Creamed Peas And Tuna On Toast Food

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CREAMED TUNA ON TOAST



Creamed Tuna on Toast image

Make and share this Creamed Tuna on Toast recipe from Food.com.

Provided by BarbaraK

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup margarine
1/4 cup flour
2 cups milk
1 can drained tuna fish
1 cup frozen peas (or to taste)
salt and pepper
bread (for toasting)

Steps:

  • Thaw frozen peas in a collendar.
  • Melt the margarine in a saucepan.
  • Add the flour and blend.
  • Add the milk, stirring constantly to prevent clumping and stir until creamy.
  • Add the tuna, peas, salt and pepper and warm through.
  • As the tuna is warming, toast bread.
  • After toasted, cut in triangles and spoon tuna mixture over the toast.

Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7

CREAMED TUNA ON TOAST



Creamed Tuna On Toast image

Quick and easy! Great for a fast and warm lunch! Kids love it!

Provided by Luvs2Cook!

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6

1 (5 ounce) can tuna, drained
1 (10.75 ounce) can condensed cream of celery soup
1 cup milk
8 slices bread
salt to taste
pepper to taste

Steps:

  • In a medium saucepan over medium-low heat, mix tuna and soup. Gradually stir in the milk. Cook 5 to 10 minutes, stirring occasionally, until slightly thickened.
  • Toast the bread. Pour equal amounts of the tuna mixture over each slice of toasted bread and season with salt and pepper to serve.

Nutrition Facts : Calories 255.6 calories, Carbohydrate 33.7 g, Cholesterol 22.7 mg, Fat 6.5 g, Fiber 1.7 g, Protein 14.9 g, SaturatedFat 2.1 g, Sodium 997.9 mg, Sugar 6 g

CREAMED PEAS AND TUNA ON TOAST



Creamed Peas and Tuna on Toast image

My daughters favorite dish. It is a version of SOS. Very easy to make, and you are eating quickly!

Provided by Dissie

Categories     Weeknight

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 10

10 1/2 ounces low-sodium cream of mushroom soup
10 1/2 ounces cheddar cheese soup
15 ounces peas, drained
1 (6 ounce) can tuna in water, drained
1 cup milk
salt
pepper
luzianne cajun seasoning
hot sauce
toast

Steps:

  • Combine the soups in a skillet with milk and stir until you have the right consistency of a gravy while heating up. You do need to stir this while its heating up, just like a gravy. You might need a little more milk.
  • Stir in the drained peas and tuna.
  • Add the spices to your tastes and shake in a few shakes of hot sauce.
  • Serve over pieces of toast.

Nutrition Facts : Calories 157.1, Fat 5.6, SaturatedFat 3, Cholesterol 23.3, Sodium 521.3, Carbohydrate 15.8, Fiber 3.4, Sugar 4.2, Protein 11.1

CREAMED PEAS ON TOAST



Creamed Peas On Toast image

Make and share this Creamed Peas On Toast recipe from Food.com.

Provided by Sherry B

Categories     Lunch/Snacks

Time 8m

Yield 4 serving(s)

Number Of Ingredients 7

1 can green peas (I prefer small peas)
2 tablespoons butter
3 tablespoons flour
1/2 cup milk
buttered toast
salt
pepper

Steps:

  • On stove in small pot melt butter and add flour slowly to thicken it.
  • When it is almost like a paste add the milk and stir.
  • Continue stirring on low heat until the mixture thickens.
  • Add the drained can of peas and stir for a few more minutes.
  • Pour hot mixture over a buttered slice of toasted bread, add salt& pepper to taste.
  • Use a knife and fork to slice and eat your meal and enjoy.

Nutrition Facts : Calories 182.8, Fat 7.4, SaturatedFat 4.4, Cholesterol 19.5, Sodium 71.4, Carbohydrate 22.1, Fiber 5.9, Sugar 6.4, Protein 7.8

LOW-FAT CREAMED TUNA ON TOAST



Low-Fat Creamed Tuna on Toast image

Make and share this Low-Fat Creamed Tuna on Toast recipe from Food.com.

Provided by MsSally

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) can low-fat cream of mushroom soup
1 (4 ounce) can mushroom stems and pieces (drained)
1 cup frozen green pea (optional)
2 (3 ounce) cans tuna in water (drained)
10 ounces skim milk (1 soup can full)
1 tablespoon dried dill weed
1/2 teaspoon garlic powder
cracked pepper
8 slices whole wheat bread, toasted

Steps:

  • In small sauce pan, add all ingredients. Stir continually over medium heat till warmed through.
  • Serve over toast.

Nutrition Facts : Calories 234.4, Fat 4, SaturatedFat 1, Cholesterol 20.2, Sodium 628.6, Carbohydrate 31.9, Fiber 4.7, Sugar 3.8, Protein 19.6

CREAMED TUNA ON TOAST RECIPE



Creamed Tuna on Toast Recipe image

Basic Creamed Tuna on Toast Recipe. I have not tried this, but it sounds like what you're looking for.

Provided by Teresa M

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 can tuna fish, drained
1 can cream of mushroom soup
1 can peas (optional)

Steps:

  • Simmer on low for 20 minutes.
  • Serve on toast.

TUNA AND PEAS



Tuna and Peas image

This recipe is quick and easy; my children love it. Serve over toast, biscuits, or rice. It's good for breakfast or brunch.

Provided by Herb Brooks

Categories     Seafood     Fish     Tuna

Time 25m

Yield 6

Number Of Ingredients 8

¼ cup butter
½ cup frozen peas
1 small onion, chopped
1 clove garlic, minced
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup milk, or as needed
2 (5 ounce) cans tuna, drained
salt and ground black pepper to taste

Steps:

  • Melt butter in a saucepan over medium heat. Saute peas, onion, and garlic in hot butter until onion is translucent, 5 to 7 minutes.
  • Pour mushroom soup over the peas mixture; add enough milk to the mixture to thicken the soup to the point of there being no lumps. Flake tuna and add to the skillet; season with salt and pepper. Cook until the mixture is warm and bubbly, about 10 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 7.4 g, Cholesterol 34.5 mg, Fat 11.5 g, Fiber 0.7 g, Protein 13.1 g, SaturatedFat 5.9 g, Sodium 452.2 mg, Sugar 2.9 g

CREAMED TUNA AND PEAS



Creamed Tuna and Peas image

Make and share this Creamed Tuna and Peas recipe from Food.com.

Provided by Orions Wife

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup margarine
1/4 cup flour
2 cups milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon sugar
15 ounces peas
6 ounces tuna

Steps:

  • Begin by melting the margarine in a 2-quart saucepan. Use a fork or a whisk to stir in the flour making sure it is smooth. Gradually stir in the milk. If you have a whisk you can go a little faster because a whisk can beat out any lumps. If you are using a fork then go very slowly so you can keep the mixture smooth. When the mixture is smooth stir in the sugar, salt and pepper. Cook and stir the sauce until it begins to boil. Allow it to boil for a full minute by the clock. Now remove the sauce from the heat.
  • Drain the peas and the tuna. Stir gently and reheat only till boiling again. Do not overcook or the peas will get mushy. Serve over buttered toast or biscuits, rice, or noodles. The salt may be replaced with celery salt or garlic salt if desired.
  • To use fozen peas instead of canned, simply replace the canned peas with 2 cups frozen peas. Allow the sauce to reheat for a minute or two so you will be sure the peas are cooked through. Do not ovecook the frozen peas wither. This is vital for a good dish.

Nutrition Facts : Calories 362.8, Fat 18.2, SaturatedFat 5.3, Cholesterol 33.2, Sodium 503.4, Carbohydrate 29.5, Fiber 6.1, Sugar 7.4, Protein 20.6

CREAMED TUNA ON TOAST



Creamed Tuna on Toast image

When we were kids, my mother was on a shoe string budget. By the end of the week the cupboards were getting bare and she would have to throw something together for us to eat. This was usually what she would throw together. Its quick and easy and most kids love it if they like tuna! Even my husband and my son enjoy this one!

Provided by Linda Kauppinen

Categories     Other Main Dishes

Time 15m

Number Of Ingredients 4

1 can(s) chunk light tuna (the firm chunk kind)
1 can(s) cream of mushroom soup
2 to 3 handfuls of baby peas
dash(es) pepper

Steps:

  • 1. In a sauce pan combine the cream of mushroom soup, dash of pepper and peas. Heat on low setting so not to scald and burn.
  • 2. If the mixture seems too thick you can add a dash of milk, but you want a thick mixture and not runny. Break up your tuna adding it to the creamed mixture. Heat to a low simmer bubble.
  • 3. Serve over buttered toast.

CREAMED PEAS AND TUNA ON TOAST



Creamed Peas and Tuna on Toast image

Provided by My Food and Family

Categories     Lunch

Number Of Ingredients 8

0.25 cups butter
0.25 cups flour
0.5 teaspoons salt
0.25 teaspoons pepper
2 cups milk
7 ounces tuna
0.25 cups peas
1 units bread

Steps:

  • Melt butter over medium-low heat; blend in flour, salt, and pepper. Stir and cook for about 2 minutes, or until smooth and bubbly.
  • Gradually stir in milk while stirring constantly. Continue cooking, stirring constantly, until mixture thickens and begins to bubble.
  • Add drained tuna and cooked peas.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CREAMED TUNA THE OLD FASHIONED WAY NO PEAS!!



Creamed Tuna the Old Fashioned Way No Peas!! image

This is the max comfort food, well, maybe after Mac and Cheese. Serve this on toast or biscuits. I love it on Bisquick biscuits.

Provided by personalchef

Categories     Tuna

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

3 tablespoons butter
1 (6 ounce) can tuna
3 tablespoons flour
1 1/2-2 cups milk
salt
pepper
toast or biscuit

Steps:

  • Melt butter in skillet.
  • Add tuna with any juices.
  • Stir in flour.
  • Remove from heat and gradually add milk, a little at a time, mixing till smooth.
  • Return to heat and stir till it is bubbly and thickens, adding more milk as needed.
  • Serve over crisp toast or biscuits.

Nutrition Facts : Calories 434.9, Fat 28.2, SaturatedFat 16.2, Cholesterol 103.7, Sodium 275.1, Carbohydrate 17.5, Fiber 0.3, Protein 27.2

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