pandy244

Categories     Side Dish     Grain Side Dish Recipes     Grits

Time 30m

Yield 4

Number Of Ingredients 8

nonstick cooking spray
1 large ear corn, kernels cut from the cob
2 cups low-sodium chicken broth
¼ cup butter
2 tablespoons white sugar
2 cups heavy whipping cream
1 cup yellow grits
1 tablespoon green onions, chopped

Steps:

  • Spray a skillet with cooking spray. Add corn kernels and cook over medium heat until browned, about 5 minutes.
  • Combine chicken broth, butter, and sugar in a saucepan over medium-high heat; bring to a boil. Add cream and bring to a boil again. Whisk in grits and browned corn kernels. Cover, reduce heat, and simmer for 5 to 6 minutes. Turn off heat and stir grits until thickened, about 1 minute.

Nutrition Facts : Calories 723 calories, Carbohydrate 47.9 g, Cholesterol 195.5 mg, Fat 56.7 g, Fiber 1.6 g, Protein 8.8 g, SaturatedFat 35 g, Sodium 189.3 mg, Sugar 8.2 g

CREAMY CHEESY GRITS



Creamy Cheesy Grits image

Our course you like your grits creamy and cheesy. These, made with a blend of creamy cheeses, are the creamiest and cheesiest you'll ever make.

Provided by My Food and Family

Categories     Cheese

Time 1h

Yield 8 servings

Number Of Ingredients 8

1 qt. (4 cups) water
1 cup quick-cooking grits
1 pkg. (8 oz.) KRAFT Shredded Pepper Jack Cheese, divided
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cut into 1/2-inch cubes
2 Tbsp. butter
1/2 tsp. garlic powder
1/4 tsp. ground red pepper (cayenne)
2 eggs

Steps:

  • Heat oven to 350°F.
  • Bring water to boil in medium saucepan on medium-high heat. Gradually stir in grits until blended; cook on low heat 5 min., stirring occasionally. Remove from heat. Add 1/2 cup shredded cheese, Neufchatel, butter, garlic powder and red pepper; stir until cheeses are completely melted.
  • Whisk eggs in small bowl until blended; stir in small amount of hot grits mixture until blended. Gradually add egg mixture to remaining hot grits mixture, stirring constantly until blended. Pour into 8-inch square baking dish sprayed with cooking spray.
  • Bake 30 min.; sprinkle with remaining shredded cheese. Bake 10 min. Let stand 10 min. before serving.

Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 300 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 1 g, Protein 11 g

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