HOW TO COOK COUSCOUS
Learn how to cook couscous perfectly every time! It takes just 15 minutes and a handful of ingredients. This quick couscous recipe is a great side next to your favorite protein, or use it as a bed to a tasty stew.
Provided by Suzy Karadsheh
Categories Side
Number Of Ingredients 9
Steps:
- In a saucepan, add broth or water. Add a drizzle of extra virgin olive oil and a pinch of kosher salt. Bring to a boil.
- Now, toast the couscous. In a non-stick skillet or pan, heat about 1 to 2 tbsp extra virgin olive oil. Add the couscous and toss around with a wooden spoon until golden brown. This is an optional step but can really adds a great nutty flavor.
- Stir couscous in the boiled liquid quickly and immediately turn the heat off. Cover and let sit for 10 minutes or until couscous has completely absorbed the broth or water.
- Uncover and fluff with a fork.
- You can serve couscous plain, or mix in spices and herbs to give it more flavor. If you like, add in a pinch of cumin, sautéed garlic, chopped green onions, and fresh herbs or your choice. Enjoy!
Nutrition Facts : Calories 202 kcal, Sodium 1.1 mg, Fat 1.1 g, SaturatedFat 0.1 g, Carbohydrate 34.2 g, Fiber 5.3 g, Protein 7.1 g, ServingSize 1 serving
COUSCOUS TOSS
Make and share this Couscous Toss recipe from Food.com.
Provided by nemokitty
Categories Grains
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine chicken broth, basil and garlic in medium saucepan, stirring well; bring to a boil. Remove from heat. Add couscous, cover and let stand 5 minutes. Fluff couscous with a fork.
- Combine vinegar, olive oil, pepper and salt in a small bowl, stirring with a wire whisk. Add vinegar mixture and tomato to couscous, tossing well.
Nutrition Facts : Calories 104.5, Fat 1.6, SaturatedFat 0.3, Sodium 64.3, Carbohydrate 18.7, Fiber 1.5, Sugar 0.8, Protein 3.9
PERFECT COUSCOUS
Couscous isn't a grain, as some people may think - it's actually a type of pasta made from durum wheat and shaped like a grain. The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for whole wheat couscous in your supermarket; it cooks in the same time as the regular variety and has all the virtues of whole wheat pasta. This recipe makes a big batch for make-ahead meal prep but is easily halved.
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield about 6 cups
Number Of Ingredients 4
Steps:
- Combine the water or broth, olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil. Stir in the couscous and immediately remove from the heat. Cover and let sit 5 minutes.
- Fluff the couscous thoroughly with a fork (the more you fluff, the more separate and light the grains will be). Season with salt and pepper. If you are making the couscous ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container up to 5 days.
COOL COUSCOUS TOSS
A light and yummy chilled couscous-based salad. Perfect for summer because it's no fuss! I titled it a "toss" instead of a salad because it can stand alone as a cool light vegetarian entree. It can also be served as a side dish. You could add diced cheese and or/salami if you'd like to make it heartier. Perfect for a pot luck or picnic because it won't spoil if it sits out a while and it's still delicious served at room temperature. Cook time includes chill time...it's even better if allowed to sit overnight in the refrigerator. You can easily vary the canned veggies based on what you have in your pantry.
Provided by SaraFish
Categories One Dish Meal
Time 3h15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Allow couscous to cool slightly.
- Mix all ingredients together.
- Chill and serve.
- Amazingly delicious!
Nutrition Facts : Calories 556.2, Fat 1.5, SaturatedFat 0.2, Sodium 172, Carbohydrate 113.7, Fiber 9.2, Sugar 0.7, Protein 19.5
COOL COUSCOUS SALAD
Here's a refreshing lunch or dinner for hot summer days or any time you want to eat light. I combine hearty couscous and tangy feta cheese for Mediterranean flair, and then I top it off with my favorite balsamic vinaigrette for a punch of flavor. -Tiffany Blepp, Olathe, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cover and refrigerate for at least 1 hour., In a small bowl, combine the garbanzo beans, cucumber, tomato and couscous. Pour dressing over couscous mixture; toss to coat. Place lettuce leaves on 2 individual serving plates. Top with couscous mixture; sprinkle with cheese.
Nutrition Facts : Calories 212 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 484mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
COOKING COUSCOUS: COOKING WITH COMMERCIAL QUICK-COOKING COUSCOUS
Steps:
- An Easy Way of Preparing Quick-Cooking Couscous in the Oven
- This is how I make couscous. It is very simple, and you can hardly fail, but there is an art to doing it well.
- A package of couscous weighing 500 grams contains 3 cups, while a 1-pound package contains only 2 3/4 cups, so you had better measure it, as the weight varies depending on the brand. A foreign brand is likely to be 500 grams.
- In North Africa 6 cups usually serve 6-8 people, but for us 3-4 cups are ample.
- Put the couscous in a wide oven dish so that the grains are not squashed on top of each other. I use a large round clay dish, in which I also serve. Gradually add the same volume (3 cups for 3 cups of grain) of warm salted water (with 1/2-1 teaspoon of salt), stirring all the time so that it is absorbed evenly. Keep fluffing up the grain with a fork and breaking up any lumps (as the grains stick together). After about 10-15 minutes, when the grain is plump and tender, mix in 3 tablespoons vegetable oil and rub the grain between your hands above the bowl, to air it and break up any lumps.
- Put the dish, uncovered (I used to cover it with foil, but now I find that leaving it uncovered keeps it fluffier), in a preheated 400°F oven and heat through for 15-20 minutes, until very hot. After about 10 minutes, fluff it up again with a fork. (Smaller quantities can be heated, covered, in a microwave oven.)
- Before serving, work in 3 tablespoons butter or vegetable oil and break up any lumps very thoroughly.
- Other common package instructions recommended by manufacturers
- For 2 people, boil 1 cup salted water in a saucepan. Remove from the heat, add 1 tablespoon oil and 1 cup couscous, and mix. Allow the couscous to expand for 5-7 minutes, then add a knob of butter and separate the grains with a fork. Reheat for a minute over low heat while continuously stirring, or place for 1 minute in a microwave oven.
- For 5-6 people, use 3 cups couscous. Empty the box into a dish and moisten with lukewarm water mixed with 1/2-1 teaspoon salt. Allow 10 minutes for the couscous to puff up before steaming in a couscoussier. As soon as the steam has penetrated through the couscous, empty into a dish and toss with butter or oil.
- Serving Couscous
- The traditional way to serve couscous is in a wide, round, slightly deep dish. Shape the grain in a mound or a cone with a hollow at the top. Lay the meat in the hollow and the vegetables on top or on the sides. Pour 1 or 2 ladles of broth over it all. Bring the rest of the broth to the table separately. By tradition, couscous is a communal dish, and the old way was for everyone to eat with one hand from the serving dish, from the side in front of them. Nowadays it is eaten with a spoon. The meat is supposed to be so tender that you don't need to cut it with a knife. On grand occasions the mound of couscous is garnished with boiled chickpeas, raisins, and fried blanched almonds, as well as sprinklings of confectioners' sugar and ground cinnamon for decoration.
- Another way of serving, which has been adopted in France and which you might find more practical, is to serve in separate dishes: the grain on its own, the broth with the meat and vegetables in a separate bowl. Serve in soup plates, the grain on the bottom with the meat and vegetables and the broth ladled on top. If you like, pass around a peppery sauce made by adding harissa (page 464) or ground chili pepper to a few ladles of the broth.
- Garnishes
- Sprinkle the grain with cinnamon and confectioners' sugar and whole or chopped toasted blanched almonds, making a design with lines of cinnamon fanning down like rays from the top.
- Decorate with walnut halves and raisins.
- Side Dishes
- For caramelized onions, cook 2 pounds sliced onions in about 4 tablespoons sunflower oil, with the lid on, over very low heat, stirring occasionally, for 20-30 minutes, until very soft. Then cook uncovered until they are really very brown, stirring often. Stir in 2 tablespoons sugar and 1 teaspoon cinnamon and cook a few minutes more.
- Simmer 1/2 pound raisins in water to cover for about 10 minutes, until soft, and serve them in a bowl.
- Soak 1/2 pound chickpeas for at least 1 hour, then drain and simmer in fresh water for 1 1/2 hours, or until very tender, adding salt when they begin to soften. Serve them hot in a bowl in their cooking water.
- Variations to the Grain
- For saffron couscous, add 1/4 teaspoon powdered saffron to the water before moistening the couscous.
- Serve the grain mixed with hot cooked or canned chickpeas, heated through, and raisins, boiled in a little water and then strained.
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