CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
CREAMY FISH FILLET CASSEROLE
This Creamy Fish Fillet Casserole is an easy and scrumptious weeknight dinner. Plus, it's ready in 30 minutes!!
Provided by Oriana Romero
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 425º F (218º C).
- Pat fillets dry with a paper towel. Season fillets on both sides with salt and pepper.
- Heat oil in a large nonstick or cast-iron skillet over medium heat. Add onions; cook for 3 minutes, or until translucent and fragrant. Add garlic; cook for 1 minute, constantly stirring to avoid burning.
- Add Clamato®, evaporated milk, cornstarch, lime juice, and lime zest; mix to combine. Cook for 5 - 6 minutes, frequently stirring, until sauce thickens a little. Place fish fillets over the sauce.
- Bake for 15 - 20 minutes, or until fish flakes easily when tested with a fork.
- Sprinkle with red pepper flakes and chopped parsley (if using). Serve immediately with your favorite side dish, such as rice or mashed potatoes , or cauliflower rice.
Nutrition Facts : Calories 435 kcal, Carbohydrate 18 g, Protein 53 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 139 mg, Sodium 222 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving
FISH WITH CREAM SAUCE
Dinner in about 20 minutes? It's totally possible! This fish with cream sauce combines perfectly cooked pan fried cod and a lush, garlicky cream sauce with lots of fresh dill and a touch of lemon. Sure to be a favourite for easy weekday dinners or entertaining with friends and family.
Provided by Dawn | Girl Heart Food
Categories Main Course
Time 20m
Number Of Ingredients 12
Steps:
- Pat cod fillets dry of excess moisture with paper towels and season with 1/4 teaspoon each of salt and black pepper.
- Heat olive oil and butter in a 12-inch non-stick frying pan over medium heat.
- Place cod fillets in the pan. Cook for 3 to 5 minutes on one side.
- Carefully flip the cod fillets to the other side and continue to cook for another 3 to 5 minutes or until cod is cooked through, is opaque and flakes easily with a fork (insert the tines of a fork into the thickest part of the fish at an angle and twist gently; it should flake easily). Time may vary, depending on the thickness of your fillets.Note: Be gentle flipping, especially if using super fresh fish, as the fillets are quite delicate.
- Once fillets are done, carefully remove with a spatula, transfer to a plate and set aside.
- Add garlic to the pan and cook, stirring often, for 1 minute.
- Pour in heavy cream, broth and remaining 1/4 teaspoon each of salt and black pepper.
- Bring to a simmer and cook, stirring, for 4 to 5 minutes or until the sauce has reduced/thickened and coats the back of a spoon when you draw your finger through it. Taste for seasoning and add more, if necessary, to taste.
- Once sauce has thickened to your liking, stir in dill, lemon juice and lemon zest.
- Pour sauce over fish and serve with lemon wedges (if desired). Enjoy!
BAKED COD IN CREAM SAUCE
This baked cod is hands-down my favorite fish dish. It turns out perfectly flaky every time. The flavorful, creamy sauce puts it over the top!
Provided by Erica Walker
Categories Dinner Main Course
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 400-degrees.
- Prepare cream sauce (see instructions below) and set aside, keeping warm.
- Spray a 9x13 baking dish with cooking spray and place cod fillets in the dish. Sprinkle with salt.
- Combine melted butter and garlic and brush over fillets, reserving any leftover butter mixture.
- Sprinkle seasoned breadcrumbs over fillets and pour remaining butter mixture over the top.
- Pour cream sauce in the spaces between the cod fillets so it fills up the baking dish and just the tops of the fillets are visible.
- Place in the preheated oven and bake for 25-30 minutes or until the cream sauce starts bubbling.
- When the sauce starts bubbling up, set oven to "broil" and broil for about 3-5 minutes or until the fillets start to turn golden brown.
- Keep a CLOSE eye on it to make sure it doesn't start to burn.
- Remove from oven and serve with potatoes, rice, or vegetables.
Nutrition Facts : Calories 531 kcal, Carbohydrate 27 g, Protein 41 g, Fat 29 g, SaturatedFat 17 g, Cholesterol 157 mg, Sodium 764 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
BAKED FISH WITH LEMON CREAM SAUCE (ONE BAKING DISH!)
Recipe video above. A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in ONE PAN! Don't let the short ingredient list fool you, this tastes so good! The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce!
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 15m
Number Of Ingredients 9
Steps:
- Preheat oven to 200°C / 390°F (all oven types).
- Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
- Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
- Sprinkle fish with shallots, then pour over sauce.
- Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.
Nutrition Facts : ServingSize 213 g, Calories 282 kcal, Carbohydrate 1 g, Protein 34.1 g, Fat 16.1 g, SaturatedFat 9.8 g, Cholesterol 128 mg, Sodium 194 mg
FISH WITH CREAM SAUCE
This recipe is the easy entree to prepare when you want something nutritious and quick for your family. Even people who don't like fish enjoy this satisfying dish. A sour cream sauce complements the mild-flavored fish.-Tiffany Taylor, St. Petersburg, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, toast bread cubes in butter until golden brown; set aside. In a large resealable plastic bag, combine the flour, salt and pepper. Add fish, one fillet at a time; shake to coat. , Place in a greased 13-in. x 9-in. baking dish. Slowly pour milk over fillets. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. , Spoon sour cream over fillets. Top with the reserved bread cubes. Bake 5 minutes longer or until heated through.
Nutrition Facts :
CREAMY BAKED FISH FILLETS
Make and share this Creamy Baked Fish Fillets recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grease a casserole with 1 teaspoon butter and arrange the fish in the baking dish.
- Blend the salt, hot sauce, paprika and Parmesan cheese with the sour cream and spread the cream over the fish.
- Top with the breadcrumbs and dot with the remaining three teaspoons of butter.
- Bake, uncovered, at 350°F for about 30 minutes, or until the fish flakes easily with a fork.
CANTONESE CREAM CORN FISH FILLET
One of the family's favourites featuring a light crispy fish paired with a creamy corn sauce oozing with natural sweetness!
Provided by ET Food Voyage
Categories Dinner Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Season the fish fillets with some salt.
- Mix all the coating ingredients (except for the egg) together.
- Dip the fish fillet into the beaten egg (for coating) and then drench them into the cornflour mix until thoroughly coated.
- In a large pan, heat oil over medium-high heat. Fry the fish fillets until golden brown in colour, roughly 5 minutes for each side. Add more oil if needed. Set aside and use a kitchen towel paper to soak up any excess oil.
- In the same pan, pour in the canned cream corn and warm it under medium heat. Once it starts bubbling, turn down to low heat and slowly stir in the beaten egg. Keep stirring until the egg start to form egg ribbons.
- Bring the fish fillets back into the pan and gently toss with the sauce. Garnish with chopped spring onions, if using. Serve immediately.
FISH FILLETS IN LEMON SAUCE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place cod and potatoes into the bottom of a baking dish (such as Pyrex®).
- Mix water, lemon juice, oil, dill, parsley, garlic, Dijon mustard, cumin, salt, and pepper together in a bowl and add to the fish and potatoes. Cover the dish with aluminum foil.
- Bake in the preheated oven until potatoes are tender, about 35 minutes. Remove foil and continue to bake for 10 minutes more.
Nutrition Facts : Calories 318 calories, Carbohydrate 30.9 g, Cholesterol 41.6 mg, Fat 11.2 g, Fiber 3.9 g, Protein 24 g, SaturatedFat 1.6 g, Sodium 707.7 mg, Sugar 1.7 g
SUPERB FISH FILLET RECIPE
The Fish fillet is hard to resist. Get yourself ready to dive into this mouthwatering treat!
Provided by Eat Like Pinoy
Categories Main Course
Time 1h
Number Of Ingredients 7
Steps:
- Rub the fish with salt, pepper, and calamansi extract. Set aside for 15 minutes.
- Before frying, dip the fish in beaten eggs and roll in bread crumbs.
- Then heat oil in a pan.
- Once the oil is hot, deep fry in a low medium heat until golden brown.
- Transfer in a serving plate. Eat with your favorite dip.
Nutrition Facts : Calories 449 kcal, Carbohydrate 82 g, Protein 15 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 976 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving
CREAMY BAKED FISH FILLETS
While going through my recipes I updated a favorite one by adding the mashed egg and Old Bay Seasoning. We absolutely love it! Nice to serve for company who enjoy fish. Make some cornbread and serve with corn on the cob along with fresh garden string beans and a healthy salad! Hope you enjoy this as much as we do here.
Provided by Win Spicer
Categories Fish
Time 30m
Number Of Ingredients 11
Steps:
- 1. In a medium bowl combine sour cream, Parmesan cheese, lemon juice, mashed egg, salt and pepper, chopped tomato and onion. If using hot pepper sauce, add it now.
- 2. Mix well with a whisk to blend flavors together. This can be made earlier and kept in refrigerator. I often do this.
- 3. Grease a very large baking dish. Place fillets in a single layer.
- 4. Spoon cream mixture over fillets. Sprinkle with paprika and Old Bay seasoning.
- 5. Bake in a preheated 350 degree oven for 20 minutes or until fish easily flakes.
FISH FILLETS WITH MUSHROOM SAUCE
Steps:
- Enjoy.
Nutrition Facts : Calories 361 kcal, Carbohydrate 12 g, Cholesterol 197 mg, Fiber 1 g, Protein 45 g, SaturatedFat 8 g, Sodium 545 mg, Sugar 6 g, Fat 14 g, ServingSize 4 servings, UnsaturatedFat 0 g
CREAMY BAKED FISH
A fish recipe the whole family will love! This Creamy Baked Fish is made in the easiest sauce! Creamy Caesars Dressing is slathered over seasoned white fish fillets then topped with cheese and oven-baked! An Easy Dinner under 30 minutes with tons of flavor!
Provided by Alyona Demyanchuk
Categories Main Dish
Time 30m
Number Of Ingredients 4
Steps:
- Season both sides of the fish fillets with garlic salt.
- Drizzle Creamy Dressing over the top of each fillet (about 2-3 Tbsp each.)
- Top with cheese.
- Bake in a pre-heated 450°F for 25-28 minutes. (If using smaller fish fillets decrease the baking time.)
Nutrition Facts : ServingSize 1 fillet, Calories 183 kcal, Carbohydrate 1 g, Protein 5 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 936 mg, Fiber 1 g, Sugar 1 g
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- Cornflake-Crusted Fish. It's a given that a fried fish recipe is the first one you should know. It's fast, tasty, and probably the easiest to get the kids to eat.
- Baked Fish Fillets. If you've got an oven, this is even easier than frying. All you have to do is season the fish as you desire (Calamansi and fish are a great pairing!)
- Pesto Cream Cream Dory. This pesto-cream slathered cream dory is a great way to infuse a simply steamed fish with a powerhouse of flavors that just might win the honor of being a great dinner.
- Italian Fish Stew. Pair even more flavors with your fish by stewing it with a bunch of delicious ingredients. This Italian stew, in particular, is packed with the flavors of the Mediterranean: tomatoes, olives, capers, basil, and white wine.
- Fish Chowder. When the days become chilly, soup is usually the go-to dish. But even when the days are warm, fish chowder is still a delightful bowl of comfort food.
- Cream Dory with Coffee Butter. Who'd have thought that coffee would go well with fish? If you didn't then you need to try this particular recipe, especially if you love coffee and butter.
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- Brush it with (coffee) butter. Butter and fish is a match made in heaven! The creamy butter is perfect as a sauce for fish and it's a common food pairing.
- Stack flavors and textures. Don't be intimidated by the look of this seemingly fancy looking fish fillet recipe. All it is is a pan-fried cream dory fish fillet topped with pesto.
- Mix flavors. There are so many flavors that make fish delicious, and sweet and sour is a duo that is timeless for good reason. The sweetness is obviously from sugar but in this case, some brown sugar is used for the added flavor of molasses.
- Add herbs, and top it with fruit. Take advantage of the many different herbs and spices available at your local supermarket! Fish will just taste better and the aromas will be amazing!
- Make it extremely crunchy. How do you like your crunchy fish? This recipe takes a cue from those from the United States south and uses cornmeal to add a delicious and tasty crunch to these coated fish fillets!
- Use fish instead. Gotta love the ingenuity of a recipe that can be used with any protein! Fish is always available in our country and with cream dory being so versatile and available all year, this version of the beef steak or Bistek Tagalog is genius!
- Spice it up, and cook it differently. Go Asian with this steamed fish omelet that's cooked in a llanera! This flavorful fish recipe is basically an omelet that's been seasoned with a sambal sauce, a spicy chili-garlic sauce, and it's further flavored with coconut milk.
- Coat it with something unique. Breakfast cornflakes are made for more than just breakfast, and this recipe proves it's versatility. For those days when you run out of breadcrumbs or just want another flavor to your crunchy fish fillets, grind up plain cornflakes and use that to make the crispy coating of these fillets.
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