Crab Avocado Toast Food

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CRAB & AVOCADO TOAST



Crab & Avocado Toast image

Creamy, crunchy avocado toast with crab? Yes, please! Our fresh take on an easy staple makes for a healthy and satisfying breakfast, lunch, dinner or even an eye-catching appetizer. Delectable crab is sprinkled over thinly sliced avocados and crispy, golden-brown toast. For a pop of red color, marinate plump Roma tomatoes in olive oil, vinegar, crushed garlic, squeezed lemon juice, slivers of basil, salt and pepper, then layer over the avocado slices. Zesty, tangy and sweet - you won't be able to resist seconds.

Provided by aquastar

Categories     Gourmet, Healthy, Pescatarian, Quick and Simple, Sandwiches, Wraps & Flatbred

Time 25m

Yield 4

Number Of Ingredients 1

"4 thick bread slices", "8 oz Aqua Star Crab Meat, drained", "2 avocados", "5 Roma tomatoes", "1/2 cup extra virgin olive oil", "1 tbsp red wine vinegar", "1 garlic clove, peeled and crushed", "juice of 1/2 lemon", "salt and pepper", "1 handful of basil leaves, fresh"

Steps:

  • Preheat the oven to 450 F (225 C). Cut bread into thick slices and bake until dry and toasted on outside, but soft in center (no more than 5 minutes). Dice the tomatoes and add to a medium bowl. Mix together dressing using the olive oil, vinegar, crushed garlic, lemon juice, sliced basil, salt and pepper. Pour the dressing over the tomatoes and stir; let sit for about 10 minutes. Thinly slice the avocado and arrange about 1/2 an avocado on each piece of toast. Divide the tomato mixture between the 4 pieces of toast on top of the avocado. Place 1/4 (2 oz) of the crab meat on top of the tomato; serve immediately.

CRAB & AVOCADO TOSTADAS



Crab & avocado tostadas image

Use a corn tortilla as a base then top with storecupboard crabmeat, guacamole-style Mexican dip and salad

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 10m

Number Of Ingredients 10

1 small red onion , sliced into thin rings
juice 2 limes , plus wedges to serve
pinch of caster sugar
170g can white crabmeat in brine, drained
2 spring onions , finely sliced
1 red chilli , deseeded and chopped
1 really ripe avocado , peeled, stoned and chopped
1 small garlic clove , crushed
2 corn tortillas
handful mixed salad leaves

Steps:

  • Put the onion in a bowl and cover with half the lime juice and a good pinch each of sugar and salt. Leave to soften while you get everything else ready.
  • Mix together the crabmeat, spring onions and half the chilli. Season with black pepper and set aside. Mash the avocado with the remaining lime juice, garlic and some seasoning. You can leave it quite chunky or mash it until smooth. Stir in the rest of the chilli.
  • Bend each tortilla in half and toast in a toaster for 1 min. Put on 2 plates and top with the salad leaves, then mashed avocado. Finish with the crabmeat and drained pickled onion. Serve with lime wedges for squeezing over.

Nutrition Facts : Calories 394 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 1.1 milligram of sodium

CRAB & AVOCADO SESAME TOASTS



Crab & avocado sesame toasts image

This quick canapé can be prepared in minutes by simply assembling the fish and guacamole on crostini bread

Provided by Good Food team

Categories     Buffet, Starter

Time 12m

Yield Makes 16

Number Of Ingredients 5

100g guacamole
16 shop-bought crostini
200g white crabmeat
2 tbsp sesame seed
lime wedges, to serve

Steps:

  • Divide the guacamole between the crostini. Top each one with a spoonful of crabmeat. Toast the sesame seeds in a pan, then sprinkle over each crostini. Serve with lime wedges.

Nutrition Facts : Calories 62 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.55 milligram of sodium

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