Creamy Broccoli White Bean Soup Food

CREAMY BROCCOLI AND BEAN SOUP

Steps:

• Heat the olive oil in a large pan over low heat, and sauté the onions for 5 minutes.
• Turn the heat up to medium, and add in the garlic. Sauté for 1 minute. Then pour in the white wine, stir and cook for 1 minute. Then stir again and simmer for 2 minutes or until the wine has mostly evaporated.
• Drain and rinse the beans and add to the pan. Then add in the broth, broccoli, greens, parsley, salt and pepper, and cover. Simmer for 5 minutes or until the broccoli is bright green and tender throughout.
• Then transfer the cooked broccoli and bean soup into a blender and blend until completely smooth. You may need to do so in small batches.
• Serve warm with a sprinkle of red onions, more parsley and black pepper, a drizzle of olive oil, and dollop of yogurt if you desire.

CREAMY BROCCOLI WHITE BEAN SOUP

Steps:

• Heat the oil in a large pan over medium heat, and sauté the shallot until soft.
• Add the garlic and sauté for 1 minute or until fragrant.
• Add the broccoli, beans and vegetable stock. Cover and simmer until the broccoli are tender. This will take about 5 minutes. Season with salt and pepper.
• Using an immersion blender, a blender, or a food processor, blend the soup until completely smooth.
• Serve this creamy broccoli white bean soup in bowls garnished with sunflower seeds, chili flakes, fresh oregano, and freshly ground black pepper.Enjoy!

CREAMY BROCCOLI-WHITE BEAN SOUP

Steps:

• Steam broccoli florets and stems until tenderand bright green, about 3 minutes. Let cool slightly.Reserve 1/2 cup florets for garnish.
• Heat oil in a medium pot over medium heat. Saute onion and garlic until translucent, about 6 minutes.Add beans and stock and bring mixture to a simmer.Remove from heat and add broccoli; puree in batches in a blender until smooth. Season to taste with salt and pepper. Garnish each bowl with broccoli florets, toasted pine nuts, and shaved Parmesan.

HEALTHY BROCCOLI, WHITE BEAN & CHEDDAR SOUP

Steps:

• Bring broth and water to a boil in a medium sized sauce pan over high heat.
• Add broccoli, and cook until tender (about 8 minutes).
• Stir in beans, and continue to cook until warmed through (about 1 minute).
• Add half of the mixture to a blender (or food processor) along with half of the cheese and puree.
• Repeat with the other half of the mixture and cheese.
• Serve warm & enjoy!

CREAMY VEGAN BROCCOLI SOUP

Steps:

• In a medium saucepan, heat vegan butter or olive oil over medium heat. Add the broccoli, carrot, celery, onion, and garlic. Sauté until onion is translucent and just tender, about 5 minutes.
• Sprinkle vegetables with flour. Cook for 1-2 minutes, stirring often.
• Gradually add vegetable broth and non-dairy milk, stirring constantly to prevent lumps. Add the coconut milk and nutritional yeast. Simmer soup over medium-low heat for 10-15 minutes, or until the vegetables are tender.
• Blend the soup to your liking. I recommend puréeing ½ to ⅔ of the soup smooth.
• If desired, adjust consistency with vegetable broth or non-dairy milk. Stir in white wine vinegar. Taste and adjust seasoning with salt, pepper, vinegar, (and if desired, sugar if using unsweetened non-dairy milk - refer to recipe notes).
• In a separate saucepan or skillet, heat olive oil over medium heat.
• Add the broccoli florets and sprinkle with salt. Sauté until just nearly tender. Turn the heat up to high and continue to cook, stirring sporadically, until the broccoli has a nice brown/black edge on at least 1 side. Remove from heat and set aside.
• Ladle soup into bowls. Drizzle with a little bit of olive oil, top with browned broccoli florets, vegan cheese shreds (optional), and cracked black pepper. Serve with crackers, bread, sandwich or salad. Enjoy!

30 BEST CREAMY SOUPS

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a creamy soup in 30 minutes or less!

CREAMY BROCCOLI SOUP

Steps:

• In a saucepan, sauté the onion in oil until golden.
• Add the stock, broccoli, beans bay leaf and allspice.
• Bring to a boil.
• Reduce heat to a simmer, partially cover and simmer until the broccoli is tender.
• Let sit for 5 minutes. Remove the bay leaf.
• Puree all or part of the soup before serving.

BROCCOLI WHITE BEAN SOUP

Steps:

• Heat the oil and butter over medium heat in a 3-quart saucepan; add the onions, celery, and garlic. Saute until the vegetables are softened but not browned, about 6-8 minutes.
• Add the beans, cheese rind, stock/water and salt and bring to a boil. Reduce heat, partially cover and simmer for 20 minutes.
• Add the broccoli, and simmer 3 to 5 minutes, until just cooked. Just before serving, stir in the balsamic vinegar and season with freshly ground black pepper to taste. Serve the soup with grated Parmigiano cheese, if desired.