Creamy Cajun Shrimp And Steak Linguine Food

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CREAMY CAJUN SHRIMP AND STEAK LINGUINE



Creamy Cajun Shrimp and Steak Linguine image

Tossed with spiced shrimp, onions, bell peppers and celery, and topped with juicy steak, this Cajun-inspired pasta is a delicious way for two steaks to feed a crowd.

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 14

1 pound Whole Catch® 31/40 Peeled and Deveined Shrimp, thawed according to package instructions and patted dry
4 teaspoons Cajun seasoning, divided
1/2 teaspoon fine sea salt, divided
2 tablespoons extra-virgin olive oil, divided
4 cloves garlic, finely chopped
2 stalks celery, chopped
1 large green bell pepper, chopped
1 medium yellow onion, chopped
1 cup low-sodium chicken broth
1 pound whole wheat linguine
2 (10- to 12-ounce) petite sirloin steaks, tied with butcher's twine
1/2 cup heavy cream
1/3 cup chopped fresh flat-leaf parsley
3 tablespoons lemon juice

Steps:

  • Bring a large pot of salted water to a boil.
  • Meanwhile, toss shrimp with 1 teaspoon of the Cajun seasoning and 1/4 teaspoon of the salt.
  • Season steaks with 1 teaspoon of the Cajun seasoning and remaining 1/4 teaspoon salt.
  • Heat 1 tablespoon of the oil in a large, deep skillet over high heat.
  • Add shrimp and cook, stirring occasionally, until just cooked through, 3 to 4 minutes.
  • Transfer to a large plate and return the skillet to medium-high heat.
  • Add garlic, celery, bell pepper and onion to the skillet, and cook, stirring occasionally until browned, about 15 minutes.
  • Stir in broth and remaining 2 teaspoons Cajun seasoning and simmer until slightly reduced, 2 to 3 minutes.
  • Remove the skillet from the heat.
  • Meanwhile, cook linguine in boiling water until al dente, about 10 minutes; reserve 1/2 cup pasta water.
  • Heat remaining 1 tablespoon oil in a medium cast-iron skillet over medium-high heat and cook steaks, flipping once until deeply browned, about 10 minutes.
  • Reduce heat to medium-low and cook until medium-rare (about 130F) or desired doneness, about 5 minutes more.
  • Allow steaks to rest 5 minutes; discard twine and slice.
  • Add drained pasta and cream to the skillet with vegetables and toss well.
  • Add shrimp, parsley, lemon juice and reserved pasta water, if needed to moisten, and toss again.
  • Serve sliced steak over pasta, with any juices drizzled over the top.

Nutrition Facts : Calories 560 calories, Fat 21 grams, SaturatedFat 8 grams, Cholesterol 160 milligrams, Sodium 620 milligrams, Carbohydrate 53 grams, Protein 37 grams

CAJUN SHRIMP LINGUINE



Cajun Shrimp Linguine image

Spicy Cajun flavours kick up this easy cream sauce. Look for smiled sausages where they sell bacon and other deli meats in the grocery store.

Provided by Chef mariajane

Categories     Cajun

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb large raw shrimp, peeled and deveined
1 ts. paprika
2 smoked sausage, thinly sliced
1 tablespoon all-purpose flour
1 cup 10% cream
1/2 cup chicken broth (sodium-reduced) or 1/2 cup broth
3 garlic cloves, minced
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1 (350 g) package fresh linguine
1 green onion, thinly sliced

Steps:

  • In a bowl, toss shrimp and paprika together to coat; set aside.
  • Heat a large non-stick over medium-high heat. Pan-fry sausage slices for about 4 minutes or until golden brown; transfer to a plate. Wipe our skillet with a paper towel. In a small bowl, whisk flour into cream and add water.
  • Return skillet to medium-high heat and add cream mixture along with garlic, thyme and cayenne pepper. Bring to a boil and add shrimp; simmer for about 4 minutes until shrimp are pink and firm. Return sausages tor skillert and warm through.
  • Meanwhile, in a large pot of boiling salted water, cook linguine for about 3 minutes or until tender but firm. Drain well and add to skillet. Cook, stirring, on low heat for about 2 minutes or until sauce coats pasta well.
  • Serve in shallow soup bowls and sprinkle with green onion.
  • TIP: If the smoked sausages are spicy, reduce cayenne pepper to 1/8 teaspoons.

Nutrition Facts : Calories 445.2, Fat 14.1, SaturatedFat 5.9, Cholesterol 145.3, Sodium 472.6, Carbohydrate 48.2, Fiber 2, Sugar 1.2, Protein 29.5

CREAMY CAJUN SHRIMP PASTA



Creamy Cajun Shrimp Pasta image

This is a fast and easy dish that does not require whipping cream for the sauce. I made it with skim milk and it turned out just fine. We use a lot a cajun spice so adjust to your tastes.

Provided by mary winecoff

Categories     Cajun

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (8 ounce) package spaghetti or 1 (8 ounce) package angel hair pasta
1/4 cup butter
1 lb shrimp, peeled and deveined
1 garlic clove, minced
1/4 cup all-purpose flour
2 tablespoons cajun seasoning
2 cups milk
1/4 teaspoon salt
parmesan cheese, to top

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook until al dete; drain.
  • Meanwhile, melt butter in a large heavy skillet over medium heat. Saute shrimp for 1 minute on each side. Stir in garlic and cook for 1 minute. Remove shrimp from skillet (some shrimp may not be cooked completely) and set aside.
  • Stir in flour and Cajun seasoning into the butter. Cook, stirring for 2 minutes. Gradually whisk in milk, then cook until thickened. Return shrimp to sauce and cook 1 to 2 minutes more until shrimp is done. Season with salt.
  • Top pasta with shrimp sauce and sprinkle with Parmesan cheese.

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