Creamy Beet Dip Food

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CREAMY BEET HUMMUS



Creamy Beet Hummus image

This easy beet hummus is bright in flavor and color. Hints of sweetness from the beets, tangy lemon, garlic, and warm spices are blended together for a healthy nutrient-packed dip great for an appetizer or snack to share! The hot pink color makes it a real showstopper. Kick it up a notch by adding a little salty feta. Be sure to read the complete post for more tips and information.

Provided by Suzy Karadsheh

Categories     Appetizer

Time 10m

Number Of Ingredients 12

2 cups cooked chickpeas (or from can), remove skins for a more smooth finish
15 oz canned beets, drained (or 8 oz fully cooked and cooled beets)
3 tbsp tahini paste
1 small garlic clove
Juice of 1/2 lemon, more if needed
Kosher salt
1/2 tsp each cumin, coriander, and sumac (optional)
2 ice cubes, more if needed
Extra virgin olive oil (I used Early Harvest Greek extra Virgin Olive Oil
Garnish (optional): feta cheese and parsley
Pita bread wedges or homemade pita chips
Veggies to dip

Steps:

  • In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. Season with salt and spices.
  • Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus to a nice creamy consistency.)
  • Taste and adjust seasonings to your liking. Run processor again if the hummus is too thick yet, adding a little more ice as it runs (you can let it run for 4 minutes or so until you reach your desired creamy texture.)
  • Transfer beet hummus to a bowl. Drizzle extra virgin olive oil. Sprinkle feta and parsley on top. Serve with pita wedges or homemade pita chips and veggies for dipping.

Nutrition Facts : Calories 176 calories, Sugar 5.8 g, Sodium 281.5 mg, Fat 8.1 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 22.2 g, Fiber 6 g, Protein 6.6 g, Cholesterol 0 mg

CREAMY ROASTED BEET HUMMUS



Creamy Roasted Beet Hummus image

Creamy, flavorful, and so nutritious, this roasted beet hummus recipe is the perfect dip for some veggies, pita, crackers, or whatever! It's gluten free, vegan, and a perfect (and pretty) way to sneak some veggies into your diet!

Provided by Claire Cary

Categories     Dips

Time 1h20m

Number Of Ingredients 9

1 small beet
2 can chickpeas (drained and rinsed)
3 tbsp lemon juice
6 large cloves garlic
1/2 cup tahini (I like Soom Foods)
6 tbsp extra virgin olive oil
1/4 cup ice cold water
1 tsp sea salt (or to taste)
Black pepper to taste

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Wash and dry the beet and wrap in aluminum foil.
  • Place in the oven and bake for about 45 minutes - 1 hour or until easily pierced with a fork.
  • During the final few minutes of baking, mince the garlic and add to a pan with a splash of olive oil.
  • Saute until golden brown.
  • Remove the beet from the oven and let cool.
  • Once it is cool enough to handle, peel off the skin (it should come off easily) and chop into chunks.
  • Add to your food processor and pulse until you have very small pieces.
  • Add in all remaining ingredients including the sautéed garlic and process until completely smooth. I like to let the food processor run for a good 2 or so minutes to ensure it's really creamy.
  • Taste and adjust seasonings as desired or add more water for a thinner consistency. I sometimes add in one raw clove of garlic for a stronger garlic flavor. The food processor will heat the hummus a bit, so I suggest adding it to the fridge before serving!

Nutrition Facts : ServingSize 0.5 cup, Calories 187 kcal, Sugar 3 g, Fat 18 g, SaturatedFat 3 g, Carbohydrate 15 g, Fiber 3 g, Protein 5 g

CREAMY BEET DIP



Creamy Beet Dip image

Provided by Liza Schoenfein

Categories     Condiment/Spread     Food Processor     Appetizer     Roast     Fourth of July     Vegetarian     Root Vegetable     Beet     Sour Cream     Self     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

1 1/2 pounds beets, halved
Parchment paper
3/4 cup light sour cream
Juice and zest of 1 lemon
Pinch ground cardamom
1/4 teaspoon salt
1 small clove garlic
Whole-wheat pita wedges (optional)

Steps:

  • Heat oven to 425°F. Roast beets on a cookie sheet lined with parchment paper, turning once halfway through, until soft, 45 to 60 minutes. Remove from oven and let cool. Peel beets under running water. In a food processor, combine beets, sour cream, 2 teaspoons juice, cardamom, salt and garlic; blend until smooth. Transfer to a bowl and garnish with zest to taste. Serve with pita, if desired.

CREAMY BEET SALAD



Creamy Beet Salad image

This fresh summer salad is terrific for picnics and barbeques. You can use sour cream in place of the yogurt if you like.

Provided by Erin Gionet

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 3h

Yield 5

Number Of Ingredients 11

6 medium beets
1 red onion, thinly sliced
½ cucumber, sliced
5 tablespoons plain yogurt
2 tablespoons mayonnaise
1 tablespoon red wine vinegar
½ teaspoon prepared Dijon-style mustard
½ teaspoon prepared horseradish
2 tablespoons dried dill weed
⅓ teaspoon salt
⅓ teaspoon ground black pepper

Steps:

  • Scrub, top, and tail beets. Boil in salted water about 45 minutes, or until tender. Drain hot water from pot, and fill with cold water. Set aside until beets are cool enough to handle.
  • Slice beets thinly, and transfer to a salad bowl. Add onion and cucumber.
  • In separate bowl, combine yogurt, mayonnaise, vinegar, mustard, horseradish, dill, and salt and pepper. Pour over vegetables, and toss to combine. Refrigerate 2 hours, or overnight. Serve chilled.

Nutrition Facts : Calories 107.8 calories, Carbohydrate 14.4 g, Cholesterol 3 mg, Fat 4.9 g, Fiber 3.5 g, Protein 3.1 g, SaturatedFat 0.9 g, Sodium 292.2 mg, Sugar 9.1 g

BEET AND WALNUT DIP



Beet and Walnut Dip image

An easy winter recipe for vibrant beet and walnut dip. Swirled with sour cream and topped with dill, it's a healthy, yet luxurious appetizer.

Provided by Aimee

Categories     Appetizer

Time 10m

Number Of Ingredients 11

3 medium cooked beets (roasted or otherwise, peeled)
1/3 cup toasted walnuts
1 garlic clove (finely minced)
4 teaspoons red wine vinegar
1 teaspoon pure maple syrup
1/3 cup extra virgin olive oil (plus more to garnish)
1/2 teaspoon fine sea salt
1/2 teaspoon ground za'atar (optional)
3/4 cup full-fat sour cream (or yogurt)
2 tablespoons chopped fresh dill
1/4 teaspoon freshly ground black pepper

Steps:

  • In a blender (or food processor, they work equally well) combine the roasted beets, walnuts, garlic, vinegar and maple syrup. Blend to combine.
  • With the blender running, drizzle in the olive oil. Season dip with salt and za'atar, if using. Blend into a smooth paste. Taste and adjust seasoning if necessary (see note).
  • At this point, the dip can be transported to an air tight container and kept, refrigerated, for up to 4 days.
  • To serve: partially fold in the sour cream to the dip. I like to marble the red and the white colours instead of completely combining them. Spoon into a shallow bowl with plenty of surface area.
  • Drizzle the dip generously with olive oil. Sprinkle with dill and black pepper. Finish with flaky salt. Serve with crackers or pita and cut vegetables.

Nutrition Facts : Calories 368 kcal, Carbohydrate 16 g, Protein 5 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 22 mg, Sodium 426 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

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Cream cheese, sour cream and salt are the not-so-secret ingredients behind some of our favorite creamy dips. Just whip them up into a standard dip base and …
From foodnetwork.com


CREAMY BEET DIP - HELLMAN'S KITCHEN HOLIDAY EDITION (PART ...
Happy Holidays everyone! This creamy beet dip is really tasty, and perfect for a plant based charcuterie board to bring to your holiday party. This is part 2...
From youtube.com


CREAMY BEET DIP WITH HERBED BUCKWHEAT FLATBREAD - USE YOUR ...
May 15, 2017 - Unsurprisingly, the hero of this luscious creamy beet dip is beetroot, but there's a little something else in that makes it even sweeter.
From pinterest.com


CREAMY BEET DIP - CAPATRITI
Creamy Beet Dip. INGREDIENTS. ½ lb. beets; 1 lemon, juiced; 1 tsp. pepper; 1 tsp. cardamom; 1 tsp. salt; 2 ½ cups Greek yogurt; ¼ cup Capatriti® EVOO; chopped basil ; 1 bag pita chips; Directions. Heat water on high. Add shaved beets and boil until tender. Remove and cool approx. 25 mins. then cube beets. In a food processor, combine cubed beets, lemon juice, pepper, …
From capatriti.com


CREAMY CHEESY BEET DIP - NOTHANKSTOCAKE.COM
Creamy Cheesy Beet Dip Serves 8. INGREDIENTS. 1 large beet, roasted and peeled. 3 wedges Laughing Cow Cheese – Garlic and Herb flavor. 1/2 Tbsp. hazelnuts or walnuts, chopped. 1/4 tsp. garlic, minced. salt. black pepper. 2 chives, chopped. INSTRUCTIONS. 1. Slice your roasted beet. You can purchase them pre-roasted, or roast on your own.
From nothankstocake.com


CREAMY BEET SPREAD RECIPE - FOOD NEWS
10 Best Creamed Beets Recipes. Creamy Beet Dip. 2 medium beets, washed and peeled. 2 small cloves fresh garlic. juice of 1 lemon. about 4 cups of cannelini beans, canned or cooked. 1/4 cup olive oil. 2 tsp fresh thyme. 3/4 tsp fresh rosemary. 1/2 tsp salt, or to taste. freshly cracked black pepper, to taste. Cut the peeled beets in half, and place in a microwave-safe bowl. Beet …
From foodnewsnews.com


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