Beginner Green Spinach Smoothies Food
BEGINNER GREEN SPINACH SMOOTHIES
Sweetened with strawberries and orange juice, this green smoothie is a great way to start your day!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 4
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 170, Carbohydrate 38 g, Cholesterol 0 mg, Fiber 5 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 21 g, TransFat 0 g
GREEN ENERGY SPINACH SMOOTHIE
Need a great green spinach smoothie recipe? This Green Energy Spinach Smoothie is made with pineapples, bananas, kiwis and baby spinach leaves.
Provided by My Food and Family
Categories Recipes for Drinks
Time 15m
Yield 3 servings, 1 cup each
Number Of Ingredients 7
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend on high speed until thickened
- Serve immediately.
Nutrition Facts : Calories 100, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g
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