CREAMED TUNA THE OLD FASHIONED WAY NO PEAS!!
This is the max comfort food, well, maybe after Mac and Cheese. Serve this on toast or biscuits. I love it on Bisquick biscuits.
Provided by personalchef
Categories Tuna
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in skillet.
- Add tuna with any juices.
- Stir in flour.
- Remove from heat and gradually add milk, a little at a time, mixing till smooth.
- Return to heat and stir till it is bubbly and thickens, adding more milk as needed.
- Serve over crisp toast or biscuits.
Nutrition Facts : Calories 434.9, Fat 28.2, SaturatedFat 16.2, Cholesterol 103.7, Sodium 275.1, Carbohydrate 17.5, Fiber 0.3, Protein 27.2
CREAMED TUNA ON TOAST
Make and share this Creamed Tuna on Toast recipe from Food.com.
Provided by BarbaraK
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen peas in a collendar.
- Melt the margarine in a saucepan.
- Add the flour and blend.
- Add the milk, stirring constantly to prevent clumping and stir until creamy.
- Add the tuna, peas, salt and pepper and warm through.
- As the tuna is warming, toast bread.
- After toasted, cut in triangles and spoon tuna mixture over the toast.
Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7
CREAMED TUNA AND PEAS
Make and share this Creamed Tuna and Peas recipe from Food.com.
Provided by Orions Wife
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Begin by melting the margarine in a 2-quart saucepan. Use a fork or a whisk to stir in the flour making sure it is smooth. Gradually stir in the milk. If you have a whisk you can go a little faster because a whisk can beat out any lumps. If you are using a fork then go very slowly so you can keep the mixture smooth. When the mixture is smooth stir in the sugar, salt and pepper. Cook and stir the sauce until it begins to boil. Allow it to boil for a full minute by the clock. Now remove the sauce from the heat.
- Drain the peas and the tuna. Stir gently and reheat only till boiling again. Do not overcook or the peas will get mushy. Serve over buttered toast or biscuits, rice, or noodles. The salt may be replaced with celery salt or garlic salt if desired.
- To use fozen peas instead of canned, simply replace the canned peas with 2 cups frozen peas. Allow the sauce to reheat for a minute or two so you will be sure the peas are cooked through. Do not ovecook the frozen peas wither. This is vital for a good dish.
Nutrition Facts : Calories 362.8, Fat 18.2, SaturatedFat 5.3, Cholesterol 33.2, Sodium 503.4, Carbohydrate 29.5, Fiber 6.1, Sugar 7.4, Protein 20.6
CREAMED TUNA OR CHICKEN WITH PEAS
This classic, budget-friendly dish from the past is just as good at is always was -- especially if you skip the salty, canned mushroom soup and make it with good, homemade chicken stock (I suggest Recipe #219819 ), and frozen peas instead of canned peas. This particular version is a bit richer in meat than strictly necessary so if your budget is especially tight you can cut it down and it will be fine. Use water-packed tuna to be diet-friendly as well as budget-friendly. Note -- cooking time includes the 5 minute rest at the end.
Provided by 3KillerBs
Categories Tuna
Time 14m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Drain tuna or chop chicken finely.
- Bring chicken stock (and optional mushrooms if desired), to a boil. Add celery seed and thyme.
- Use a fork or a whisk to combine cornstarch with cold milk. Adjust amount according to whether you want a thicker or thinner sauce. Add to boiling stock, reduce heat, and stir until the sauce simmers gently.
- Add tuna/chicken, peas, and sherry.
- Heat through and season to taste with salt and fresh-ground black pepper.
- Remove from heat. Let sit, keeping warm, for 5 minutes to blend flavors.
- Serve over the starch of your choice -- rice, toast points, noodles, cornbread (I suggest recipe Recipe #277295 ), biscuits, etc.
- Note -- if you have no homemade chicken stock I suggest using a good soup base (Tones brand is available in Sam's Club). Both bullion cubes and canned chicken broth are inferior substitutes for real stock and a dish this simple depends on the quality of the ingredients for good flavor.
- Tip -- if you enjoy tuna casserole but have give it up because of the salt in the mushroom soup try using a suitable quantity of this recipe (with or without the peas), as a substitute for the diluted soup.
CHICKEN NOODLE CASSEROLE
Kind of like Tuna Noodle but with easy diced chicken breast. I don't like creamed soups or cornstarch so this is sort-of the old fashioned way. So warm and yummy!!
Provided by alisha.mills
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat Oven to 400 degrees.
- Cut up chicken and put in a sprayed 13x9 pan. Top with frozen peas. Place in the oven while preparing the sauce.
- Cook the noodles per package directions.
- Melt butter in medium saucepan. Add diced onion and cook until tender, about 4-5 minutes.
- Stir in the flour and cook for about 1 minute stirring constantly.
- Slowly stir in the chicken stock.
- Add the Sour Cream, Mayo, and Milk. I like this combination to make the dinner a little tangy. You could use all milk or any combination you like. Cook to thicken. If you use mostly Sour Cream and Mayo it won't take long at all.
- Turn off the heat and add the cheddar, salt and Pepper. Stir to combine and set aside to let the cheese melt.
- Pull the chicken/peas mixture out of the oven and stir.
- Add the cooked noodles and stir.
- Pour the sauce over the chicken mixture and gently stir to combine.
- Cover with 6 slices of cheese.
- Return pan to the oven and bake for 30 minutes.
Nutrition Facts : Calories 713.6, Fat 42.2, SaturatedFat 22.5, Cholesterol 166.4, Sodium 685.3, Carbohydrate 43, Fiber 2.5, Sugar 4.5, Protein 40.5
CREAMED TUNA ON TOAST -- WHAT??
I will admit, there is absolutely nothing about this recipe that made sense to me growing up, other than I really liked it. Mama made it often as a way to stretch a dollar. But, Mama also told us that you shouldn't drink milk with fish. So when I found out she used milk to make this for us, I had some moments of uncertainty ......
Provided by Debbie Quimby
Categories Other Main Dishes
Number Of Ingredients 5
Steps:
- 1. Melt margarine or butter in a skillet over medium to low heat (don't burn the butter). Add flour and brown to make a light roux.
- 2. Stir in the milk to make a gravy, stirring to keep from sticking until it reaches desired thickness.
- 3. Add the tuna, stir, and heat well.
- 4. Toast bread until lightly browned (no butter, just plain toast) and serve tuna over the toast.
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
EASY TUNA CASSEROLE
Take it easy this weeknight and whip up our Easy Tuna Casserole. The tasty tuna casserole gets revamped with rice and cheesy cheddar topping.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Mix soup, milk and peas in medium saucepan. Bring to boil on medium-high heat, stirring occasionally.
- Add rice and tuna; mix lightly. Spoon into 2-qt. casserole; sprinkle with cheese.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 440, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1010 mg, Carbohydrate 42 g, Fiber 3 g, Sugar 7 g, Protein 28 g
CREAMY TUNA-NOODLE CASSEROLE
When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. -Edie DeSpain, Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.
Nutrition Facts : Calories 340 calories, Fat 8g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 699mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
CREAMED TUNA AND PEAS
This quick and easy dish is an old standby. Kids love it too. It's another one that's easy to make substitutions with too. In place of the tuna, try browned ground beef, canned salmon, or canned chicken.
Provided by Karen Feinen
Categories Other Main Dishes
Time 15m
Number Of Ingredients 6
Steps:
- 1. Over medium heat, melt butter in a large skillet. Stir in the flour. Add the milk and stir to combine.
- 2. Add the peas and bring to a boil. Reduce heat and simmer for about 10 minutes until peas are tender.
- 3. Stir in the tuna, heat through, serve over toast.
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