Creamy Avocado Citrus Salad Dressing Recipe 435 Food

CREAMY AVOCADO DRESSING

Creamy Avocado Dressing image

Recipe video above. This is a dressing that uses avocado to make it creamy, rather than mayonnaise or loads of oil. It doesn't taste very avocado-ey because avocados are dense so it needs to be thinned out to make it pourable as a dressing. Rather, think of the avocado as the better-for-you means to get a creamy dressing fix!Excellent use for avocados that are a bit overripe or with brown spotty bits. Use as dressing for all your favourite salads. Particularly good salads that call for Ranch, Caesar or other mayo-rich dressings.Makes 1 1/4 cups - enough for a side salad for 6 to 8 (depending on how much you use!)

Provided by Nagi

Number Of Ingredients 9

Ingredients

1/2 cup ripe avocado ((smush into cup to measure, or estimate - 1/2 medium avo))
3 tbsp extra virgin olive oil
3 tbsp sour cream or yogurt ((Greek or plain, unsweetened) - OPTIONAL (Note 1))
2 tbsp lemon juice
1 garlic clove, small (, minced using garlic crusher (Note 2))
4 tbsp water ((to thin out, it's very rich!))
1/2 tsp salt
1/4 tsp black pepper
See Note 3

Steps:

Place all ingredients into a Nutribullet or small food processor and blitz until smooth. (Inc Extra Flavouring Options)
Use water to thin to just pourable consistency (so it's not super gloopy and thick).
Taste and add the following to taste: salt, pepper, lemon, oil. Use as salad dressing!
Keeps 3 days in the fridge without going brown. See Note 3 for how to keep even longer!

Nutrition Facts : Calories 71 kcal, Carbohydrate 1 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 150 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CREAMY AVOCADO SALAD DRESSING

Creamy Avocado Salad Dressing image

Healthy avocados make this vinagrette based dressing creamy! Wonderful on green salads, or as a dip for crudite. Change up the flavor by using a different vinegar, or lime juice instead of lemon. Try it tossed with cooked quinoa or bulgur for an easy grain salad. Serving is 2 tablespoons.

Provided by Raquel Grinnell

Categories < 15 Mins

Time 10m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 6

Ingredients

2 avocados, halved and pitted (make sure they are ripe, not hard)
1 garlic clove
1 lemon, juice of
1/3 cup rice wine vinegar
1/4 cup extra virgin olive oil
salt and pepper

Steps:

Scoop the avocado flesh into the bowl of a food processor. Add the garlic clove and lemon juice and process until coarse.
Add the vinegar and process until the mixture begins to look smooth. Gradually add the olive oil and mix until totally smooth. The texture can be thinned by adding a few tablespoons of water, if desired.
Season the dressing to taste with salt and pepper, and transfer it to a storage container. The dressing will keep for up to three days in a sealed container in the refrigerator.

Nutrition Facts : Calories 141.9, Fat 14.1, SaturatedFat 2, Sodium 3.8, Carbohydrate 4.8, Fiber 3.4, Sugar 0.5, Protein 1.1

CITRUS & AVOCADO SALAD

Citrus & Avocado Salad image

This citrusy green salad is a Healthy Living recipe, thanks to the abundance of delicious fruits and veggies-including luscious chunks of creamy avocado.

Provided by My Food and Family

Categories Home

Time 15m

Yield 6 servings, 1-3/4 cups each

Number Of Ingredients 6

Ingredients

8 cups loosely packed baby salad greens
1 navel orange, sectioned
1 red grapefruit, sectioned
1 avocado, cut into 1/2-inch chunks
2 stalks celery, thinly sliced
1/4 cup KRAFT Strawberry Balsamic Vinaigrette Dressing

Steps:

Combine all ingredients except dressing.
Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

CREAMY AVOCADO DRESSING

Creamy Avocado Dressing image

This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber. http://www.elanaspantry.com/creamy-avocado-dressing/

Provided by Elanas Pantry

Categories Salad Dressings

Time 5m

Yield 1 batch, 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 avocado
3 tablespoons olive oil
1 tablespoon lemon juice
1/2 cup water
1/4 celtic sea salt
1/4 black pepper

Steps:

1. Place avocado, olive oil, lemon juice and water in vita-mix.
2. Puree until smooth then blend in salt and pepper.
3. Serve over green or chopped salad.

Nutrition Facts : Calories 341.7, Fat 35, SaturatedFat 4.9, Sodium 8.7, Carbohydrate 9.2, Fiber 6.8, Sugar 0.8, Protein 2

More about "creamy avocado citrus salad dressing recipe 435 food"

AVOCADO SALAD DRESSING RECIPE (HEALTHY & CREAMY)

Web Jun 17, 2021 Total Time: 10 mins. This 10-minutes-to-make and vegan Creamy Avocado Salad Dressing is an easy way to freshen up your …
From foolproofliving.com
Ratings 11
Calories 173 per serving
Category Dressing

Place lime or lemon juice, olive oil, avocados, garlic, jalapeno, cilantro, 3/4 teaspoon salt, and black pepper into the bowl of a food processor. Process 4-5 minutes or until creamy. Scrape down the bowl with a spatula a few times during the process.
If you want a more liquidy avocado dressing add in almond milk in one tablespoon increments until it reaches to the consistency you desire.
Place in a jar, place a piece of stretch film on top of the surface of the dressing to keep it from browning, and close it tightly with a lid. As long as it is kept in the fridge, this dressing will be good for 4-5 days.

Creamy Avocado Citrus Salad Dressing Recipe 435 Food

CREAMY AVOCADO DRESSING

CREAMY AVOCADO SALAD DRESSING

Healthy avocados make this vinagrette based dressing creamy! Wonderful on green salads, or as a dip for crudite. Change up the flavor by using a different vinegar, or lime juice instead of lemon. Try it tossed with cooked quinoa or bulgur for an easy grain salad. Serving is 2 tablespoons.

CITRUS & AVOCADO SALAD

This citrusy green salad is a Healthy Living recipe, thanks to the abundance of delicious fruits and veggies-including luscious chunks of creamy avocado.

CREAMY AVOCADO DRESSING

This dressing is great for both green salads and chopped salads, and I made a combination of both to serve with our salad, using greens from our garden and cubes of cucumber. http://www.elanaspantry.com/creamy-avocado-dressing/

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