SUPREME CREAM TUNA ON TOAST
Make and share this Supreme Cream Tuna on Toast recipe from Food.com.
Provided by islestyle
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large sauté pan over medium high heat, melt butter and add flour to make a roux.
- Lower heat and slowly add milk whisking constantly, to desired consistency.
- Add peas, tuna, salt, pepper, pepper flakes, lemon, stir until mixed and creamy.
- Add cream cheese, stir until melted.
- Add sliced eggs, gently fold into mixture and then reduce heat to simmer.
- Make buttered toast. Put two pieces of toast on each plate, and ladle tuna mixture on top.
Nutrition Facts : Calories 1229.6, Fat 48.9, SaturatedFat 22.7, Cholesterol 336.6, Sodium 1535.8, Carbohydrate 130.8, Fiber 8.2, Sugar 8.2, Protein 64.6
CREAMED TUNA ON TOAST
Steps:
- In a medium saucepan over medium-low heat, mix tuna and soup. Gradually stir in the milk. Cook 5 to 10 minutes, stirring occasionally, until slightly thickened.
- Toast the bread. Pour equal amounts of the tuna mixture over each slice of toasted bread and season with salt and pepper to serve.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 33.7 g, Cholesterol 22.7 mg, Fat 6.5 g, Fiber 1.7 g, Protein 14.9 g, SaturatedFat 2.1 g, Sodium 997.9 mg, Sugar 6 g
CREAMED PEAS AND TUNA ON TOAST
My daughters favorite dish. It is a version of SOS. Very easy to make, and you are eating quickly!
Provided by Dissie
Categories Weeknight
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the soups in a skillet with milk and stir until you have the right consistency of a gravy while heating up. You do need to stir this while its heating up, just like a gravy. You might need a little more milk.
- Stir in the drained peas and tuna.
- Add the spices to your tastes and shake in a few shakes of hot sauce.
- Serve over pieces of toast.
Nutrition Facts : Calories 157.1, Fat 5.6, SaturatedFat 3, Cholesterol 23.3, Sodium 521.3, Carbohydrate 15.8, Fiber 3.4, Sugar 4.2, Protein 11.1
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
CREAMED TUNA AND PEAS
Make and share this Creamed Tuna and Peas recipe from Food.com.
Provided by Orions Wife
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Begin by melting the margarine in a 2-quart saucepan. Use a fork or a whisk to stir in the flour making sure it is smooth. Gradually stir in the milk. If you have a whisk you can go a little faster because a whisk can beat out any lumps. If you are using a fork then go very slowly so you can keep the mixture smooth. When the mixture is smooth stir in the sugar, salt and pepper. Cook and stir the sauce until it begins to boil. Allow it to boil for a full minute by the clock. Now remove the sauce from the heat.
- Drain the peas and the tuna. Stir gently and reheat only till boiling again. Do not overcook or the peas will get mushy. Serve over buttered toast or biscuits, rice, or noodles. The salt may be replaced with celery salt or garlic salt if desired.
- To use fozen peas instead of canned, simply replace the canned peas with 2 cups frozen peas. Allow the sauce to reheat for a minute or two so you will be sure the peas are cooked through. Do not ovecook the frozen peas wither. This is vital for a good dish.
Nutrition Facts : Calories 362.8, Fat 18.2, SaturatedFat 5.3, Cholesterol 33.2, Sodium 503.4, Carbohydrate 29.5, Fiber 6.1, Sugar 7.4, Protein 20.6
LOW-FAT CREAMED TUNA ON TOAST
Make and share this Low-Fat Creamed Tuna on Toast recipe from Food.com.
Provided by MsSally
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In small sauce pan, add all ingredients. Stir continually over medium heat till warmed through.
- Serve over toast.
Nutrition Facts : Calories 234.4, Fat 4, SaturatedFat 1, Cholesterol 20.2, Sodium 628.6, Carbohydrate 31.9, Fiber 4.7, Sugar 3.8, Protein 19.6
CREAMED TUNA ON TOAST RECIPE
Basic Creamed Tuna on Toast Recipe. I have not tried this, but it sounds like what you're looking for.
Provided by Teresa M
Categories Lunch/Snacks
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Simmer on low for 20 minutes.
- Serve on toast.
CREAMED TUNA ON TOAST
Make and share this Creamed Tuna on Toast recipe from Food.com.
Provided by BarbaraK
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thaw frozen peas in a collendar.
- Melt the margarine in a saucepan.
- Add the flour and blend.
- Add the milk, stirring constantly to prevent clumping and stir until creamy.
- Add the tuna, peas, salt and pepper and warm through.
- As the tuna is warming, toast bread.
- After toasted, cut in triangles and spoon tuna mixture over the toast.
Nutrition Facts : Calories 233.7, Fat 16, SaturatedFat 5.2, Cholesterol 17.1, Sodium 229.1, Carbohydrate 16.3, Fiber 1.7, Sugar 1.7, Protein 6.7
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