CRAB & AVOCADO TOAST
Creamy, crunchy avocado toast with crab? Yes, please! Our fresh take on an easy staple makes for a healthy and satisfying breakfast, lunch, dinner or even an eye-catching appetizer. Delectable crab is sprinkled over thinly sliced avocados and crispy, golden-brown toast. For a pop of red color, marinate plump Roma tomatoes in olive oil, vinegar, crushed garlic, squeezed lemon juice, slivers of basil, salt and pepper, then layer over the avocado slices. Zesty, tangy and sweet - you won't be able to resist seconds.
Provided by aquastar
Categories Gourmet, Healthy, Pescatarian, Quick and Simple, Sandwiches, Wraps & Flatbred
Time 25m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat the oven to 450 F (225 C). Cut bread into thick slices and bake until dry and toasted on outside, but soft in center (no more than 5 minutes). Dice the tomatoes and add to a medium bowl. Mix together dressing using the olive oil, vinegar, crushed garlic, lemon juice, sliced basil, salt and pepper. Pour the dressing over the tomatoes and stir; let sit for about 10 minutes. Thinly slice the avocado and arrange about 1/2 an avocado on each piece of toast. Divide the tomato mixture between the 4 pieces of toast on top of the avocado. Place 1/4 (2 oz) of the crab meat on top of the tomato; serve immediately.
CRAB & AVOCADO TOSTADAS
Use a corn tortilla as a base then top with storecupboard crabmeat, guacamole-style Mexican dip and salad
Provided by Lucy Netherton
Categories Dinner, Main course
Time 10m
Number Of Ingredients 10
Steps:
- Put the onion in a bowl and cover with half the lime juice and a good pinch each of sugar and salt. Leave to soften while you get everything else ready.
- Mix together the crabmeat, spring onions and half the chilli. Season with black pepper and set aside. Mash the avocado with the remaining lime juice, garlic and some seasoning. You can leave it quite chunky or mash it until smooth. Stir in the rest of the chilli.
- Bend each tortilla in half and toast in a toaster for 1 min. Put on 2 plates and top with the salad leaves, then mashed avocado. Finish with the crabmeat and drained pickled onion. Serve with lime wedges for squeezing over.
Nutrition Facts : Calories 394 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 1.1 milligram of sodium
CRAB & AVOCADO SESAME TOASTS
This quick canapé can be prepared in minutes by simply assembling the fish and guacamole on crostini bread
Provided by Good Food team
Categories Buffet, Starter
Time 12m
Yield Makes 16
Number Of Ingredients 5
Steps:
- Divide the guacamole between the crostini. Top each one with a spoonful of crabmeat. Toast the sesame seeds in a pan, then sprinkle over each crostini. Serve with lime wedges.
Nutrition Facts : Calories 62 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.55 milligram of sodium
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CRAB AND AVOCADO TOASTS RECIPE - GERARD CRAFT - FOOD
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- Preheat the oven to 350° and lightly brush a large baking sheet with olive oil. Using a 2-inch round biscuit cutter, stamp 4 rounds out of each slice of bread and transfer to the baking sheet. Lightly brush the rounds with olive oil and toast for about 15 minutes, until they are lightly golden and slightly crisp.
- In a small bowl, mash the avocados with a pinch each of salt and cayenne pepper. In another small bowl, gently stir the crabmeat with the mint and lime juice and season with salt. Spread the mashed avocado on the toasts, top with the crab mixture and serve right away.
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