Crab Filled Tortillas With Avocado Sauce Food

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AVOCADO CRAB BOATS



Avocado Crab Boats image

These boats are wonderful with tortilla chips, beans or rice. You can also cover them, pack them on ice, and take them to a picnic or potluck. Straight from the oven or cold, they're always delicious. -Frances Benthin, Scio, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 12

5 medium ripe avocados, peeled and halved
1/2 cup mayonnaise
2 tablespoons lemon juice
2 cans (6 ounces each) lump crabmeat, drained
4 tablespoons chopped fresh cilantro, divided
2 tablespoons minced chives
1 serrano pepper, seeded and minced
1 tablespoon capers, drained
1/4 teaspoon pepper
1 cup shredded pepper jack cheese
1/2 teaspoon paprika
Lemon wedges

Steps:

  • Preheat broiler. Place 2 avocado halves in a large bowl; mash lightly with a fork. Add mayonnaise and lemon juice; mix until well blended. Stir in crab, 3 tablespoons cilantro, chives, serrano pepper, capers and pepper. Spoon into remaining avocado halves., Transfer to a 15x10x1-in. baking pan. Sprinkle with cheese and paprika. Broil 4-5 in. from heat until cheese is melted, 3-5 minutes. Sprinkle with remaining cilantro; serve with lemon wedges.

Nutrition Facts : Calories 325 calories, Fat 28g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 427mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 6g fiber), Protein 13g protein.

CRAB-FILLED TORTILLAS WITH AVOCADO SAUCE



Crab-Filled Tortillas With Avocado Sauce image

Provided by Molly O'Neill

Categories     dinner, easy, quick, weekday, main course

Time 20m

Yield Four servings

Number Of Ingredients 14

2 medium zucchini, trimmed and shredded
2 cups lump crab meat, picked over for shells
2 jalapenos, seeded and minced
1 small red onion, peeled and diced
2 tablespoons plus 4 teaspoons chopped cilantro
1 teaspoon grated lime zest
2 tablespoons fresh lime juice
2 teaspoons kosher salt
Freshly ground pepper to taste
1 ripe avocado, peeled and pitted
6 tablespoons plain nonfat yogurt
8 corn tortillas
3 cups mixed salad greens, torn
1 ripe tomato, diced

Steps:

  • In a bowl, toss together the zucchini, crab meat, jalapenos, onion, 2 tablespoons cilantro, lime zest and juice, 1 1/2 teaspoons salt and pepper. Set aside. Place the avocado, yogurt and remaining salt in a food processor and pulse to produce a coarse puree.
  • Steam the tortillas until softened. Place a heaping 1/4 cup of the crab mixture in the center of each one and roll the tortilla around it. Divide the greens among 4 plates and place 2 of the tortillas on each plate. Top with a large dollop of the avocado sauce, sprinkle with the tomatoes and remaining cilantro and serve.

Nutrition Facts : @context http, Calories 295, UnsaturatedFat 7 grams, Carbohydrate 36 grams, Fat 10 grams, Fiber 9 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 886 milligrams, Sugar 7 grams, TransFat 0 grams

AVOCADO-CRAB ENCHILADAS WITH GREEN SAUCE



Avocado-Crab Enchiladas with Green Sauce image

This is a recipe I have not tried but really looks good! Prep time includes refrigeration time. Source: The California Avocado Commission. For Avocado-Chicken Enchiladas substitute 4 skinned and boned chicken breast halves, cooked and shredded, for 1 pound crabmeat.

Provided by Bev I Am

Categories     Crab

Time 4h20m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 cups chicken broth, divided
2 small california avocados, peeled and coarsely chopped
2 (8 ounce) packages cream cheese, softened and cubed
3 jalapeno peppers, unseeded and cut in half
1/2 cup loosely packed fresh cilantro leaves
2 cloves garlic
3/4 teaspoon salt, divided
1 lb lump crabmeat, drained
1 medium red bell pepper, chopped
1/2 cup chopped fresh cilantro
1 bunch green onion, chopped
8 8-inch flour tortillas
3 cups shredded monterey jack pepper cheese (12 ounces)

Steps:

  • Process 1 cup broth, next 5 ingredients, and ½ teaspoon salt in a blender or food processor until smooth, stopping to scrape down sides.
  • Remove 1 cup sauce, and stir in crabmeat, next 3 ingredients, and remaining ¼ teaspoon salt.
  • Set aside.
  • Stir together remaining 2 cups sauce and remaining 1/2 cup chicken broth.
  • Cover and chill up to 4 hours, if desired.
  • Spoon crabmeat mixture evenly down center of tortillas.
  • Sprinkle evenly with 2 cups cheese, and roll up.
  • Place seam side down in a lightly greased 13- x 9-inch baking dish.
  • Cover and chill up to 4 hours, if desired.
  • Pour sauce mixture over top, and sprinkle with remaining 1 cup cheese.
  • Bake at 350° for 20 minutes.
  • Serve immediately.

Nutrition Facts : Calories 1337.7, Fat 87.6, SaturatedFat 45.1, Cholesterol 286.2, Sodium 2422.7, Carbohydrate 72.5, Fiber 11.1, Sugar 3.9, Protein 67.9

CRAB-STUFFED AVOCADOS



Crab-stuffed avocados image

Stuffing the cavity of a halved avocado has to be one of the easiest ways to serve it, and this crab filling can be made ahead

Provided by Barney Desmazery

Categories     Dinner, Starter

Time 10m

Number Of Ingredients 6

100g white crabmeat
1 tsp Dijon mustard
2 tbsp olive oil
handful basil leaves, shredded with a few of the smaller leaves left whole, to serve
1 red chilli , deseeded and chopped
2 avocados

Steps:

  • To make the crab mix, flake the crabmeat into a small bowl and mix in the mustard and oil, then season to taste. Can be made the day ahead. Add the basil and chilli just before serving.
  • To serve, halve and stone the avocados. Fill each cavity with a quarter of the crab mix, scatter with a few of the smaller basil leaves and eat with teaspoons.

Nutrition Facts : Calories 204 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.41 milligram of sodium

AVOCADO STUFFED WITH CRAB



Avocado Stuffed With Crab image

This is another recipe out of our local KCTS cookbook called "Favorite Recipes". It was sent in by a viewer in Kirkland, Washington.

Provided by teresas

Categories     Crab

Time 15m

Yield 4 serving(s)

Number Of Ingredients 20

2 avocados, ripe and large
1 cup crabmeat, cooked
1/2 cup celery, chopped
2 green onions, chopped
2 teaspoons fresh lemon juice
1/4 cup mayonnaise
2 hard-boiled eggs
4 green olives, whole
2 whole dungeness crab legs (to garnish) (optional)
iceberg lettuce, shredded
1 cup mayonnaise
1/3 cup chili sauce, bottled
2 whole green onions, chopped
2 tables olives, sliced
2 teaspoons lemon juice, fresh
2 tablespoons sweet pickled relish
1 tablespoon fresh parsley, chopped
1 teaspoon yellow bell pepper, chopped
1 egg, hard-boiled gated
1/2 teaspoon paprika

Steps:

  • Carefully peel the avocados, then cut in half lengthwise. Or you can keep the peel on.
  • Sprinkle with lemon juice to prevent discoloration.
  • Set each half on a plate filled with lettuce.
  • Combine flaked crab meat, celery, onion, lemon juice and mayonnaise.
  • Season with a dash of salt.
  • Fill hollow of each avocado with crab mixture.
  • Top crab mound with dressing and garnish each pile with whole crab legs and quarters of hard-boiled egg.
  • Sprinkle all with a dash of paprika an top with ripe olive's.

Nutrition Facts : Calories 265.8, Fat 19.4, SaturatedFat 3.5, Cholesterol 139.8, Sodium 491.9, Carbohydrate 18.2, Fiber 9, Sugar 6.5, Protein 7.7

CRAB-STUFFED AVOCADOS



Crab-Stuffed Avocados image

We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in minutes flat! -Gail VanGundy, Parker, Colorado

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
1/2 cup sliced celery
1/2 cup shredded lettuce
3 tablespoons mayonnaise
1 teaspoon finely chopped onion
1/2 teaspoon lemon juice
1/8 to 1/4 teaspoon seafood seasoning
1/8 teaspoon paprika
1 medium ripe avocado, halved and pitted

Steps:

  • In a bowl, combine the first 8 ingredients. Spoon onto avocado halves. Serve immediately.

Nutrition Facts : Calories 326 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 654mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 5g fiber), Protein 17g protein.

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