Cranberry Almond Quinoa Or Couscous Salad Food

CRANBERRY ALMOND QUINOA (OR COUSCOUS) SALAD

Steps:

• Combine the quinoa with 2 cups water in a medium saucepan and bring to a boil over high heat. Reduce heat to a simmer, cover, and continue cooking until all water is absorbed. (If using couscous, simply prepare according to directions on package.).
• In a medium bowl, combine cooked quinoa (or couscous), dried berries, green beans, nuts, and green onions until well mixed.
• In a small bowl, whisk the balsamic vinegar, olive oil, and garlic until well blended. Pour over the quinoa/couscous mixture. Toss until well blended. Season with salt and pepper, to taste.
• Chill in the refrigerator for at least 30 minutes before serving.

GLUTEN-FREE CRANBERRY-ALMOND QUINOA SALAD

Steps:

• For the dressing: Whisk together the oil, lemon juice, honey, salt and pepper in a small bowl. Set aside.
• For the salad: Bring 2 1/2 cups water to a boil in a medium saucepan with a tight-fitting lid. Place the cranberries in a small bowl. Ladle out 1/2 cup of the boiling water over the cranberries to rehydrate. Pour the quinoa into the pot with the remaining boiling water, cover and reduce the heat to medium-low. Cook until the quinoa absorbs the water, 12 to 15 minutes. Fluff with a fork, and transfer to a large bowl.
• Drain the cranberries and scatter them over the quinoa. Add the scallions, almonds and vinaigrette, and fold into the salad until evenly distributed. Add the mint and serve, or chill overnight if desired.

CURRIED COUSCOUS SALAD WITH DRIED CRANBERRIES

Steps:

• To prepare salad combine first 4 ingredients in a large bowl.
• Pour 2 cups boiling water over couscous mixture.
• Cover; let stand 5 minute.
• Fluff with fork; cool.
• Stir in onions, basil and chickpeas.
• To prepare dressing combine all dressing ingredients in a jar; cover tightly and shake vigorously.
• Pour over couscous mixture and toss well to combine.
• Cover and chill one hour.

CRANBERRY COUSCOUS SALAD

Steps:

• Combine broth, cranberries, cinnamon, and cumin in a medium saucepan. Bring to a boil.
• Remove broth from heat and stir in couscous. Cover and let stand for 5-7 minutes. Fluff with a fork and set aside to cool slightly, uncovered.
• Whisk oil and vinegar together; pour over couscous. Add remaining ingredients and toss well.
• Serve either chilled or at room temperature.

CRANBERRY AND CILANTRO QUINOA SALAD

Steps:

• Pour the water into a saucepan, and cover with a lid. Bring to a boil over high heat, then pour in the quinoa, recover, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Scrape into a mixing bowl, and chill in the refrigerator until cold.
• Once cold, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.

CRANBERRY QUINOA SALAD

Steps:

• Rinse quinoa several times.
• Bring water and quinoa to a boil and simmer 20 minutes or until all liquid is absorbed.
• Meanwhile, combine 2 tablespoons honey, lemongrass, garlic and peppers in a small bowl.
• When quinoa is cooked, stir in honey mixture.
• Chop cranberries with remaining 2 tablespoons honey and lime juice in food processor or blender; stir this into quinoa.
• Add mint, cilantro, red onion and salt. Toss to combine and chill until ready to serve.