Cranberry Orange Oatmeal Muffins Food

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CRANBERRY ORANGE OATMEAL MUFFINS (HEALTHY, GLUTEN-FREE)



Cranberry Orange Oatmeal Muffins (healthy, gluten-free) image

Healthy cranberry studded orange muffins using oat flour for a naturally gluten-free and deliciously nutritious muffin. Sweetened with honey and the natural sugars from the orange, these muffins are wholesome and perfect for snacking.

Provided by Rach

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 11

1 whole orange (zested, peeled (see note))
1/3 cup honey
2 large eggs
1/2 cup coconut oil melted (cooled)
1 1/2 teaspoons pure vanilla extract
2 cups of oat flour
1 1/2 tbsp baking powder (Less for regular flour (see note))
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup old-fashioned rolled oats
1 1/2 cups whole fresh cranberries

Steps:

  • Preheat your oven to 350 degrees Fahrenheit. Grease a 12 cup muffin tin or two 6 cup muffin tins - or line with silicone or paper liners.
  • Blend the orange, orange zest, with the honey, melted coconut oil, eggs, and vanilla.
  • Whisk the oat flour with baking soda, powder, salt, and oats.
  • Combine the wet and dry ingredients until just mixed. Don't over mix and if there are a few lumps, it's a-okay.
  • Fold in the cranberries.
  • Divide batter evenly, filling cups almost to the top. Sprinkle the tops with maple flakes or coarse sugar, if desired. Bake for 15 to 20 minutes, until a toothpick inserted into the center, comes out clean.
  • Take the muffin tin out of the oven and place on a wire cooling rack to cool for 10 minutes, before removing the muffins from the pan. Cool on the wire rack or enjoy a sneaky muffin warm, with butter.

Nutrition Facts : ServingSize 1 g, Calories 174 kcal, Carbohydrate 23.1 g, Protein 3.5 g, Fat 8 g, SaturatedFat 5.7 g, Fiber 2.5 g, Sugar 8.9 g, Sodium 215 mg, Cholesterol 31 mg

CRANBERRY OATMEAL MUFFINS



Cranberry Oatmeal Muffins image

Make and share this Cranberry Oatmeal Muffins recipe from Food.com.

Provided by Ranikabani

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

1 cup rolled oats
1 cup low-fat sour cream or 1 cup yogurt
1/2 cup oil
1/4 cup white sugar
1/2 cup brown sugar
1 egg
1 cup flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons orange rind, grated
3/4 cup cranberries, chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Soak oats in yogurt or sourcream just enough to make it moist.
  • Sift dry ingredients (flour, salt, baking powder & baking soda) into a bowl.
  • In a separate bowl, add oil, sugars, and egg.
  • Beat until well blended.
  • Gradually fold in dry ingredients.
  • Add chopped cranberries and orange zest.
  • Put in greased muffin tins.
  • Bake for 20 minutes.

Nutrition Facts : Calories 231.3, Fat 12.4, SaturatedFat 2.9, Cholesterol 23.4, Sodium 294, Carbohydrate 27.5, Fiber 1.3, Sugar 13.4, Protein 3.1

HEALTHY CRANBERRY ORANGE OATMEAL MUFFINS



Healthy Cranberry Orange Oatmeal Muffins image

These muffins are supremely moist and tender, with one of the softest and fluffiest textures I've ever tasted in muffins! They're also full of sweet orange flavor, which pairs wonderfully with the tart fresh cranberries. These muffins will keep for at least one week if stored in an airtight container in the refrigerator.

Yield 13 muffins

Number Of Ingredients 14

¾ cup (75g) instant oats (gluten-free if necessary and measured like this)
½ cup (120g) plain nonfat Greek yogurt
¾ cup (210mL) nonfat milk, divided
2 tsp vanilla extract
2 cups (240g) white whole wheat flour or gluten-free* flour (measured like this)
1 ½ tsp baking powder
¾ tsp baking soda
½ tsp salt
2 ½ tbsp (17g) freshly grated orange zest (about 2 extra large)
½ tbsp (7g) unsalted butter or coconut oil, melted and cooled slightly
2 large egg whites, room temperature
1 ½ tsp liquid stevia
½ cup (120mL) freshly squeezed orange juice (about 1 extra large)
1 ½ cups (150g) whole fresh cranberries, diced

Steps:

  • Preheat the oven to 350°F, and coat 13 muffin cups with nonstick cooking spray. (If using liners, then line 13 muffins cups with liners and coat them with cooking spray.)
  • In a medium bowl, stir together the oats, Greek yogurt, ¼ cup of milk, and vanilla extract. In a separate bowl, whisk together the flour, baking powder, baking soda, and salt. Whisk in the orange zest. In a third bowl, whisk together the butter, egg whites, and liquid stevia. Stir in the orange juice. Stir in the oat mixture, mixing until no large lumps remain. Alternate between adding the flour mixture and remaining ½ cup of milk, beginning and ending with the flour mixture, and stirring just until incorporated. (For best results, add the flour mixture in 3 equal parts.) Gently fold in the cranberries.
  • Divide the batter between the prepared muffin cups. Bake at 350°F for 23-26 minutes or until the top feels firm to the touch and a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

CRANBERRY ORANGE MUFFINS



Cranberry Orange Muffins image

Provided by Food Network Kitchen

Time 55m

Yield 12 muffins

Number Of Ingredients 10

1 cup dried cranberries
1/4 cup fresh orange juice
2 cups unbleached all-purpose flour
2 teaspoons baking powder
1/4 teaspoon fine salt
1/2 cup unsalted butter, softened, plus more for preparing the muffin tin
1 teaspoon grated orange zest
2/3 cup granulated sugar, plus up to 1 tablespoon for topping the muffins, if desired
2 large eggs, at room temperature
1/2 cup milk

Steps:

  • Preheat the oven to 375 degrees F.
  • Put the cranberries and orange juice in a small saucepan, and bring just to a simmer over medium heat. Remove berries from the heat, and set aside to cool and plump. Drain off any excess liquid and set aside.
  • Lightly brush a 12-muffin tin with butter. Sift the flour, baking powder, and salt into a medium bowl and set aside.
  • In a standing mixer fitted with the paddle attachment, or with an electric hand-held mixer in a large bowl, cream the butter, orange zest, and 2/3 cup sugar until light and fluffy, about 2 minutes. Scrape down the sides of the bowl with a rubber spatula. Add the eggs, one at a time, beating well after each addition. Remove the bowl from the mixer.
  • Fold the flour in 3 parts into the butter mixture, alternating with the milk in 2 parts, until just combined. Fold in the cranberries. Do not over mix. Divide the batter evenly into the muffin tin and sprinkle the tops with sugar. Bake until golden brown, about 25 minutes. Cool muffins in the pan on a rack. Serve warm.

CRANBERRY-ORANGE MUFFINS



Cranberry-Orange Muffins image

These muffins always turn out moist and delicious with a wonderful orange flavor, because of the lovely red cranberries it makes a wonderful Christmas brunch muffin --- cranberries can be replaced with frozen or fresh blueberries if desired :)

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 32m

Yield 12 muffins

Number Of Ingredients 13

1/2 cup melted butter
1 cup brown sugar
2 eggs
2 teaspoons vanilla
1/4 cup whole milk
1 cup orange juice
1 1/4 cups flour
1 cup whole wheat flour
1 tablespoon orange zest
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup thawed and well drained frozen cranberries or 1 cup fresh cranberries

Steps:

  • Set oven to 400°F.
  • Line muffin cups with paper baking cups.
  • In a bowl, blend together melted butter and brown sugar using a wooden spoon.
  • Whisk in eggs, one at a time.
  • Stir in vanilla, milk and orange juice.
  • In another bowl, combine the flours, orange peel, baking powder, cinnamon and salt.
  • Make a well in the dry ingredients, and pour in orange juice/milk mixture.
  • Blend JUST until combined.
  • Gently stir in cranberries.
  • Divide batter between prepared muffin tins.
  • Bake for 22-25 minutes, or until muffins test done.
  • Turn out on a cooling rack.
  • Note: These muffins freeze beautifully.

Nutrition Facts : Calories 250.7, Fat 9.1, SaturatedFat 5.3, Cholesterol 51.8, Sodium 275.3, Carbohydrate 39.3, Fiber 2, Sugar 20.3, Protein 4.2

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