CRAB OMELET
It seems that I often have crabmeat left over after making crab cakes or other crab dishes. This is a great way to use it up the following morning. This recipe can be halved.
Provided by Millereg
Categories Breakfast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the flaked crabmeat with the cheese and season with salt and pepper.
- Lightly beat the eggs in a bowl with the water and salt and pepper.
- Melt the butter in a small skillet and when the froth subsides, pour in the eggs.
- Place the crab and cheese on top of the eggs just when the eggs are beginning to set.
- Pour on the cream while the eggs are still liquid and transfer under a hot broiler for a few minutes until the top is golden brown.
- Do not fold, but slide on to a hot plate and serve immediately.
CRAB & BEAN SPROUT OMELETS
This is quick & easy to make, great served as part of a Chinese meal. Depending on the size you make you should get between 6-8 omelets.
Provided by Annetty
Categories Crab
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Beat the eggs with a whisk until light and frothy, mix in the crab, bean sprouts, shallots and ginger.
- Lightly oil the base of a small fry pan, heat pan, add 1/6th of the omelet mixture.
- Cook until set on one side, turn and cook other side.
- Transfer to a serving plate - keep warm, cook remaining omelets.
- SAUCE.
- Blend cornflour with water in a small pan, add remaining ingredients. Stir over heat until sauce boils and thickens.
- Pour sauce over cooked omelets.
Nutrition Facts : Calories 170.2, Fat 6.5, SaturatedFat 1.8, Cholesterol 213.3, Sodium 467.5, Carbohydrate 11.1, Fiber 1.1, Sugar 3, Protein 17.3
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- Crack the eggs into a small bowl. Add the chives, parsley, salt, and pepper to the eggs, then whisk with a fork until frothy.
- Heat a 10" non-stick skillet over medium heat. Add the butter, and swirl until it melts then foams. Once the foam subsides, pour the whisked eggs into the pan. Swirl the pan to cover the bottom with an even layer of eggs.
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- To Prep Bring a pot of water up to a boil and blanche the beansprouts for about 30 secs before draining and setting aside. In a large mixing bowl, add the eggs and the oyster sauce. Mix until the eggs are well combined and then add in the crab meat and spring onions.
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